30m
Love pasta? This easy low-carb puttanesca uses zucchini noodles instead of pasta. A simple, delicious and healthy midweek keto dinner. It's naturally vegetarian but you can always add some chicken or shrimp!
15m
Homemade low-carb tortillas filled with scrambled eggs, pico de gallo, avocado, cheddar and sour cream. You won't even know it's keto!
40m
Creamy baked cauliflower mash topped with parmesan and with a runny egg yolk surprise. This is such a delicious and easy way to serve eggs!
40m
These keto fat bombs were inspired by jalapeño poppers, those lethally addictive bar snacks.
55m
A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.
3h 30m
Spice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.
50m
A classic Southern inspired soup-stew made low-carb. Thanks to okra, which acts as a thickener, there's no roux, no flour and no gluten needed!
20m
A tasty low-carb twist on a classic Italian recipe but made with sea bass instead of chicken and served with creamy garlicky spinach instead of pasta.
30m
Tender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet!
15m
These simple oven roasted prawns with lemon, olive oil and herbs make a great midweek keto dinner option.
10m
This homemade saffron mayonnaise is luxuriously rich and creamy with a delicate honeyed flavor and indulgent yellow hue.
1h
All the creamy, comforting flavor of classic scalloped potatoes with a low-carb twist, made with tender kohlrabi for a satisfying keto side dish.
10m
Whip up these easy Sardine Egg Cups in your air fryer! Low-carb, packed with protein, healthy fats and perfect for a Mediterranean keto diet. Ideal for a quick meal or meal prep!
20m
This low-carb vegetarian abundance bowl is perfect for those who follow an intermittent fasting plan and need a nutritious, high protein, high energy meal to break their fasting window.
30m
This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
5m
This delicious hot coffee beverage tastes like pumpkin spice latte but with none of the sugar. It's rich, creamy and satisfying - almost like drinkable pumpkin spiced custard!
8h
The ultimate low-carb and keto comfort food recipe. Baked in the oven on low with rum, fennel, pumpkin, mushrooms and aromatics for fall-apart tender beef. Best served with creamy cauliflower mash!
10m
No time to cook? This creamy tuna with broccoli is a simple low-carb dinner recipe that can be prepared in just ten minutes!
35m
Deliciously crunchy slices of nut-free keto bread topped with creamy mushrooms and thyme. This is one of the many great ways you can use Fat Head dough!
1h
This warm low-carb bread dunked into a cheesy caramelized onion dip is the perfect appetizer for any special occasion.
1h
Teleport yourself to the tropics with these deliciously tangy keto tartlets made with sugar-free passion fruit curd and an easy three ingredient coconut crust!
45m
This is a great Whole 30 and low-carb dinner made with baked salmon, roasted pumpkin, smashed avocado and massaged kale. It's low FODMAP, nut-free, egg-free, dairy-free and nightshade-free.
1h
Shrimp and zucchini noodles baked in creamy tomato, feta and garlic sauce. This is an easy one-tray keto dinner with minimum clean up required.
10m
This keto Dalgona style Chocolate Milk is like a cross between a chocolate shake, mousse and smoothie. There is no sugar and it's caffeine-free and dairy-free!