1h
Cauliflower Mash with Roasted Garlic & Thyme
A healthier take on an easy side dish recipe. This low-carb cauli-mash is packed with flavor and healthy fats!
- 6.9g
- Net Carbs
- 5.4g
- Protein
- 20.4g
- Fat
- 220
- kcal
Keto Recipes
Recipes
1h
35m
Vegetarian Keto Tikka Masala
This tasty aromatic Indian classic can be made in just half an hour. High in healthy fats and low in carbs, it's the perfect keto, paleo & vegan dish!
- 8.9g
- Net Carbs
- 4.7g
- Protein
- 21.2g
- Fat
- 248
- kcal
1h
Low-Carb Stuffed Vine Leaves with Creamy Lemon Sauce (Dolmades with Avgolemono)
Grain-free Mediterranean stuffed vine leaves made with cauliflower rice and ground beef, served with a creamy lemon-egg (avgolemono) sauce.
- 5.2g
- Net Carbs
- 12.9g
- Protein
- 22.5g
- Fat
- 279
- kcal
1h
Low-Carb Brie and Caramelized Onion Tartlets
Delicious mini low-carb tarts filled with sweet caramelized onions, baked brie and fresh herbs.
- 2.1g
- Net Carbs
- 10.5g
- Protein
- 11.6g
- Fat
- 169
- kcal
15m
Low-Carb Chipotle Prawn & Broccoli Salad
This delicious paleo salad is made with a few simple ingredients: shrimp on a bed of greens and crunchy peppers, all dressed in smokey chipotle-lime mayonnaise.
- 8.5g
- Net Carbs
- 29.2g
- Protein
- 38.2g
- Fat
- 509
- kcal
10m
The Best Keto Brownie Mug Cake
This low-carb mug cake is rich, chocolatey and tastes just like your favourite brownie. Healthy treat in just 10 minutes!
- 6.5g
- Net Carbs
- 8g
- Protein
- 38g
- Fat
- 406
- kcal
45m
Low-Carb Vegetarian Greek Briam
A delicious Mediterranean inspired dish made with a variety of roasted low-carb veggies, herbs, lemon, olive oil and creamy feta.
- 9.3g
- Net Carbs
- 8.7g
- Protein
- 35.8g
- Fat
- 400
- kcal
8h
Delicious Paleo Beef Short Ribs
Juicy, tender, melt in the mouth low-carb beef ribs. Slow roasted in a crockpot for sensational flavor.
- 6g
- Net Carbs
- 26.3g
- Protein
- 39.8g
- Fat
- 515
- kcal
30m
Low-Carb Italian Baked Mushrooms
Italian style mushrooms baked in delicious sugar-free homemade marinara sauce and topped with parmesan cheese.
- 5.9g
- Net Carbs
- 14.3g
- Protein
- 16g
- Fat
- 231
- kcal
10m
Keto Yum Yum Chicken Slaw
Juicy shreds of chicken are combined with crunchy cabbage, carrot and red onion and and then blanketed with sweet and creamy yum yum sauce. An easy low-carb lunch or dinner recipe ready in just a few minutes!
- 7.7g
- Net Carbs
- 38.6g
- Protein
- 49.7g
- Fat
- 640
- kcal
2h
Keto Tiramisu Chia Pudding
This creamy keto tiramisu chia pudding is low-carb, sugar-free, and layered with chocolate, coffee, vanilla, and mascarpone cream. A healthy dessert or breakfast that tastes just like the classic Italian treat!
- 4.6g
- Net Carbs
- 6.2g
- Protein
- 32.3g
- Fat
- 351
- kcal
30m
Sweet & Spicy Prosciutto Wrapped Green Beans
Super easy & delicious low-carb side dish for quick weeknight dinners or a fun appetizer for your holiday table!
- 4.3g
- Net Carbs
- 13.3g
- Protein
- 12.3g
- Fat
- 188
- kcal
35m
Low-Carb Cheese Soufflé
This fluffy low-carb cheese soufflé is light, airy and can be whipped up in 15 minutes!
- 1.7g
- Net Carbs
- 15.1g
- Protein
- 23.1g
- Fat
- 276
- kcal
2h 30m
Easy Keto Butter Chicken - Chicken Makhani
If you’re a fan of mildly spicy Indian cuisine, you’ll love this keto-friendly take on butter chicken aka chicken makhani.
- 6.1g
- Net Carbs
- 39.2g
- Protein
- 40.9g
- Fat
- 561
- kcal
1h 10m
Secret Ingredient Low-Carb Granola
Keto. Crunchy. Nutty. Delicious. This grain-free, keto, paleo & vegan granola ticks all the boxes! Serve with almond milk, coconut milk or full-fat yogurt.
- 2.7g
- Net Carbs
- 5.4g
- Protein
- 17.3g
- Fat
- 198
- kcal
30m
Low-Carb Baked Plums with Ginger & Orange
These low-carb & paleo baked plums with ginger and orange are the perfect topping for full-fat yogurt!
- 6.2g
- Net Carbs
- 0.5g
- Protein
- 0.2g
- Fat
- 29
- kcal
35m
Chile-Lime Spiced Almonds
Deliciously crunchy almonds roasted with chili, lime, smoked paprika, garlic and onion. Quick and easy keto snack!
- 3.7g
- Net Carbs
- 7.7g
- Protein
- 21.3g
- Fat
- 241
- kcal
1h 10m
Low-Carb Pumpkin Gnocchi with Cheese & Pesto
Grain-free homemade gnocchi served with herby pesto, asparagus and Parmesan cheese.
- 10.2g
- Net Carbs
- 17g
- Protein
- 52.2g
- Fat
- 564
- kcal
15m
Sweet and Savory Roasted Pepitas
Crunchy nut free snack in under 15 minutes. Use your favorite seasoning - sweet, savory or tangy - the options are endless!
- 2.1g
- Net Carbs
- 9.8g
- Protein
- 18.2g
- Fat
- 207
- kcal
30m
Keto Taco Chaffle Bowls
Cheesy waffle bowls filled with taco beef, homemade pico de gallo, avocado and lime wedges. An easy low-carb summer dish your whole family will love!
- 7g
- Net Carbs
- 36g
- Protein
- 51.2g
- Fat
- 650
- kcal
20m
High Protein California Omelet
This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
- 4.7g
- Net Carbs
- 35.4g
- Protein
- 48.2g
- Fat
- 615
- kcal
45m
Low-Carb Chicken Paprikash Stew
This creamy paprika chicken is cozy and bursting with flavor. A classic Hungarian stew made low-carb!
- 2.8g
- Net Carbs
- 31.7g
- Protein
- 45g
- Fat
- 543
- kcal
10m
Keto Italian Sub Roll Ups
Quick and easy to prepare roll ups made with Italian cheese, ham and pepperoni, and dressed in creamy keto sauce. These roll ups will keep your carb intake low and your blood sugar levels healthy.
- 1.6g
- Net Carbs
- 13.8g
- Protein
- 15.3g
- Fat
- 201
- kcal
1h
Pan Seared Liver with Smoked Bacon
This low-carb & paleo dish uses smoky bacon and savoury herbs to balance and enhance the liver, resulting in a delicious keto-friendly gravy.
- 5.4g
- Net Carbs
- 38.8g
- Protein
- 21g
- Fat
- 376
- kcal