5m
- 6g
- Net Carbs
- 4.2g
- Protein
- 48.2g
- Fat
- 468
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
5m
10d
Homemade Low-Carb Frangelico Hazelnut Liqueur
An easy recipe for a healthier version of a popular Italian liqueur made with hazelnuts, vodka, brandy, vanilla and low-carb sweetener. A sugar-free treat made at home.
- 0.2g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 53
- kcal
5m
Low-Carb Shamrock Protein Smoothie
Creamy and satisfying low-carb green smoothie made with avocado, spinach, pistachio nuts and coconut cream.
- 9.1g
- Net Carbs
- 27.1g
- Protein
- 37.1g
- Fat
- 493
- kcal
10m
Low-Carb Dalgona Matcha Latte
Fluffy whipped Dalgona style matcha meringue served on top of iced almond milk. A refreshing dairy-free and keto beverage for hot summer days!
- 2.1g
- Net Carbs
- 5g
- Protein
- 2.3g
- Fat
- 52
- kcal
5m
Keto Chocolate & Mint Smoothie
Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.
- 6.3g
- Net Carbs
- 5g
- Protein
- 40.3g
- Fat
- 401
- kcal
5m
Creamy Low-Carb Easter Smoothie
This easy low-carb green smoothie is sweet, creamy and perfect for busy days.
- 10.8g
- Net Carbs
- 23.9g
- Protein
- 23.3g
- Fat
- 364
- kcal
5m
Keto Shamrock Shake
This thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!
- 2.9g
- Net Carbs
- 4.6g
- Protein
- 30.9g
- Fat
- 318
- kcal
5m
Low-Carb Irish Mule Cocktail
Celebrate St. Patrick's Day in a low-carb style with these refreshing sugar-free Irish Mule cocktails!
- 2.7g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 139
- kcal
5m
- 2.8g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 139
- kcal
5m
Low-Carb Lime Batida Cocktail
A healthier take on a traditional Brazilian Batida cocktail made with homemade sugar-free condensed milk. So refreshing, creamy and delicious just like the real deal!
- 6.5g
- Net Carbs
- 2.9g
- Protein
- 28.7g
- Fat
- 402
- kcal