Easy Keto Berry Side Salad

Perfect for summer cookouts or a springtime picnic this low-carb berry side salad is a great side for grilled chicken or salmon. It pairs well with my keto poppy seed dressing, slivered almonds and goat cheese.

This easy keto-friendly side salad is ready in just a few minutes and the homemade Poppy Seed Dressing can’t be beat!

Step-by-step

1. Place the salad greens in a bowl and top with remaining ingredients.

   

2. Serve immediately.

   

Recipe

Easy Keto Berry Side Salad

★★★★★4.8 (99 ratings)

An incredibly easy summer salad that is best served as a side dish or light lunch. It’s low in carbs and ideal ...

Hands on

5m

Overall

5m

Servings

1

5 g

Net carbs

10.1 g

Protein

31 g

Fat

345

kcal

1 serving2 servings3 servings4 servings5 servings6 servings7 servings8 servings9 servings10 servings11 servings12 servings

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Ingredients makes 1 serving

• 2 cups salad greens (60 g/ 2.1 oz)
• ¹/₄ cup mixed berries (30 g/ 1.1 oz)
• 2 tbsp slivered almonds (14 g/ 0.5 oz)
• 2 slices red onion (8 g/ 0.3 oz)
• 30 g crumbled goat cheese (1.1 oz)
• 2 tbsp Keto Poppy Seed Dressing (30 ml)

Instructions

1. Place the salad greens in a bowl and top with remaining ingredients.

2. Serve immediately.

Nutrition per serving

Carbs 6%Protein 12%Fat 82% of calories

Net carbs

5 g

Total carbs

9.1 g

Fiber

4.1 g

Sugars

3.6 g

Protein

10.1 g

Fat

31 g

Saturated fat

7.4 g

Calories

345 kcal

Sodium

338 mg · 14.7% RDA

Magnesium

59 mg · 14.6% RDA

Potassium

317 mg · 15.8% EMR

Nutrition by ingredient

Per serving	Net carbs	Protein	Fat	kcal
Lettuce, mixed leaf salad	0.7 g	0.8 g	0.1 g	8
Berries, mixed, fresh (strawberries, raspberries, blackberries & blueberries)	2.2 g	0.4 g	0.2 g	16
Almonds, nuts (whole, unblanched)	1.2 g	2.9 g	6.7 g	78
Onion, red, fresh	0.5 g	0.1 g	0 g	3
Goat cheese, fresh (soft)	0 g	5.6 g	6.3 g	79
Poppy Seed Salad Dressing	0.4 g	0.4 g	17.6 g	160
Total	5 g	10.1 g	31 g	345

• Gluten free
• Nightshade free
• Pork free
• Avocado free
• Coconut free
• Fish free
• Shellfish free
• Beef free
• Pescatarian
• Vegetarian