10m
The Best Keto Brownie Mug Cake
This low-carb mug cake is rich, chocolatey and tastes just like your favourite brownie. Healthy treat in just 10 minutes!
- 6.5g
- Net Carbs
- 8g
- Protein
- 38g
- Fat
- 406
- kcal
10m
This low-carb mug cake is rich, chocolatey and tastes just like your favourite brownie. Healthy treat in just 10 minutes!
30m
Super easy & delicious low-carb side dish for quick weeknight dinners or a fun appetizer for your holiday table!
35m
This fluffy low-carb cheese soufflé is light, airy and can be whipped up in 15 minutes!
30m
These low-carb & paleo baked plums with ginger and orange are the perfect topping for full-fat yogurt!
25m
These crispy and gluten-free oven baked halloumi fries make the perfect low-carb party snack, especially when combined with our sugar-free homemade marinara sauce!
20m
This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
30m
Healthy keto summer pie made with sweet-tart berries and wrapped in grain-free fat head dough.
15m
Enjoy this quick-prep low carb vegetarian Mexican cauliflower rice as a side, or top with sliced avocado, jalapeño pepper and sour cream for a satisfying midweek dinner.
35m
A healthy take on a classic French dessert. Quick and easy to prepare low-carb treat for two!
5m
8h
Sugar-free pickled ginger made at home in a few simple steps and using only 5 ingredients! A delicious addition to low-carb sushi, stir-fries and poke bowls.
1d
Making Mediterranean marinated eggplant at home is so easy! A healthy low-carb appetizer infused with Italian herbs, chillies, olive oil and vinegar.
1h
These nutty, chewy, gooey keto granola bars are a sugar-free, low-carb, high-protein snack that's perfect for on-the-go. Your ultimate breakfast keto granola bar recipe!
30m
Colcannon is a delicious Irish dish traditionally made with potatoes and cabbage. This keto version uses cauliflower and it's smoothened with creamy butter.
25m
10m
The ultimate guide to making cauliflower rice step-by-step. A healthy grain-free and low-carb side dish alternative to rice.
20m
40m
An all-time favorite made low-carb! Grilled panini sandwich made with our grain-free ciabatta bread filled with fresh mozzarella, Italian tomatoes and basil leaves.
20m
Quick one-pot meal made with nutritious keto-friendly ingredients. Easy to make and ready in 20 minutes!
5m
An incredibly easy summer salad that is best served as a side dish or light lunch. It’s low in carbs and ideal for the keto diet.
45m
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
1h 30m
Sugar-free vanilla, almond and cashew protein bars topped with roasted macadamias for a quick and healthy snack.
15m
Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!
10m
This simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.