15m
Savory Keto Cheese Pancake
This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.
- 4.5g
- Net Carbs
- 37.9g
- Protein
- 43.4g
- Fat
- 589
- kcal
Keto Recipes
Recipes
15m
5m
Quick Pesto Mug Muffin
This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!
- 4.5g
- Net Carbs
- 16.4g
- Protein
- 46.2g
- Fat
- 511
- kcal
5m
High-Protein Vanilla Smoothie
Quick and creamy, this keto vanilla smoothie is high in protein and low in carbs — the perfect breakfast for busy mornings.
- 7.1g
- Net Carbs
- 39.6g
- Protein
- 18.9g
- Fat
- 396
- kcal
30m
Keto Vanilla Blender Muffins
The easiest low-carb vanilla muffins made in just half an hour! These fluffy blender muffins are sugar-free, grain-free, and can be made dairy-free.
- 2.8g
- Net Carbs
- 8.5g
- Protein
- 19g
- Fat
- 222
- kcal
1h 25m
Low-Carb Roasted Strawberry Coffee Cake
A delicious twist on a classic low-carb coffee cake with roasted vanilla strawberries. An easy gluten-free and sugar-free breakfast treat!
- 3g
- Net Carbs
- 6.6g
- Protein
- 19.5g
- Fat
- 217
- kcal
1h 5m
Low-Carb Blueberry Frangipane Tart
This keto fruit tart is a healthy take on a classic almond flavored sweet pastry. It's sugar-free, grain-free and can also be made dairy-free.
- 6.4g
- Net Carbs
- 12.5g
- Protein
- 43.8g
- Fat
- 484
- kcal
5m
5 Minute Keto Cookies & Cream Milkshake
Deliciously creamy, healthy sugar-free shake made with just a few ingredients. No cookies and no ice cream needed!
- 7.8g
- Net Carbs
- 9.5g
- Protein
- 62.4g
- Fat
- 654
- kcal
35m
Low-Carb Heart Thumbprint Cookies
Super easy Valentine's Day low-carb thumbprint cookies made with just four ingredients. A healthy and cute edible gift idea!
- 2.6g
- Net Carbs
- 3.3g
- Protein
- 10.5g
- Fat
- 117
- kcal
1h 40m
Low-Carb Cinnamon Stars
Holiday cookies don't have to be unhealthy! These crispy keto cinnamon star cookies are made of ground almonds so they are naturally gluten-free.
- 1.1g
- Net Carbs
- 2g
- Protein
- 7g
- Fat
- 75
- kcal
5m
Keto Mexican Chocolate Shake
this creamy chocolate breakfast smoothie is high in healthy fats and low in carbs. No sweeteners needed!
- 5.8g
- Net Carbs
- 6g
- Protein
- 51.9g
- Fat
- 512
- kcal
45m
Low-Carb Dark Cherry Crunch Pie
This low-carb pie features layers of grain-free coconut crust, sugar-free vanilla flavored cherry topping and crunchy toasted coconut and almond flakes.
- 6.7g
- Net Carbs
- 8.2g
- Protein
- 28.8g
- Fat
- 335
- kcal
1h
Air Fryer Keto Chocolate Pavlova
The easiest way to make Pavlova is in an air fryer! This Keto Chocolate Pavlova is a fluffy low-carb dessert made with sugar-free meringue, whipped cream, and fresh berries.
- 5.4g
- Net Carbs
- 3.9g
- Protein
- 23.4g
- Fat
- 257
- kcal
20m
Low-Carb Chorizo Shakshuka
A tasty twist on classic Shakshuka made with spicy chorizo and zucchini. This is an easy keto dinner recipe made in one skillet in less than 20 minutes!
- 7.9g
- Net Carbs
- 20.9g
- Protein
- 37.4g
- Fat
- 463
- kcal
2h 15m
The Best Keto Cinnamon Rolls
These are the best keto cinnamon buns! Soft and fluffy low-carb rolls with amazing flavor, just like your favorite breakfast pastry but with none of the sugar and completely diabetic-friendly.
- 6.4g
- Net Carbs
- 22.9g
- Protein
- 12.1g
- Fat
- 250
- kcal
1h 15m
Low-Carb Apricot Crumble Coffee Cake
Easy low-carb apricot crumble cake topped with fresh apricots and sugar-free crumble for a healthy diabetic-friendly treat!
- 6.4g
- Net Carbs
- 10.9g
- Protein
- 25.9g
- Fat
- 306
- kcal
3h
Low-Carb Lemon Bars
This easy keto lemon bars recipe is just like your favorite treat with lots of tangy lemon flavor layered on top of a biscuity base. You will never know this lemon slice is sugar-free and grain-free!
- 2.1g
- Net Carbs
- 3.9g
- Protein
- 9.9g
- Fat
- 113
- kcal
40m
Low-Carb Carrot Cake Chia Jars
A tasty sugar-free breakfast meal. All of the flavors of carrot cake in a quick and easy low-carb chia jar.
- 6g
- Net Carbs
- 7.6g
- Protein
- 19.6g
- Fat
- 247
- kcal
45m
Keto Rose & Pistachio Chocolate Bark
Nothing says “I Love You” more than this delicious low-carb chocolate bark topped with pistachios and rose petals!
- 3.8g
- Net Carbs
- 3.3g
- Protein
- 14.7g
- Fat
- 152
- kcal
30m
Keto Lemon & Raspberry Cupcakes
These healthy low-carb cupcakes will satisfy your sweet tooth. They are sweetener-free, dairy-free and paleo-friendly!
- 5.4g
- Net Carbs
- 10.4g
- Protein
- 38.4g
- Fat
- 424
- kcal
40m
Keto Double Chocolate Muffins
These keto chocolate muffins are easy to whip up and diabetic friendly! Packed with healthy fats, avocado makes these chocolatey muffins so rich and moist.
- 5.5g
- Net Carbs
- 9g
- Protein
- 19g
- Fat
- 237
- kcal
25m
Low-Carb Rainbow Chard & Sausage Hash
This is an easy keto breakfast hash made with rainbow chard, cauliflower rice, gluten-free sausage and poached eggs.
- 8.3g
- Net Carbs
- 29.4g
- Protein
- 46g
- Fat
- 576
- kcal
4h
Keto Chocolate Creme Brûlée
This silky smooth dark chocolate creme brûlée is easy to whip up with just 5 common ingredients. A tasty keto treat that requires only 20 minutes prep time.
- 6g
- Net Carbs
- 6.2g
- Protein
- 46.2g
- Fat
- 465
- kcal
1h
Keto Dulce de Leche
Make your own low-carb and sugar-free dulce de leche at home! It's thick and creamy with deep caramel flavor.
- 1g
- Net Carbs
- 0.6g
- Protein
- 11.7g
- Fat
- 112
- kcal
5m
High-Protein Berry Smoothie
Are you following a higher protein keto diet? Then this low-carb berry smoothie is the perfect meal for you. A healthy breakfast meal to start your day!
- 7.1g
- Net Carbs
- 36.8g
- Protein
- 34.7g
- Fat
- 500
- kcal