55m
Low-Carb Easter Quiche
A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.
- 3.9g
- Net Carbs
- 39g
- Protein
- 43.2g
- Fat
- 594
- kcal
Keto Recipes
Recipes
55m
15m
Greek Yogurt Protein Slice
This frozen yogurt protein slice is the perfect pre-workout treat. Creamy Greek yogurt combined with collagen powder and topped with walnuts, chocolate chips and sugar-free syrup!
- 5.4g
- Net Carbs
- 12.8g
- Protein
- 13.7g
- Fat
- 191
- kcal
20m
Easy Low-Carb Roasted Rhubarb
Next time you get rhubarb, roast it with some ginger, vanilla and low-carb sweetener to make a delicious treat served alongside creme fraiche or keto ice cream!
- 4g
- Net Carbs
- 1.1g
- Protein
- 0.2g
- Fat
- 29
- kcal
30m
Keto Cream Chaffle Bowls
Light and fluffy low-carb waffle bowls filled with sugar-free vanilla cream and topped with fresh berries. An easy sweet summer breakfast or dessert!
- 8.6g
- Net Carbs
- 10.1g
- Protein
- 33.1g
- Fat
- 385
- kcal
30m
Taco Keto Bacon Liver Skillet
Tender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet!
- 6.3g
- Net Carbs
- 31.3g
- Protein
- 36.5g
- Fat
- 486
- kcal
25m
Keto Buffalo Chicken Chopped Salad
This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.
- 8.7g
- Net Carbs
- 42.2g
- Protein
- 46.4g
- Fat
- 642
- kcal
10m
Low-Carb Shaved Zucchini Summer Salad
This zucchini ribbon salad is a refreshing side dish topped with crunchy macadamias, watercress, shaved parmesan, and a simple mustard dressing. Serve with any grilled meat, fish or seafood.
- 4g
- Net Carbs
- 5.5g
- Protein
- 21.1g
- Fat
- 225
- kcal
10m
Air Fryer Sardine Egg Muffins
Whip up these easy Sardine Egg Cups in your air fryer! Low-carb, packed with protein, healthy fats and perfect for a Mediterranean keto diet. Ideal for a quick meal or meal prep!
- 2.6g
- Net Carbs
- 13.9g
- Protein
- 14g
- Fat
- 195
- kcal
20m
Halloumi, Egg & Avocado Abundance Bowls
This low-carb vegetarian abundance bowl is perfect for those who follow an intermittent fasting plan and need a nutritious, high protein, high energy meal to break their fasting window.
- 9g
- Net Carbs
- 44.5g
- Protein
- 104.1g
- Fat
- 1,163
- kcal
30m
Creamy Low-Carb Potato Salad
This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
- 9.2g
- Net Carbs
- 11.9g
- Protein
- 40.8g
- Fat
- 458
- kcal
5m
Keto Pumpkin Spice Egg Coffee
This delicious hot coffee beverage tastes like pumpkin spice latte but with none of the sugar. It's rich, creamy and satisfying - almost like drinkable pumpkin spiced custard!
- 5.3g
- Net Carbs
- 15.4g
- Protein
- 25.1g
- Fat
- 316
- kcal
20m
Spooky Keto Chocolate Chaffles
These keto chaffles are the perfect Halloween treat. They are fluffy inside and crispy on the outside just like waffles!
- 3.8g
- Net Carbs
- 7.8g
- Protein
- 14g
- Fat
- 167
- kcal
3h
Low-Carb Blackberry Lavender Ice Cream
Creamy blackberry ice cream delicately flavored with lavender. A delicious twist on traditional blackberry ice cream that is sugar-free and keto!
- 5.5g
- Net Carbs
- 3.3g
- Protein
- 34.5g
- Fat
- 363
- kcal
5m
Low-Carb Mocha Dalgona Coffee
Deliciously light and fluffy sugar-free whipped coffee served over iced chocolate almond milk. A quick step-by-step guide to the Korean dalgona coffee with a mocha twist!
- 4.9g
- Net Carbs
- 2.3g
- Protein
- 2.9g
- Fat
- 51
- kcal
10m
10 Minute Creamy Tuna with Broccoli
No time to cook? This creamy tuna with broccoli is a simple low-carb dinner recipe that can be prepared in just ten minutes!
- 7.1g
- Net Carbs
- 22.6g
- Protein
- 38.8g
- Fat
- 470
- kcal
35m
Mushroom & Thyme Keto Bruschetta
Deliciously crunchy slices of nut-free keto bread topped with creamy mushrooms and thyme. This is one of the many great ways you can use Fat Head dough!
- 3g
- Net Carbs
- 8.6g
- Protein
- 10.1g
- Fat
- 144
- kcal
15m
Low-Carb Rainbow Salad with Feta
Eat the keto rainbow! Refreshing low-carb summer salad made with seasonal vegetables, feta and toasted pumpkin seeds.
- 8.7g
- Net Carbs
- 10.8g
- Protein
- 37.1g
- Fat
- 414
- kcal
1h 30m
Low-Carb Pecan Sandies
These keto cookies are buttery and crisp with crunchy pecans, cinnamon and vanilla flavors. Also known as Mexican Wedding Cookies, these Keto Pecan Sandies are the perfect treat to enjoy with a cup of coffee or tea.
- 1.9g
- Net Carbs
- 3.8g
- Protein
- 19.1g
- Fat
- 193
- kcal
2h
Zero-Carb Electrolyte Gummies
These easy homemade sugar-free gummies are a tasty way to get more magnesium and potassium into your diet!
- 0.3g
- Net Carbs
- 4.7g
- Protein
- 0g
- Fat
- 20
- kcal
35m
Keto Hasselback Caprese Chicken
Juicy and tender chicken breasts stuffed with creamy mozzarella, fresh basil and sugar-free homemade marinara sauce. An easy keto dinner made in just 30 minutes!
- 6.8g
- Net Carbs
- 51.8g
- Protein
- 38.7g
- Fat
- 595
- kcal
5m
Everything Bagel Stuffed Baby Peppers
These baby peppers are perfect for snacking and lunchboxes. They are stuffed with cream cheese, pickles, ham, provolone and everything bagel seasoning.
- 5.8g
- Net Carbs
- 10.7g
- Protein
- 13.6g
- Fat
- 186
- kcal
1h
Low-Carb Passion Fruit Tartlets
Teleport yourself to the tropics with these deliciously tangy keto tartlets made with sugar-free passion fruit curd and an easy three ingredient coconut crust!
- 3.3g
- Net Carbs
- 2.8g
- Protein
- 16.2g
- Fat
- 176
- kcal
45m
Keto Baked Salmon, Avocado & Pumpkin Bowls
This is a great Whole 30 and low-carb dinner made with baked salmon, roasted pumpkin, smashed avocado and massaged kale. It's low FODMAP, nut-free, egg-free, dairy-free and nightshade-free.
- 8.6g
- Net Carbs
- 32.6g
- Protein
- 44.1g
- Fat
- 570
- kcal
40m
Low-Carb Pizza Scones
All of the flavors of your favorite pepperoni pizza in easy grain-free savory scones. Perfect to serve as a side or party snack!
- 2.6g
- Net Carbs
- 9.7g
- Protein
- 21.4g
- Fat
- 242
- kcal