20m
This delicious Italian dish is made with Palmini instead of pasta. A grain-free, low-carb and keto approved recipe that is super easy to make with only three ingredients!
40m
Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!
20m
This low-carb Instant Pot Clam Chowder is just like your favorite complete with a stellar keto potato substitute - turnips!
30m
Chai Tea Latte is a tasty beverage not for just cold winter days. This keto chai tea latte tastes like the real deal but with none of the carbs and dairy!
15m
Packed with flavor, this sugar-free Spicy Margarita is the perfect low-carb cocktail for summer. A keto treat with less than 5 grams of carbs and 150 calories.
1h
40m
This quick and easy low-carb dinner recipe is the perfect choice to feast your family on a special occasion.
45m
Thanks to low-carb shirataki noodles, it’s totally possible to enjoy take-out-style Pad Thai on a keto diet! This healthier version takes less than half an hour to make.
25m
A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.
2h
This low-carb Coquito, also known as Puerto Rican eggnog, is a delicious coconut and rum based drink flavored with nutmeg, cinnamon and vanilla.
5m
A healthy take on a classic Vietnamese beverage with homemade sugar-free condensed milk.
25m
This speedy pescatarian Indian curry is packed with flavor, protein and healthy fats. A nutritious low-carb meal in less than 30 minutes!
5m
Strawberries and basil are a match made in heaven in this healthy low-carb and sweetener-free smoothie!
45m
These healthy low-carb Greek Chicken Bowls are the perfect quick & easy-to-prepare meal for your lunch box!
20m
Do you want to make a super special dinner for your loved one, but don’t want to spend hours in the kitchen? This is the dish for you. Creamy garlic sauce, juicy shrimp and crunchy zucchini noodles!
5m
How to make super simple frothy cappuccino that is both dairy-free and keto. You'll only need two ingredients!
30m
Perfectly tender, juicy shredded chicken breasts cooked in sweet and smoky low-carb sauce. Best served with non starchy veggies, cauliflower rice or shirataki rice.
30m
Paneer Makhani, meaning cottage cheese in butter sauce, is one of the tastiest vegetarian Indian dishes. Spicy tomato sauce cooked in butter garnished with heavy whipping cream. A LCHF winner.
20m
This creamy low-carb soup is packed with flavor and goodness from spinach, watercress and cauliflower.
15m
These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.
45m
1h 10m
This easy low-carb chicken casserole recipe is a hearty keto meal the whole family will love. Enjoy the convenience of a keto-friendly one-pot meal with all of the flavor of buffalo chicken and none of the carbs!
10m
Too busy to cook? Pack yourself a satisfying and nutritious lunchbox. A healthy low-carb lunch that takes just a few minutes to prepare.
50m
Savory galette filled with cheese and topped with roasted mushrooms. A tasty low-carb, grain-free and vegetarian meal in less than an hour!