Keto Recipes

Sweet and Savory Roasted Pepitas

Crunchy nut free snack in under 15 minutes. Use your favorite seasoning - sweet, savory or tangy - the options are endless!

High Protein California Omelet

This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!

Keto Italian Sub Roll Ups

Quick and easy to prepare roll ups made with Italian cheese, ham and pepperoni, and dressed in creamy keto sauce. These roll ups will keep your carb intake low and your blood sugar levels healthy.

Low-Carb Summer Berry Galette

Healthy keto summer pie made with sweet-tart berries and wrapped in grain-free fat head dough.

Low-Carb Vegetarian Mexican Cauli-Rice

Enjoy this quick-prep low carb vegetarian Mexican cauliflower rice as a side, or top with sliced avocado, jalapeño pepper and sour cream for a satisfying midweek dinner.

Low-Carb Vegetable Laksa with Shirataki Noodles

This healthy veggie laksa is packed full of flavor. A quick and easy dairy-free vegetarian curry that is perfect for a healthy weeknight dinner.

Low-Carb Creamy Tuna Cucumber Boats

These keto cucumber boats stuffed with creamy tuna salad are perfect for hot summer days when you don't want to use your stove or oven. An easy low-carb lunch or dinner recipe in less than 10 minutes!

Keto Strawberry Mini Clafoutis

A healthy take on a classic French dessert. Quick and easy to prepare low-carb treat for two!

Low-Carb Spicy Cauliflower Soup

This tasty low-carb soup is deliciously rich and creamy with a spicy warming kick from the chorizo sausage and cayenne pepper.

Easy Keto Chicken Coconut Curry

This low-carb chicken curry is easy and delicious. Just like your favorite take-away meal but with none of the carbs!

Keto Spinach & Feta Hasselback Chicken

Easy low-carb meal made with just six common ingredients. A tasty Mediterranean-style keto dinner in just 30 minutes!

Keto Raspberry & Chocolate Cheesecake Smoothie

Homemade Low-Carb Pickled Ginger

Sugar-free pickled ginger made at home in a few simple steps and using only 5 ingredients! A delicious addition to low-carb sushi, stir-fries and poke bowls.

Creamy Low-Carb Artichoke Soup

Creamy and satisfying, smooth and silky vegetable soup made with canned artichokes, aromatics, cream and lemon.

Quick Keto Taco Beef with Cauli-Rice

This simple taco skillet beef served with cauliflower & radish rice is quick, easy, and incredibly delicious.

Ultimate Keto Breadsticks

These deliciously crunchy low-carb and grain-free breadsticks are egg-free and ideal for healthy snacking.

Slow-Cooked Lamb with Mint & Green Beans

Easy crockpot lamb flavored with mint and served with green beans.

Low-Carb Loaded "Potato" Casserole

This delicious casserole is diabetic-friendly and perfect for batch cooking. Bacon, cheese, rutabaga and green onions make the perfect low-carb side dish!

The Best Ever Marinated Eggplant

Making Mediterranean marinated eggplant at home is so easy! A healthy low-carb appetizer infused with Italian herbs, chillies, olive oil and vinegar.

Low-Carb Jerk Chicken

Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the traditional seasoning.

Low-Carb Fig & Cinnamon Coconut Pancakes

These grain-free and sugar-free mini pancakes are flavored with cinnamon and served with whipped cream and fresh figs on top..

Chewy Keto Maple Pecan Granola Bars

These nutty, chewy, gooey keto granola bars are a sugar-free, low-carb, high-protein snack that's perfect for on-the-go. Your ultimate breakfast keto granola bar recipe!

Keto & Paleo Salmon Poke Bowl

The Best Low-Carb Colcannon

Colcannon is a delicious Irish dish traditionally made with potatoes and cabbage. This keto version uses cauliflower and it's smoothened with creamy butter.