25m
Keto Roasted Thyme Sunflower Seeds
Quick and easy crunchy keto snack flavored with fresh thyme and sea salt.
- 4g
- Net Carbs
- 7.3g
- Protein
- 19.9g
- Fat
- 221
- kcal
Keto Recipes
Recipes
25m
40m
Low-Carb Zucchini, Prosciutto & Goat Cheese Bowl
Easy meal made with healthy low-carb staples including zucchini noodles, roasted garlic, crispy prosciutto and goat cheese.
- 7.2g
- Net Carbs
- 18g
- Protein
- 27.1g
- Fat
- 353
- kcal
2h 15m
Low-Carb Lemon Myrtle Shortbread
Lemon myrtle has a fresh lemon and herb flavour and works amazingly well in these 4-ingredient low-carb cookies.
- 1g
- Net Carbs
- 1.9g
- Protein
- 9.7g
- Fat
- 98
- kcal
15m
Low-Carb Strawberry & Rhubarb Pie Smoothie
This creamy low-carb summer smoothie tastes like strawberry & rhubarb pie!
- 8.5g
- Net Carbs
- 14.2g
- Protein
- 31.8g
- Fat
- 392
- kcal
1h
Crispy Air Fryer Garlic Chicken
These easy garlic chicken thighs are the perfect dinner option for busy weeknights. Crispy skin with juicy, fall-apart tender meat is the perfect treat for picky eaters.
- 0.9g
- Net Carbs
- 35.7g
- Protein
- 47g
- Fat
- 566
- kcal
7d
Low-Carb Grand Marnier
Authentic Grand Marnier made low-carb! This homemade sugar-free French orange liqueur tastes just like the real deal but with none of the sugar.
- 1.3g
- Net Carbs
- 0.1g
- Protein
- 0g
- Fat
- 84
- kcal
30m
Keto Garlic Mustard Shrimp & Salmon Traybake
Mediterranean-style salmon and shrimp drizzled with garlic, mustard and lemon sauce, and baked with zucchini, peppers and red onions. A tasty low-carb dinner made in one tray for minimum cleanup!
- 8.3g
- Net Carbs
- 43g
- Protein
- 48.5g
- Fat
- 651
- kcal
25m
Easy Low-Carb Marinara Meatballs
Mamma Mia… these meatballs! So easy to make, these speedy Keto Marinara Meatballs are up there in my favorite go-to quick and easy recipes. Perfect to serve with zucchini noodles, palmini or cauliflower mash.
- 4.3g
- Net Carbs
- 22.6g
- Protein
- 37.3g
- Fat
- 451
- kcal
5m
Keto Shamrock Shake
This thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!
- 2.9g
- Net Carbs
- 4.6g
- Protein
- 30.9g
- Fat
- 318
- kcal
20m
Low-Carb Zucchini Pesto Roll-Ups
These tasty little bites are so easy to put together. All you need to make this low-carb appetizer is homemade artichoke pesto and zucchini!
- 1.8g
- Net Carbs
- 1.8g
- Protein
- 12.4g
- Fat
- 127
- kcal
25m
Low-Carb Vegetarian Nasi Goreng
Healthy, nutritious and low-carb Indonesian classic made with cauliflower instead of rice.
- 8.8g
- Net Carbs
- 11.3g
- Protein
- 29.8g
- Fat
- 357
- kcal
10m
Keto Golden Turmeric Iced Latte
This sugar-free, keto and vegan golden iced latte is a tasty and refreshing twist on the popular anti-inflammatory classic.
- 4.4g
- Net Carbs
- 3g
- Protein
- 25.6g
- Fat
- 247
- kcal
5m
Cottage Cheese Berry Protein Smoothie
Kickstart your day with our Cottage Cheese Berry Protein Smoothie. Easy to make and packed with protein, this low-carb smoothie is perfect for busy mornings. Plus, it's boosted with electrolytes!
- 15.1g
- Net Carbs
- 44.6g
- Protein
- 16.3g
- Fat
- 391
- kcal
10m
Easy Keto No Cook Tuna Pasta
This Whole 30 and keto approved recipe takes less than 10 minutes to prepare! It's made with Palmini noodles and tuna drizzled with a simple lemon olive oil dressing.
- 3.8g
- Net Carbs
- 20.6g
- Protein
- 34.8g
- Fat
- 424
- kcal
40m
Easy Low-Carb Veggie Ranch Salad
Easy vegetable side salad made with English cucumber, roma tomatoes, red onion, fresh dill and super easy homemade ranch dressing!
- 3.5g
- Net Carbs
- 1.2g
- Protein
- 7.9g
- Fat
- 93
- kcal
5m
Low-Carb Irish Mule Cocktail
Celebrate St. Patrick's Day in a low-carb style with these refreshing sugar-free Irish Mule cocktails!
- 2.7g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 139
- kcal
1h 30m
Low-Carb Pumpkin, Feta & Cranberry Tart
Looking for a vegetarian alternative for your family for Christmas dinner? This festive low-carb tart will be a show stopper for any special occasion!
- 8.6g
- Net Carbs
- 10.6g
- Protein
- 26.5g
- Fat
- 319
- kcal
25m
Keto Pork and Halloumi Burger Stacks
Juicy bunless burgers topped with grilled Halloumi, arugula and pickled onions. The ultimate low-carb dinner made in less than 30 minutes!
- 3.7g
- Net Carbs
- 31.2g
- Protein
- 46.9g
- Fat
- 574
- kcal
30m
Low-Carb Mediterranean Chicken Risotto
Easy low-carb one-pot meal made with cauliflower rice, tender chicken and Mediterranean herbs.
- 5.7g
- Net Carbs
- 37.5g
- Protein
- 29.5g
- Fat
- 454
- kcal
1h 30m
Herb & Mustard Crusted Turkey Legs
Juicy and succulent turkey drumsticks with crispy skin baked in butter, mustard and herbs. A tasty festive keto dinner recipe for your holiday table!
- 1.8g
- Net Carbs
- 38.4g
- Protein
- 36.2g
- Fat
- 483
- kcal
50m
Cheesy Low-Carb Meatloaf
A classic meatloaf with a delicious cheesy surprise inside. An easy low-carb and keto meal ideal for batch cooking and lunch boxes.
- 2.2g
- Net Carbs
- 26.7g
- Protein
- 30.2g
- Fat
- 395
- kcal
20m
Keto Bacon & Cheese Waffles
Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!
- 2g
- Net Carbs
- 19.2g
- Protein
- 18.6g
- Fat
- 255
- kcal
10m
Simple Tomato Salsa (Pico De Gallo)
A classic fresh tomato salsa aka pico de gallo is the perfect topper for fajitas, breakfast eggs and steak. A simple low-carb side and flavor booster for lunchboxes!
- 1.7g
- Net Carbs
- 0.4g
- Protein
- 0.1g
- Fat
- 12
- kcal
55m
Low-Carb Chicken Rice Tray Bake
This Spanish style chicken cauli-rice tray bake is packed with flavour. No rice and no grains in this one-pot meal!
- 8.8g
- Net Carbs
- 41.6g
- Protein
- 49.5g
- Fat
- 656
- kcal