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Keto Tuna Salad 5m

Simple Keto Tuna Salad

The easiest way to make low-carb tuna salad with just a few common ingredients. Hard-boiled eggs, mayo, canned tuna on a bed of lettuce and spring onions.

3.9g
Net Carbs
41.4g
Protein
49.7g
Fat
626
kcal
10m

Low-Carb Turkey & Veg Roll-Ups

These turkey roll ups are a great low-carb lunchbox option and an easy party appetizer!

6g
Net Carbs
33.5g
Protein
23.4g
Fat
345
kcal
Kale Caesar Salad (low-carb, primal, keto) 45m

Low-Carb Kale Caesar Salad

This keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.

4.8g
Net Carbs
10.4g
Protein
36.6g
Fat
398
kcal
Low-Carb Tuna Shakshuka (pescatarian, keto, grain-free) 20m

Low-Carb Tuna Shakshuka

This skillet Shakshuka is a quick and easy low-carb breakfast or midweek keto dinner option that can be prepared in under 30 minutes.

4g
Net Carbs
29.8g
Protein
33.4g
Fat
438
kcal
Spiced Duck & Brussels Sprout Tray Bake (low-carb, keto, grain-free) 1h 35m

Spiced Duck & Brussels Sprout Tray Bake

A super simple low-carb sheet pan dinner recipe made with crispy duck marinated in spices and Brussels sprouts.

8.4g
Net Carbs
27.9g
Protein
38.2g
Fat
499
kcal
Low-Carb Thai Chicken Noodle Soup (gluten-free, keto, paleo) 2h

Low-Carb Thai Chicken Noodle Soup

This deliciously tangy, spicy and hearty soup will keep you warm on cold fall and winter days. It uses kelp noodles which means no grains and no gluten!

6.7g
Net Carbs
17.9g
Protein
21.3g
Fat
289
kcal
Low-Carb Marinated Air Fryer Chicken (keto, paleo, Whole 30) 2h 45m

Garlic, Herb & Mustard Marinated Air Fryer Chicken

The best chicken is made in the air fryer! This is how you get juicy and tender chicken with ultra crispy skin. An easy low-carb dinner recipe for two.

2.3g
Net Carbs
33.2g
Protein
59.3g
Fat
680
kcal
30m

Crispy Keto Bacon Pancakes

These grain-free pancakes are a delicious, sweet-and-salty, keto-friendly breakfast that’s perfect for long Sunday mornings.

4.7g
Net Carbs
21.3g
Protein
51g
Fat
572
kcal
Keto Mini BLT Party Bagels (low-carb, paleo, gluten-free) 55m

Keto Mini BLT Party Bagels

These adorable mini low-carb bagels are ideal for parties and family gatherings. They are served with a simple dairy-free topping!

0.9g
Net Carbs
2.4g
Protein
10g
Fat
106
kcal
6-Ingredient Smoked Salmon Salad (low-carb, keto, paleo) 15m

Easy 6-Ingredient Smoked Salmon Salad

Quick and easy low-carb salad made with just a few common ingredients. High in heart healthy fats, potassium and ideal for lunch boxes!

3.8g
Net Carbs
26g
Protein
40.5g
Fat
499
kcal
Spicy Salmon Burgers with Lemony Kale (low-carb, keto, paleo) 40m

Spicy Keto Salmon Burgers with Lemony Kale

Healthy grain-free salmon burgers served with lemony kale, toasted almonds and good-for-your-gut sauerkraut. A light keto dish for summer!

6.2g
Net Carbs
27.1g
Protein
21.5g
Fat
337
kcal
Grilled Chicken & Blackberry Salad 35m

Low-Carb Grilled Chicken & Blackberry Salad

This easy to make summer inspired low-carb salad features herb marinated roasted chicken, olives, artichoke and blackberries.

7.4g
Net Carbs
47.8g
Protein
39.3g
Fat
600
kcal
Keto Chicken Chorizo Palmini Pasta (low-carb, gluten-free, grain-free) 20m

Keto Chicken Chorizo Palmini Pasta

Easy low-carb pasta dinner made with palmini linguine noodles, chicken, chorizo, pesto and sun-dried tomatoes.

7.7g
Net Carbs
34.9g
Protein
38.5g
Fat
528
kcal
Salmon BLT Keto Sandwich (low-carb, paleo, grain-free) 20m

Salmon BLT Keto Sandwich

A tasty low-carb sandwich made with our very best keto bread. Perfect for healthy lunchboxes!

5.8g
Net Carbs
43.8g
Protein
64.3g
Fat
789
kcal
Pulled Chicken & Avocado Lunch Wraps (low-carb, keto, paleo) 10m

Pulled Chicken Keto Lunch Wraps

Low-carb tortillas stuffed with crispy pulled chicken, avocado and a simple crunchy slaw for the perfect balance of low carb, protein and healthy fats.

6.1g
Net Carbs
18.9g
Protein
39.3g
Fat
478
kcal
Duck Caesar Salad (primal, keto, low-carb) 45m

Duck Caesar Salad with Low-Carb Croutons

Delicious summer salad made with tender sliced of duck breasts, keto croutons and romaine lettuce, all drizzled with creamy sugar-free Caesar salad dressing.

4.4g
Net Carbs
43.5g
Protein
60.3g
Fat
761
kcal