50m
Low-Carb Crispy Lemon & Herb Chicken Wings
These simple 6 ingredient crispy chicken wings are perfect for Super Bowl night or to snuggle up to with a good Netflix box set.
- 1g
- Net Carbs
- 14.9g
- Protein
- 18.4g
- Fat
- 232
- kcal
Keto Recipes
Recipes
50m
1h
Ultimate Bacon Keto Buns
Our very best low-carb bread recipe with crispy bacon on top. The ultimate keto snack and the perfect burger bun.
- 4g
- Net Carbs
- 14.2g
- Protein
- 22.7g
- Fat
- 292
- kcal
1h 10m
Keto Easter Cheese Ball
This easy cheese ball is a fun party snack and a crowd pleaser. Best served with crispy veggies or your favorite crackers!
- 1.7g
- Net Carbs
- 6.5g
- Protein
- 13g
- Fat
- 136
- kcal
35m
Low-Carb Full English Kebabs
These easy low-carb sausage kebabs are a fun breakfast meal for a lazy Sunday.
- 6.2g
- Net Carbs
- 38.2g
- Protein
- 45.8g
- Fat
- 593
- kcal
25m
The Best Low-Carb Schnitzel
Authentic Schnitzel made low-carb, the way you would enjoy it in any German or Czech restaurant. The best crunchy coating and juicy meat that's packed full of flavor!
- 3.2g
- Net Carbs
- 48.6g
- Protein
- 28.6g
- Fat
- 471
- kcal
5m
Zero-Carb Panko Breadcrumbs
These are the ultimate keto, zero-carb breadcrumbs made from scratch. No nuts, seeds and no dairy. All you need is just one ingredient!
- 0.3g
- Net Carbs
- 8.9g
- Protein
- 2.6g
- Fat
- 61
- kcal
30m
Low-Carb Buffalo Chicken Skillet
Juicy chicken breasts cooked with homemade Buffalo Sauce, garlic and celery, all in one skillet and in less than 30 minutes. A quick and easy high-protein keto dinner recipe for busy weeknights.
- 3.4g
- Net Carbs
- 49.2g
- Protein
- 30.7g
- Fat
- 502
- kcal
1h 20m
Crispy Keto Harissa Chicken Wings
The best way to make chicken wings in the oven. Deliciously spiced and ultra-crispy chicken wings served with Harissa mayonnaise. You will never want to make wings any other way!
- 1.1g
- Net Carbs
- 22.4g
- Protein
- 46.5g
- Fat
- 518
- kcal
40m
Easy Pork Chops with Cabbage Noodles
These easy pork chops are first pan-fried and then baked in the oven and served with crisp-tender lemon cabbage noodles. A tasty low-carb and gluten-free dinner recipe for two!
- 6.2g
- Net Carbs
- 46.4g
- Protein
- 42.4g
- Fat
- 605
- kcal
20m
Low-Carb Vietnamese Turkey Meatball Bowls
This nutritious Vietnamese Turkey Meatball Bowl is great as a packable lunch. Healthy, grain-free, keto and paleo meal that will keep you full for longer.
- 7.5g
- Net Carbs
- 39.4g
- Protein
- 55.6g
- Fat
- 692
- kcal
40m
Keto Jalapeño Popper Bites
These keto fat bombs were inspired by jalapeño poppers, those lethally addictive bar snacks.
- 0.7g
- Net Carbs
- 5.5g
- Protein
- 18.9g
- Fat
- 187
- kcal
30m
Creamy Low-Carb Tarragon Chicken
Creamy chicken cooked with mushrooms, onions, garlic, lemon and tarragon, all in one skillet in less than 30 minutes! A tasty midweek dinner recipe for busy days.
- 7.9g
- Net Carbs
- 56.7g
- Protein
- 38.6g
- Fat
- 618
- kcal
30m
Taco Keto Bacon Liver Skillet
Tender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet!
- 6.3g
- Net Carbs
- 31.3g
- Protein
- 36.5g
- Fat
- 486
- kcal
25m
Keto Buffalo Chicken Chopped Salad
This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.
- 8.7g
- Net Carbs
- 42.2g
- Protein
- 46.4g
- Fat
- 642
- kcal
35m
Keto Hasselback Caprese Chicken
Juicy and tender chicken breasts stuffed with creamy mozzarella, fresh basil and sugar-free homemade marinara sauce. An easy keto dinner made in just 30 minutes!
- 6.8g
- Net Carbs
- 51.8g
- Protein
- 38.7g
- Fat
- 595
- kcal
45m
Low-Carb Chimichurri Chicken Tray Bake
Easy low-carb and high protein tray bake made with crispy chicken, roasted vegetables and homemade chimichurri sauce.
- 7.4g
- Net Carbs
- 30.1g
- Protein
- 54g
- Fat
- 643
- kcal
15m
Creamy Chicken Blue Cheese Salad
Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
- 7.3g
- Net Carbs
- 55.6g
- Protein
- 32.8g
- Fat
- 563
- kcal
30m
Low-Carb Crispy Brussels Sprouts With Cotija Cheese
A simple and delicious way to eat Brussels sprouts - with smoky bacon, spicy jalapeños and cotija cheese crumbles. These crispy Brussels sprouts could be key to converting sprout haters!
- 6.2g
- Net Carbs
- 9.4g
- Protein
- 17.1g
- Fat
- 223
- kcal
45m
Low-Carb Breton Chicken
Creamy Breton Chicken, a low-carb and protein-rich dish, is perfect for weeknight dinners or meal prep. Pair it with creamy cauliflower mash or zucchini noodles for a satisfying and healthy meal.
- 9.4g
- Net Carbs
- 33.7g
- Protein
- 40.2g
- Fat
- 554
- kcal
25m
Easy Poached Chicken with Lemon Sauce
Easy low-carb dinner recipe made with soft and juicy chicken breasts cooked with garlic and peppercorns and then served with crisp broccoli and easy lemon-olive oil sauce.
- 7.2g
- Net Carbs
- 48.9g
- Protein
- 32.8g
- Fat
- 531
- kcal
25m
Creamy Low-Carb Chicken with Capers
Tender chicken thighs cooked in rich and creamy lemon, cheese, herb & caper sauce and green beans. An easy keto one-pot meal made with just a few common ingredients in under 30 minutes!
- 8.8g
- Net Carbs
- 41.1g
- Protein
- 44.6g
- Fat
- 574
- kcal
15m
Bacon & Avocado Chaffle Sandwich
Looking for a delicious and easy-to-make keto-friendly meal? Try this Bacon & Avocado Chaffle Sandwich recipe that features a super fluffy chaffle with no cheese bits or eggy taste, loaded with crispy bacon and creamy avocado. Perfect for a satisfying and low-carb, high-protein meal any time of day.
- 8.3g
- Net Carbs
- 38.8g
- Protein
- 52.2g
- Fat
- 645
- kcal
20m
Low-Carb Boiled Eggs with Soldiers
Keto soft-boiled duck eggs with bacon-wrapped asparagus soldiers - no bread needed to make this tasty breakfast meal!
- 4g
- Net Carbs
- 28.1g
- Protein
- 34.5g
- Fat
- 447
- kcal
4h 20m
Low-Carb Oven Pork Ribs with Barbecue Sauce
These finger-licking good, oven baked pork ribs are marinated in spices, baked until fall-apart-tender and then brushed with the most delicious sugar-free chocolate BBQ sauce!
- 5.2g
- Net Carbs
- 39.8g
- Protein
- 44.4g
- Fat
- 581
- kcal