10m
Crab Salad Cucumber Stacks
Deliciously creamy crab salad served on crunchy cucumber slices. This is an easy low-carb meal that can be made in less than 10 minutes!
- 6.6g
- Net Carbs
- 19.9g
- Protein
- 18.3g
- Fat
- 269
- kcal
Keto Recipes
Recipes
10m
1h
Keto Bacon Twists 5 Ways
Love bacon? Here's a step-by-step guide to the perfect low-carb bacon twists and over 5 delicious topping options.
- 0g
- Net Carbs
- 12.9g
- Protein
- 4.3g
- Fat
- 90
- kcal
5m
Low-Carb Cold Plate with Smoked Salmon
When it's too hot to cook, this easy 5 minute summer dish is just what you need. Smoked salmon, crunchy cucumber and avocado served with creamy herb dip and lemon.
- 7.5g
- Net Carbs
- 26.2g
- Protein
- 35.9g
- Fat
- 469
- kcal
15m
Low-Carb Holiday Entertainer's Wreath
This show-stopping savory wreath recipe is the ultimate entertainers appetizer at Christmas, New Year's and any special occasion. Layers of deliciously creamy avocado, smoked salmon, crunchy cucumber and fish roe are best served as dip with keto bread or low-carb crackers.
- 3.1g
- Net Carbs
- 5.5g
- Protein
- 17.4g
- Fat
- 201
- kcal
15m
Keto Chocolate Pancake Cereal
This cute low-carb chocolate pancake cereal is great for breakfast and healthy snacking. There's no sugar and no flour in these mini pancakes, and they are nut-free and dairy-free too!
- 4.1g
- Net Carbs
- 10.1g
- Protein
- 20.6g
- Fat
- 248
- kcal
4h
Easy Mediterranean Marinated Olives
Green and black olives marinated in extra virgin olive oil infused with fragrant herbs and spices. A tasty yet simple low-carb snack!
- 0.7g
- Net Carbs
- 0.6g
- Protein
- 11.4g
- Fat
- 109
- kcal
20m
Loaded Egg White Protein Wraps
Easy homemade egg white protein wraps made with just a few ingredients! Keto, low-carb, and carnivore-friendly — under 1g net carbs per wrap, less than 3g per loaded wrap.
- 2.8g
- Net Carbs
- 39.1g
- Protein
- 35.1g
- Fat
- 488
- kcal
30m
Low-Carb Chinese Chicken Noodle Soup
This high-protein Chinese chicken noodle soup recipe features a delicious twist with shirataki noodles, homemade chicken stock, and fresh veggies. Seasoned with fragrant aromatics, this low-carb and low-calorie soup is perfect for chilly days or when you're feeling under the weather.
- 7.7g
- Net Carbs
- 31.5g
- Protein
- 5g
- Fat
- 221
- kcal
25m
Sausage Pizza Frittata
Easy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.
- 4.1g
- Net Carbs
- 27.5g
- Protein
- 38g
- Fat
- 479
- kcal
5m
Blueberry & Lemon Protein Smoothie
Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!
- 8g
- Net Carbs
- 36.2g
- Protein
- 33.9g
- Fat
- 488
- kcal
5m
High-Protein Orange Creamsicle Smoothie
This breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!
- 3.3g
- Net Carbs
- 36g
- Protein
- 34.5g
- Fat
- 476
- kcal
15m
Cabbage, Halloumi & Pesto Breakfast Hash
This low-carb halloumi veggie skillet is easy to make and packed with flavor. An easy breakfast meal or a quick keto dinner option ready in just 15 minutes!
- 7.2g
- Net Carbs
- 25g
- Protein
- 61g
- Fat
- 682
- kcal
40m
The Best Cream of Mushroom Soup
A rich and creamy keto-friendly cream of mushroom soup that’s better than the canned version! Perfect on its own or as a sauce for meats and casseroles.
- 7.2g
- Net Carbs
- 5.6g
- Protein
- 24.5g
- Fat
- 271
- kcal
15m
Crunchy Kohlrabi Slaw
Crunchy slaw made with kohlrabi, carrot and celery, covered in deliciously creamy mustard-horseradish mayonnaise and parsley. An easy low-carb summer side dish prepared in under 15 minutes!
- 4.1g
- Net Carbs
- 2.3g
- Protein
- 28g
- Fat
- 283
- kcal
3d
Lacto-Fermented Spiced Asparagus
Making gut-healthy asparagus "pickles" is so easy! These fermented asparagus spears with garlic, dill and chillies are a great snack and will make a great addition to any meal.
- 1.6g
- Net Carbs
- 1.4g
- Protein
- 0.2g
- Fat
- 15
- kcal
45m
Mini Keto Burgers with American Slaw
These mini low-carb burgers are a fun party appetizer that's ideal for any parties and gatherings like birthdays and game nights.
- 4.1g
- Net Carbs
- 15.3g
- Protein
- 27.9g
- Fat
- 336
- kcal
30m
Keto Herb & Cheese Stuffed Mushrooms
Baked mushrooms stuffed with creamy herbed Manchego cheese. This is an easy 5-ingredient low-carb appetizer or light dinner option in under 30 minutes!
- 4.7g
- Net Carbs
- 24.1g
- Protein
- 29.5g
- Fat
- 373
- kcal
30m
The Perfect Cauliflower Steak (Plus 15 Flavor Variations)
This easy recipe transforms a humble cauliflower into a dish that's crispy on the outside, tender on the inside, and beautifully caramelized. Made with just a few simple ingredients - oil, a blend of spices, and a dash of salt and pepper - these cauliflower steaks are a testament to the power of simplicity.
- 7.4g
- Net Carbs
- 4.3g
- Protein
- 18.7g
- Fat
- 219
- kcal
45m
All Day Sausage Tray Bake
This easy low-carb sausage and vegetable bake is the ideal midweek option for breakfast, lunch or dinner. Everything is baked in one dish for minimum clean up!
- 8.3g
- Net Carbs
- 39g
- Protein
- 50.5g
- Fat
- 652
- kcal
10m
Authentic Greek Tzatziki
Authentic Greek Tzatziki is the perfect side dish or dip for summer. This one is packed full of flavor and healthy fats from lemon, herbs, garlic and olive oil.
- 5.9g
- Net Carbs
- 9g
- Protein
- 13.8g
- Fat
- 182
- kcal
40m
Butter Brussels Sprouts with Pumpkin & Chestnuts
Roasted in butter with pumpkin, chestnuts and some cheeky fried sage leaves, this recipe makes a fantastic low-carb side dish for winter.
- 9g
- Net Carbs
- 3.9g
- Protein
- 15.3g
- Fat
- 192
- kcal
30m
Low-Carb Winter Salad with Cranberries and Pumpkin
A tasty low-carb festive side salad made with roast pumpkin, sugar-free cranberries and soft goat's cheese. Ideal to serve with roast turkey, pork roast or baked salmon.
- 5.9g
- Net Carbs
- 5.4g
- Protein
- 23.6g
- Fat
- 257
- kcal
10m
Simple Low-Carb Radish Salsa
This zingy radish & jalapeño salsa is great as a refreshing , about side, light salad, on breakfast eggs, or even as a healthy tortilla topper!
- 2.5g
- Net Carbs
- 0.7g
- Protein
- 9.1g
- Fat
- 98
- kcal
5m
Strawberry & Cream Protein Smoothie
Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie.
- 8.2g
- Net Carbs
- 36.5g
- Protein
- 33.9g
- Fat
- 498
- kcal