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30m

Keto Spicy Salmon Sushi Rolls

There is no rice in these low-carb sushi rolls! They are filled with sticky cauli-rice, spicy salmon, avocado and crispy lettuce.

6.3g
Net Carbs
17.8g
Protein
27.8g
Fat
352
kcal
Flipped Pork Belly (low-carb, keto, paleo) 2h 15m

Keto Flipped Pork Belly

Perfect, bubbly, crunchy pork crackling with soft and tender belly. Simple healthy, low-carb, keto & paleo dish that will feed crowds.

2.6g
Net Carbs
23.7g
Protein
81.6g
Fat
806
kcal
5m

Ranch BLT Lettuce Wrap (Unwich)

This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.

4.1g
Net Carbs
11.9g
Protein
19.6g
Fat
244
kcal
50m

Low-Carb Pork & Egg Pie

Tasty low-carb and gluten-free pie crust filled with cooked pork loin, bacon, eggs, cheese and fresh herbs. A tasty keto dinner option in under an hour!

3.4g
Net Carbs
32.7g
Protein
34.9g
Fat
478
kcal
Crispy Salmon Caprese Salad (low-carb, keto, primal) 15m

Crispy Salmon Caprese Salad

A healthy low-carb salad recipe that puts a twist on an Italian classic. It's packed with flavor, protein and healthy fats.

5.6g
Net Carbs
29.5g
Protein
28.8g
Fat
407
kcal
50m

Low-Carb Millionaire's Bacon

This keto candied bacon is a great protein and fat filled snack that will satisfy your sweet tooth.

0.9g
Net Carbs
8.7g
Protein
14.2g
Fat
166
kcal
5-Minute Salsa Verde (low-carb, keto, paleo, vegan) 5m

5-Minute Italian Salsa Verde

This Italian style low-carb green salsa is delicious as a marinade, drizzled over roasted vegetables and served as dressing with fresh salads.

0.4g
Net Carbs
0.4g
Protein
10.9g
Fat
101
kcal
25m

Keto Bacon Cheeseburger Pizza

Thin grain-free pizza crust topped with bacon, juicy beef, melty cheese, ketchup, mustard, and pickles. Everything you love about bacon cheeseburger!

6g
Net Carbs
27.5g
Protein
45.4g
Fat
560
kcal
10h

Homemade Sugar-Free Salmon Jerky

Making low-carb jerky at home has never been easier! No sugar and no dehydrator needed. A healthy travel-friendly keto snack packed with protein.

0.6g
Net Carbs
12.8g
Protein
5.1g
Fat
103
kcal
BBQ Prawn Skewers (low-carb, keto, primal) 45m

BBQ Prawn Skewers with Avocado Dip

Juicy shrimp marinated in garlic, chillies, lemon, parsley and olive oil. An easy option for your garden barbecue!

3.5g
Net Carbs
23.2g
Protein
31.1g
Fat
386
kcal
Bell Pepper Sandwich with Bacon, Ham & Cheese (keto, grain-free, gluten-free) 10m

Bell Pepper Sandwich with Bacon, Ham & Cheese

These low-carb bell pepper sandwiches are the perfect zero effort lunch option. You can prep and pack them in just a few minutes using a few common ingredients.

8g
Net Carbs
29.3g
Protein
27g
Fat
377
kcal
Herbed Omelet for the Fat Fast 10m

Herbed Omelet with Avocado and Bacon

This low-carb omelet is an easy keto breakfast meal that is packed with flavor from fresh herbs, healthy fats from avocado, and crunch from crispy bacon.

3.2g
Net Carbs
28.6g
Protein
62.2g
Fat
703
kcal
Low-Carb Tuna Cakes (gluten-free, keto, grain-free) 15m

Low-Carb Tuna Cakes

Keto tuna cakes made with common pantry staples in just 15 minutes! A healthy lunchbox option that's low in carbs and high in protein to keep hunger away.

2.8g
Net Carbs
25.2g
Protein
17.4g
Fat
278
kcal
Bacon, Egg & Brussels Sprout Hash (low-carb, keto, gluten-free) 20m

Bacon, Egg & Brussels Sprout Hash

Easy low-carb breakfast meal for two. Crisped up bacon cooked in buttery ghee with shredded Brussels sprouts, caramelized onion, garlic and Dijon mustard.

8.7g
Net Carbs
26g
Protein
40.7g
Fat
519
kcal
40m

Keto Spinach Bacon & Artichoke Dip

This low-carb & primal dip is the cheesiest of the cheesiest and is bursting with flavors of garlic, smoky bacon, and fresh spinach!

7.5g
Net Carbs
12.7g
Protein
22.2g
Fat
268
kcal
Bacon Egg & Asparagus Keto Bowl (low-carb, primal, gluten-free) 25m

Bacon, Egg & Asparagus Keto Bowl

This is the ultimate all-day breakfast bowl! Crispy bacon with soft boiled egg served on a bed of lettuce, buttered asparagus, creamy avocado and topped with feta, almonds and mustard vinaigrette.

5.3g
Net Carbs
25g
Protein
53.4g
Fat
609
kcal
Keto Salmon, Kale & Poached Egg Bowl (low-carb, keto, paleo) 20m

Keto Salmon, Kale & Poached Egg Bowl

Tasty, nutritious, keto and paleo dish made with wild salmon, kale, avocado and olive oil, topped with the perfect poached egg.

7.2g
Net Carbs
44g
Protein
66.6g
Fat
826
kcal
15m

Savory Keto Cheese Pancake

This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.

4.5g
Net Carbs
37.9g
Protein
43.4g
Fat
589
kcal
20-Minute Savory Keto Recipes 5m

Quick Pesto Mug Muffin

This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!

4.5g
Net Carbs
16.4g
Protein
46.2g
Fat
511
kcal
Healthy Mackerel Salad (paleo, keto, low-carb) 25m

Low-Carb Mackerel & Egg Salad

Easy and satisfying salad made with grilled mackerel, avocado, egg and crispy greens, all drizzled with a simple mustard vinaigrette.

7.6g
Net Carbs
27.3g
Protein
49.9g
Fat
609
kcal
Italian-style zucchini Rolls 20m

Italian Marinated Zucchini Roll-Ups

Thin slices of marinated zucchini wrapped around deliciously creamy goat's cheese & sun-dried tomato filling.

2.8g
Net Carbs
10.5g
Protein
12.8g
Fat
169
kcal