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Raspberry & Pistachio Tarts (low-carb, keto, primal) 1h

Low-Carb Raspberry & Pistachio Tarts

These healthy grain-free tarts are perfect for spring and summer. Between Valentine's Day, Easter, and Mother's Day, you’ll have plenty of time to show off this gorgeous dessert!

6.5g
Net Carbs
14.3g
Protein
39.7g
Fat
442
kcal
Low-Carb Seared Ahi Tuna Bowls (Whole 30, keto, sugar-free) 30m

Low-Carb Seared Ahi Tuna Bowls

Easy summer salad made with seared tuna steaks, fresh vegetables and creamy avocado, all tossed in sugar-free sesame ginger dressing!

7.8g
Net Carbs
39.9g
Protein
48.3g
Fat
646
kcal
Speedy Low-Carb Tuna Bowl (keto, paleo, gluten-free) 15m

Speedy Low-Carb Tuna Lunch Bowl

This quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.

6.4g
Net Carbs
44.2g
Protein
71.3g
Fat
866
kcal
Green Keto Crab Salad (low-carb, keto, paleo) 15m

Keto Green Goddess Crab Salad

Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!

4g
Net Carbs
24.6g
Protein
44.9g
Fat
531
kcal
10m

Low-Carb Feta & Avocado Lettuce Cups

Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.

6.7g
Net Carbs
6.6g
Protein
17g
Fat
214
kcal
20m

Grilled Sardines with Olive & Caper Salsa

Grilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!

1.9g
Net Carbs
32.5g
Protein
33.7g
Fat
411
kcal
5m

Mackerel Pate with Horseradish

Five minute fish pate made with mackerel, horseradish, Dijon mustard, butter and lemon.

0.4g
Net Carbs
5.6g
Protein
8.4g
Fat
98
kcal
Pan Seared Salmon with Chunky Avocado Salad (low-carb, keto, paleo, whole 30) 20m

Pan Seared Salmon with Chunky Avocado Salad

Deliciously juicy pan seared salmon steak served with zingy avocado salad. An easy keto dinner prepared in less than 20 minutes!

8.9g
Net Carbs
49.4g
Protein
64.2g
Fat
847
kcal
Summer Mexican Shrimp Gazpacho (low-carb, paleo, keto) 3h 15m

Low-Carb Mexican Shrimp Gazpacho

This chilled low-carb gazpacho is a healthy lunch option for summer. It's bursting with vibrant fresh flavors from tomatoes, jalapeños, cucumber, onion, garlic, and a bell pepper.

12.6g
Net Carbs
12.2g
Protein
37.2g
Fat
445
kcal
Keto Tuna Salad 5m

Simple Keto Tuna Salad

The easiest way to make low-carb tuna salad with just a few common ingredients. Hard-boiled eggs, mayo, canned tuna on a bed of lettuce and spring onions.

3.9g
Net Carbs
41.4g
Protein
49.7g
Fat
626
kcal
Kale Caesar Salad (low-carb, primal, keto) 45m

Low-Carb Kale Caesar Salad

This keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.

4.8g
Net Carbs
10.4g
Protein
36.6g
Fat
398
kcal
Avocado & Basil Dip (low-carb, paleo, keto, vegan) 10m

Keto Avocado & Basil Dip

This luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!

2.1g
Net Carbs
2.1g
Protein
21.1g
Fat
212
kcal
Low-Carb Tuna Shakshuka (pescatarian, keto, grain-free) 20m

Low-Carb Tuna Shakshuka

This skillet Shakshuka is a quick and easy low-carb breakfast or midweek keto dinner option that can be prepared in under 30 minutes.

4g
Net Carbs
29.8g
Protein
33.4g
Fat
438
kcal
Chocolate & Lime Tarts (low-carb, paleo, keto) 1h

Low-Carb Chocolate & Lime Tarts

These low-carb chocolate & lime tarts are rich, creamy and full of flavour! They are sugar-free, dairy-free and paleo-friendly.

6.1g
Net Carbs
11.1g
Protein
36.1g
Fat
400
kcal
Keto Mini BLT Party Bagels (low-carb, paleo, gluten-free) 55m

Keto Mini BLT Party Bagels

These adorable mini low-carb bagels are ideal for parties and family gatherings. They are served with a simple dairy-free topping!

0.9g
Net Carbs
2.4g
Protein
10g
Fat
106
kcal
6-Ingredient Smoked Salmon Salad (low-carb, keto, paleo) 15m

Easy 6-Ingredient Smoked Salmon Salad

Quick and easy low-carb salad made with just a few common ingredients. High in heart healthy fats, potassium and ideal for lunch boxes!

3.8g
Net Carbs
26g
Protein
40.5g
Fat
499
kcal
Spicy Salmon Burgers with Lemony Kale (low-carb, keto, paleo) 40m

Spicy Keto Salmon Burgers with Lemony Kale

Healthy grain-free salmon burgers served with lemony kale, toasted almonds and good-for-your-gut sauerkraut. A light keto dish for summer!

6.2g
Net Carbs
27.1g
Protein
21.5g
Fat
337
kcal
Chocolate Pots with Chocolate Twirls (low-carb, keto, paleo) 15m

Keto Chocolate Pots with Chocolate Curls

These easy keto chocolate pots have all the wow factor of an indulgent treat but are super quick to make. Thanks to the creamy avocado and no refined sugar, they’re ridiculously good for you too.

6.2g
Net Carbs
6g
Protein
31.3g
Fat
338
kcal
Grilled Chicken & Blackberry Salad 35m

Low-Carb Grilled Chicken & Blackberry Salad

This easy to make summer inspired low-carb salad features herb marinated roasted chicken, olives, artichoke and blackberries.

7.4g
Net Carbs
47.8g
Protein
39.3g
Fat
600
kcal
Keto Mini Pepperoni Guacamole Cups (low-carb, paleo, grain-free) 15m

Keto Mini Pepperoni Guacamole Cups

Crispy pepperoni cups filled with fresh chunky guacamole. These low-carb bites make a delicious party appetizer!

1.9g
Net Carbs
5.1g
Protein
13.9g
Fat
160
kcal