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Bunless Big Mac Burger (low-carb, keto, paleo) 15m

Bunless Big Mac Burger

Your favorite burger without the bread! This low-carb, keto-friendly, and dairy-free burger topped with our Sugar-Free Copycat Big Mac Sauce is the perfect option for a quick midweek dinner.

7.2g
Net Carbs
45.4g
Protein
66.5g
Fat
722
kcal
Crunchy Kohlrabi Slaw (low-carb, keto, dairy-free) 15m

Crunchy Kohlrabi Slaw

Crunchy slaw made with kohlrabi, carrot and celery, covered in deliciously creamy mustard-horseradish mayonnaise and parsley. An easy low-carb summer side dish prepared in under 15 minutes!

4.1g
Net Carbs
2.3g
Protein
28g
Fat
283
kcal
Lacto-Fermented Spiced Asparagus (low-carb, keto, vegan) 3d

Lacto-Fermented Spiced Asparagus

Making gut-healthy asparagus "pickles" is so easy! These fermented asparagus spears with garlic, dill and chillies are a great snack and will make a great addition to any meal.

1.6g
Net Carbs
1.4g
Protein
0.2g
Fat
15
kcal
Keto Blue Cheese Burger (low-carb, grain-free, gluten-free) 15m

Keto Blue Cheese Burger

Authentic American-style blue cheese burgers made with low-carb burger buns. A burger that tastes just like the real deal but with no gluten and no grains!

7.6g
Net Carbs
45.7g
Protein
66.6g
Fat
828
kcal
Keto Mini Burgers with American Slaw (low-carb, paleo, grain-free) 45m

Mini Keto Burgers with American Slaw

These mini low-carb burgers are a fun party appetizer that's ideal for any parties and gatherings like birthdays and game nights.

4.1g
Net Carbs
15.3g
Protein
27.9g
Fat
336
kcal
Keto Herb Cheese Stuffed Mushrooms (low-carb, vegetarian, primal) 30m

Keto Herb & Cheese Stuffed Mushrooms

Baked mushrooms stuffed with creamy herbed Manchego cheese. This is an easy 5-ingredient low-carb appetizer or light dinner option in under 30 minutes!

4.7g
Net Carbs
24.1g
Protein
29.5g
Fat
373
kcal
Keto Whole 30 Chicken Salad Bowl (low-carb, paleo, grain-free) 10m

Chicken and Avocado Salad Bowl

This creamy chicken, cucumber and avocado salad is packed with healthy fats and protein. A healthy keto lunch or dinner in just 10 minutes.

5.3g
Net Carbs
29.8g
Protein
42.9g
Fat
548
kcal
Low-Carb Spiced Cauli-Rice with Sardines (keto, paleo, grain-free) 25m

Low-Carb Spiced Cauli-Rice with Sardines

This quick and easy Spanish inspired keto friendly spiced cauliflower rice is the perfect alternative to the regular carb loaded rice.

9.6g
Net Carbs
25.7g
Protein
31.3g
Fat
433
kcal
The Perfect Cauliflower Steaks (Plus 15 Flavor Variations) 30m

The Perfect Cauliflower Steak (Plus 15 Flavor Variations)

This easy recipe transforms a humble cauliflower into a dish that's crispy on the outside, tender on the inside, and beautifully caramelized. Made with just a few simple ingredients - oil, a blend of spices, and a dash of salt and pepper - these cauliflower steaks are a testament to the power of simplicity.

7.4g
Net Carbs
4.3g
Protein
18.7g
Fat
219
kcal
All Day Sausage Casserole (low-carb, keto, paleo) 45m

All Day Sausage Tray Bake

This easy low-carb sausage and vegetable bake is the ideal midweek option for breakfast, lunch or dinner. Everything is baked in one dish for minimum clean up!

8.3g
Net Carbs
39g
Protein
50.5g
Fat
652
kcal
Authentic Greek Tzatziki (low-carb, keto, vegetarian) 10m

Authentic Greek Tzatziki

Authentic Greek Tzatziki is the perfect side dish or dip for summer. This one is packed full of flavor and healthy fats from lemon, herbs, garlic and olive oil.

5.9g
Net Carbs
9g
Protein
13.8g
Fat
182
kcal
Keto Curried Shrimp Zucchini Skillet (low-carb, pescatarian, whole 30) 30m

Keto Curried Shrimp Zucchini Skillet

Enjoy this easy low-carb skillet dinner in less than 30 minutes. Shrimp cooked in creamy homemade curry sauce and served with simple zucchini noodles.

8.6g
Net Carbs
29g
Protein
38.8g
Fat
504
kcal
Low-Carb Winter Salad with Cranberries and Pumpkin (keto, primal, vegetarian) 30m

Low-Carb Winter Salad with Cranberries and Pumpkin

A tasty low-carb festive side salad made with roast pumpkin, sugar-free cranberries and soft goat's cheese. Ideal to serve with roast turkey, pork roast or baked salmon.

5.9g
Net Carbs
5.4g
Protein
23.6g
Fat
257
kcal
Quick & Easy Radish Salsa (low-carb, keto, paleo, vegan) 10m

Simple Low-Carb Radish Salsa

This zingy radish & jalapeño salsa is great as a refreshing , about side, light salad, on breakfast eggs, or even as a healthy tortilla topper!

2.5g
Net Carbs
0.7g
Protein
9.1g
Fat
98
kcal
Strawberry & Cream Protein Smoothie (low-carb, keto, sugar-free) 5m

Strawberry & Cream Protein Smoothie

Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie.

8.2g
Net Carbs
36.5g
Protein
33.9g
Fat
498
kcal
40m

Zingy Low-Carb Warm Potato Salad

A zingy twist on a classic German-style potato salad with lemon, mustard and turnips instead of potatoes. A healthy low-carb side dish to serve with any meat, fish or seafood dishes.

7.3g
Net Carbs
2g
Protein
5.4g
Fat
93
kcal
Keto Italian Antipasti Cold Plate (primal, low-carb, gluten-free) 5m

Keto Italian Antipasti Cold Plate

This easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.

7g
Net Carbs
39.6g
Protein
34.6g
Fat
506
kcal
Low-Carb Cheesy Stuffed Mushrooms (keto, vegetarian, grain-free) 30m

Low-Carb Cheesy Spinach Stuffed Mushrooms

These keto cheese stuffed mushrooms are the perfect finger food to serve at a cocktail party, or a starter before a main course.

2.1g
Net Carbs
4.8g
Protein
7.1g
Fat
90
kcal
Keto Sweet Spiced Cheese Balls (low-carb, sugar-free, gluten-free) 1h 10m

Keto Sweet Spiced Cheese Balls

Soft low-carb cheese balls flavored with cinnamon and cardamom and coated in crunchy pecans. A fun bite-sized keto treat.

1.4g
Net Carbs
3.3g
Protein
19.1g
Fat
191
kcal
Keto Bacon Wrapped Chicken Parcels (low-carb, gluten-free, grain-free) 1h

Keto Bacon Wrapped Chicken Parcels

Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!

2.1g
Net Carbs
56.7g
Protein
29.7g
Fat
492
kcal
Air Fryer Bacon & Cheese Egg Cups (low-carb, keto, carnivore) 25m

Air Fryer Bacon & Cheese Egg Muffins

This is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes!

1.4g
Net Carbs
17.9g
Protein
23.3g
Fat
289
kcal
Veggie Labneh Keto Meal Prep Bowls (low-carb, gluten-free, vegetarian) 45m

Veggie Labneh Keto Meal Prep Bowls

A healthy low-carb lunchbox made with marinated dukkah labneh cheese balls served on a bed of cauliflower rice and roasted vegetables.

9.2g
Net Carbs
9.9g
Protein
41.6g
Fat
454
kcal
Crunchy Keto Salad Toppers (low-carb, paleo, vegan) 10m

Crunchy Keto Salad Toppers

These low-carb salad toppers are perfect for adding crunchiness to any salads in less than 10 minutes - no croutons needed!

1.1g
Net Carbs
3.1g
Protein
8.6g
Fat
93
kcal