10m
Air Fryer Spinach & Feta Egg Muffins
Looking for a speedy low-carb breakfast option? Make these four-ingredient egg cups in less than 10 minutes!
- 2.3g
- Net Carbs
- 12.4g
- Protein
- 15g
- Fat
- 198
- kcal
10m
Looking for a speedy low-carb breakfast option? Make these four-ingredient egg cups in less than 10 minutes!
1h 30m
Deliciously fluffy and moist low-carb cake drizzled with glossy sugar-free orange syrup. This is a great coffee cake for any occasion!
55m
A healthy low-carb tray bake made with pork chops marinated in mustard-herb sauce and baked with red onion, sweet tomatoes and earthy mushrooms.
45m
This fresh low-carb berry cake is perfect for summer when strawberries are in season.
5m
Homemade garlic mayo made with healthy fats in just 5 minutes! This easy condiment makes the perfect base for any salad dressings and dips!
55m
These adorable mini low-carb bagels are ideal for parties and family gatherings. They are served with a simple dairy-free topping!
15m
Quick and easy low-carb salad made with just a few common ingredients. High in heart healthy fats, potassium and ideal for lunch boxes!
15m
These easy keto chocolate pots have all the wow factor of an indulgent treat but are super quick to make. Thanks to the creamy avocado and no refined sugar, they’re ridiculously good for you too.
25m
Easy keto carnivore Scotch Eggs made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.
1h
Traditional pasta lasagna made low-carb. Delicious layers of cheesy grain-free crepes, juicy tomato beef and melty mozzarella cheese.
25m
These baked low-carb ricotta pancakes taste like a warm slice of blueberry cheesecake. Top with whipped cream and sugar-free maple syrup for the ultimate keto treat!
15m
Crispy pepperoni cups filled with fresh chunky guacamole. These low-carb bites make a delicious party appetizer!
30m
This fresh and tasty primal salad is perfect if you’re looking for a light, healthy dinner recipe. It's also a great carb-up meal!
10m
Low-carb tortillas stuffed with crispy pulled chicken, avocado and a simple crunchy slaw for the perfect balance of low carb, protein and healthy fats.
15m
45m
Delicious summer salad made with tender sliced of duck breasts, keto croutons and romaine lettuce, all drizzled with creamy sugar-free Caesar salad dressing.
15m
These easy low-carb chocolate waffles are crispy on the outside, and soft and fluffy inside.
30m
Love Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.
45m
Juicy pork tenderloin served on a bed of balsamic marinated green beans, arugula, red onion and thin slices of sweet pear.
20m
This low-carb mackerel dish is quick and easy to assemble. It's a tasty option packed with omega-3 fats and electrolytes. Perfect for a simple lunch or dinner.
15m
This healthy lunch bowl is quick, easy and easy to prepare. It's a nutritious lunchbox option packed full of flavor!
20m
A versatile, tangy sauce made with eggs, lemon juice, and chicken stock. This Mediterranean keto sauce adds a burst of creamy flavor to a variety of dishes, from roasted vegetables to grilled chicken or fish.
50m
Looking for a crowd pleasing low-carb breakfast that’s super easy to make? This keto zucchini and goats cheese breakfast slice will satisfy any hungry rabble.
5m
This thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!