55m
Keto Garlic Parmesan Chicken Wings
Crispy low-carb chicken wings flavored with fresh garlic, parmesan cheese and parsley. A fun keto appetizer for your Super Bowl Party!
- 1.1g
- Net Carbs
- 17.5g
- Protein
- 20.3g
- Fat
- 259
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
55m
1h 30m
Keto Chili-Lime Crispy Chicken Wings
Crunchy chicken wings dipped in sweet low-carb chili-lime sauce. The best method for ultra crispy chicken wings you will want to make over and over again!
- 3.3g
- Net Carbs
- 21.8g
- Protein
- 19.6g
- Fat
- 284
- kcal
50m
Keto Korean Chicken Wings
These Keto Korean Chicken Wings have so much flavor! Cooked in a skillet the wings get perfectly crispy before they get doused in a tangy korean style hot sauce.
- 3.3g
- Net Carbs
- 12.8g
- Protein
- 18.7g
- Fat
- 236
- kcal
1h 15m
Low-Carb & Paleo Cornish Game Hens
Full of flavor, succulet and juicy packed with a keto stuffing these cornish game hens are the perfect Sunday supper for the family.
- 10.1g
- Net Carbs
- 32.5g
- Protein
- 32.2g
- Fat
- 478
- kcal
45m
Low-Carb Chicken Paprikash Stew
This creamy paprika chicken is cozy and bursting with flavor. A classic Hungarian stew made low-carb!
- 2.8g
- Net Carbs
- 31.7g
- Protein
- 45g
- Fat
- 543
- kcal
4h
Butter Blanketed Roast Turkey
A simple herb-butter roast turkey that stays juicy and tender every time. An easy holiday recipe perfect for Thanksgiving or Christmas.
- 1.4g
- Net Carbs
- 46.3g
- Protein
- 46.1g
- Fat
- 611
- kcal
12h
Low-Carb Chicken & Herb Terrine
This keto & paleo chicken and herb terrine is really tasty and impressive dish to take along to a party or potluck, and is actually really simple to make.
- 2.6g
- Net Carbs
- 29.7g
- Protein
- 12g
- Fat
- 246
- kcal
45m
Low-Carb Parmesan Chicken
Deliciously tender keto-friendly chicken breasts covered in grain-free Parmesan breading and baked until golden and crispy.
- 1.5g
- Net Carbs
- 49.4g
- Protein
- 24.8g
- Fat
- 454
- kcal
2h 30m
Low-Carb Chicken & Bacon Pâté
Creamy chicken liver pate flavoured with smoked bacon, fresh herbs, garlic, onion and orange zest. The perfect accompaniment to grain-free crackers and low-carb bread.
- 1.6g
- Net Carbs
- 5.3g
- Protein
- 15.8g
- Fat
- 171
- kcal
30m
Keto Jalapeño Popper Chicken & Bacon Bites
These bacon-wrapped jalapeño popper chicken bites are so quick and easy to make. A tasty bite-sized appetizer that is ultra low in carbs!
- 0.4g
- Net Carbs
- 11.9g
- Protein
- 9.2g
- Fat
- 132
- kcal
55m
Baked Buffalo Chicken Wings
These crispy low-carb chicken wings are baked instead of fried. They are perfect with spicy buffalo sauce and crunchy slaw.
- 4.3g
- Net Carbs
- 22.7g
- Protein
- 25.9g
- Fat
- 348
- kcal
30m
Low-Carb Chicken Biriyani
This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.
- 9.7g
- Net Carbs
- 32.2g
- Protein
- 22.3g
- Fat
- 384
- kcal
1h
Low-Carb Chicken Pie
This low-carb chicken pie is the perfect comfort food for a lazy Sunday. Just like chicken pot pie with even more delicious grain-free crust.
- 6.7g
- Net Carbs
- 33.5g
- Protein
- 36.4g
- Fat
- 524
- kcal
1h 30m
Low-Carb Chicken Liver Shepherd's Pie
A healthy take on traditional Shepherd's Pie made with soft and tender chicken livers cooked in earthy mushroom gravy, all topped with creamy mashed cauliflower and cheddar topping.
- 9.6g
- Net Carbs
- 21.1g
- Protein
- 33.8g
- Fat
- 432
- kcal
20m
Low-Carb Leftover Turkey Salad
This nourishing festive salad is a great way to use leftover roast turkey from Christmas dinner!
- 5.5g
- Net Carbs
- 24.8g
- Protein
- 37.3g
- Fat
- 468
- kcal
30m
Keto Turkey Meatballs with Dairy-Free Pesto
Healthy, quick-prep, ketogenic and paleo friendly meatballs served with fragrant dairy-free pesto.
- 3.2g
- Net Carbs
- 25.6g
- Protein
- 40.7g
- Fat
- 479
- kcal
1h 30m
Crispy Low-Carb Spatchcock Chicken with Lemon Herb Marinade
This crispy baked chicken drizzled with homemade parsley oil is best served with roast non starchy vegetables. This healthy low-carb meal is bursting with flavour.
- 3g
- Net Carbs
- 33.5g
- Protein
- 41g
- Fat
- 514
- kcal
10m
Low-Carb Turkey & Veg Roll-Ups
These turkey roll ups are a great low-carb lunchbox option and an easy party appetizer!
- 6g
- Net Carbs
- 33.5g
- Protein
- 23.4g
- Fat
- 345
- kcal
1h 35m
Spiced Duck & Brussels Sprout Tray Bake
A super simple low-carb sheet pan dinner recipe made with crispy duck marinated in spices and Brussels sprouts.
- 8.4g
- Net Carbs
- 27.9g
- Protein
- 38.2g
- Fat
- 499
- kcal
2h 45m
Garlic, Herb & Mustard Marinated Air Fryer Chicken
The best chicken is made in the air fryer! This is how you get juicy and tender chicken with ultra crispy skin. An easy low-carb dinner recipe for two.
- 2.3g
- Net Carbs
- 33.2g
- Protein
- 59.3g
- Fat
- 680
- kcal
1h 30m
Herb & Mustard Crusted Turkey Legs
Juicy and succulent turkey drumsticks with crispy skin baked in butter, mustard and herbs. A tasty festive keto dinner recipe for your holiday table!
- 1.8g
- Net Carbs
- 38.4g
- Protein
- 36.2g
- Fat
- 483
- kcal
40m
Low-Carb Chicken Cordon Bleu
Easy grain-free Chicken Cordon Bleu drizzled with simple creamy sauce and best served with low-carb veggies.
- 1.4g
- Net Carbs
- 42.9g
- Protein
- 35.7g
- Fat
- 524
- kcal
50m
Low-Carb Crispy Lemon & Herb Chicken Wings
These simple 6 ingredient crispy chicken wings are perfect for Super Bowl night or to snuggle up to with a good Netflix box set.
- 1g
- Net Carbs
- 14.9g
- Protein
- 18.4g
- Fat
- 232
- kcal
25m
The Best Low-Carb Schnitzel
Authentic Schnitzel made low-carb, the way you would enjoy it in any German or Czech restaurant. The best crunchy coating and juicy meat that's packed full of flavor!
- 3.2g
- Net Carbs
- 48.6g
- Protein
- 28.6g
- Fat
- 471
- kcal