10m
Keto Loaded Egg Salad
This delicious tasting, healthy egg salad will keep you satisfied for longer. Serve on crispy lettuce or as filling in low-carb bread sandwiches!
- 1.9g
- Net Carbs
- 21.4g
- Protein
- 30.1g
- Fat
- 368
- kcal
Keto Recipes
Recipes
10m
20m
Keto Superfood All Day Breakfast Skillet
Quick one-pot meal made with nutritious keto-friendly ingredients. Easy to make and ready in 20 minutes!
- 7.8g
- Net Carbs
- 39.9g
- Protein
- 60.6g
- Fat
- 760
- kcal
5m
Easy Keto Berry Side Salad
An incredibly easy summer salad that is best served as a side dish or light lunch. It’s low in carbs and ideal for the keto diet.
- 5g
- Net Carbs
- 10.1g
- Protein
- 31g
- Fat
- 345
- kcal
45m
Low-Carb Green Veggie Soup with Halloumi Croutons
Creamy keto soup packed with healthy fats and electrolytes. A tasty dish for a balanced keto diet plan!
- 9.5g
- Net Carbs
- 21.4g
- Protein
- 50.1g
- Fat
- 576
- kcal
40m
Quick & Easy Keto BLT Cups
Crunchy bacon cups filled with our favorite combo - cherry tomatoes, lettuce and mayo. This is a quick & easy keto appetizer made with just 5 common ingredients.
- 1.1g
- Net Carbs
- 10.9g
- Protein
- 18.8g
- Fat
- 216
- kcal
45m
Keto Mexican Kale Frittata
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
- 3g
- Net Carbs
- 18.2g
- Protein
- 21.5g
- Fat
- 285
- kcal
1h
4-Ingredient Keto Chocolate Ice-Cream
Calling all chocoholics. This 4 ingredient keto Chocolate ice-cream is so easy to make, it's a Ketogenic classic you'll make time and time again.
- 7.9g
- Net Carbs
- 8.2g
- Protein
- 51.8g
- Fat
- 536
- kcal
30m
Keto Cheddar Dill Biscuits
Super simple cheddar and dill biscuits in just 30 minutes. A classic American favorite recipe made low-carb, keto and gluten-free!
- 3.1g
- Net Carbs
- 9.3g
- Protein
- 22.1g
- Fat
- 242
- kcal
30m
Keto Southern Fried Shrimp
How to make crispy Southern Fried Shrimp without flour. Served with a classic slaw, this low-carb recipe will be a hit at your dinner table!
- 4.8g
- Net Carbs
- 30.5g
- Protein
- 37g
- Fat
- 475
- kcal
1h
Low-Carb Blackcurrant & Apple Crumble
Keto blackcurrant “apple” crumble made with zucchini, cinnamon, and crunchy nut topping. Sugar-free, gluten-free, and just 4.7g net carbs per serving.
- 4.7g
- Net Carbs
- 4.1g
- Protein
- 17g
- Fat
- 188
- kcal
10m
Jalapeño Cheese Crisps
The easiest low-carb cheese crisps made with just two ingredients and in under 15 minutes. Great finger food and the ideal keto recipe for parties and Super Bowl!
- 0.8g
- Net Carbs
- 6.8g
- Protein
- 8.2g
- Fat
- 105
- kcal
30m
Low-Carb Pickled Blueberries
Blueberries marinated in sweet, spicy and tangy pickling liquid. Serve with sweet and creamy desserts or as a condiment with game meats.
- 4.8g
- Net Carbs
- 0.3g
- Protein
- 0.2g
- Fat
- 27
- kcal
1h 30m
Vanilla Macadamia Keto Power Bars
Sugar-free vanilla, almond and cashew protein bars topped with roasted macadamias for a quick and healthy snack.
- 3g
- Net Carbs
- 12.2g
- Protein
- 25.9g
- Fat
- 317
- kcal
15m
Keto Green Eggs & Bacon
Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!
- 4g
- Net Carbs
- 26.8g
- Protein
- 61g
- Fat
- 679
- kcal
1h
Low-Carb Baked Ricotta Dumplings
Deliciously soft and creamy ricotta parmesan dumplings cooked in sugar-free marinara sauce and served on a bed of zucchini noodles. A tasty low-carb and vegetarian dinner option!
- 10.2g
- Net Carbs
- 14g
- Protein
- 38.9g
- Fat
- 452
- kcal
30m
Sugar-Free Black Widow Cocktail
Low-carb cocktail with homemade blackberry-lime syrup and vodka. This is the perfect sugar-free and low-calorie cocktail for your Halloween party!
- 4.7g
- Net Carbs
- 1g
- Protein
- 0.4g
- Fat
- 165
- kcal
30m
Indian Malai Peda Protein Balls
Healthy low-carb protein balls made with just five ingredients. A great post-workout snack!
- 1g
- Net Carbs
- 8.6g
- Protein
- 4.6g
- Fat
- 80
- kcal
15m
Cheesy Low-Carb & Keto Waffles
The best savory low-carb waffles that are fluffy inside with a slight crunch on top and packed full of flavor from cheese and herbs. The ideal vessel for eggs Benedict making quick lunchbox sandwiches.
- 2.4g
- Net Carbs
- 13.1g
- Protein
- 16.9g
- Fat
- 216
- kcal
10m
Quick & Easy Chunky Guacamole
This simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.
- 5.4g
- Net Carbs
- 2.8g
- Protein
- 14.9g
- Fat
- 181
- kcal
30m
Super Simple Almond Flour Keto Muffins
These delicious low-carb vanilla muffins are easy to make! They are soft and moist with a delicate crumb.
- 2.6g
- Net Carbs
- 6.1g
- Protein
- 17.4g
- Fat
- 191
- kcal
3h
Low-Carb Chilled Cucumber Soup
This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!
- 4.6g
- Net Carbs
- 2.4g
- Protein
- 25.7g
- Fat
- 266
- kcal
45m
Low-Carb Cherry Amarenata Sauce
This homemade Amarenata cherry sauce is just as delicious as the traditional Italian cherries in syrup but with none of the sugar and carbs. Thick and syrupy with pieces of cherries flavored with vanilla and cinnamon.
- 2.7g
- Net Carbs
- 0.2g
- Protein
- 0g
- Fat
- 13
- kcal
1h 15m
Low-Carb Gingerbread Fudge
Healthy, quick and easy gingerbread fudge recipe. This festive, perfectly spiced keto treat is creamy and makes a great holiday gift!
- 1.6g
- Net Carbs
- 2.1g
- Protein
- 12.2g
- Fat
- 122
- kcal
4d
Gut-Healing Fermented Carrots
Great for gut health, fermented veggies such as these carrots also make a crunchy, tasty topping to most savoury meals!
- 2.2g
- Net Carbs
- 0.4g
- Protein
- 0.1g
- Fat
- 14
- kcal