Keto Recipes

Low-Carb Chocolate Coconut Smoothie

The most amazing chocolate smoothie packed full of healthy fats to help speed up your metabolism on a low-carb and ketogenic diet plan.

Low-Carb Sauerkraut Sausage Casserole

Sauerkraut is so good for your gut health. This easy Low Carb Sausage Sauerkraut Casserole is the perfect one pot to feed a hungry family.

Psyllium-Free Low-Carb Bread

Light and fluffy low-carb and gluten-free bread made with no psyllium. No eggy taste and no moist keto bread.

Savory Keto Veggie Loaf

This low-carb savory vegetable bread is ideal for making avocado toasts, sandwiches and will fit perfectly into a lunchbox!

Cheesy Grain-Free Spinach Crackers

The Best Low-Carb "Potato" Gratin

This is probably the best low-carb "potato gratin" you will ever try. This tasty and satisfying keto side dish uses rutabaga (swede) instead of potatoes.

Keto Palmini Spaghetti Bolognese

This delicious Italian dish is made with Palmini instead of pasta. A grain-free, low-carb and keto approved recipe that is super easy to make with only three ingredients!

Keto Cheesy Party Crackers

These crispy grain-free and low-carb crackers taste just like the real deal! Serve with healthy high-fat dips.

Low-Carb Curry Simmer Sauce

This creamy Indian curry sauce is a delicious keto recipe to serve with meat and vegetables. It's so delicious you will never go back to store bought!

DIY Keto Protein Shake

Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!

Low-Carb Instant Pot Clam Chowder

This low-carb Instant Pot Clam Chowder is just like your favorite complete with a stellar keto potato substitute - turnips!

Low-Carb Chai Tea Latte

Chai Tea Latte is a tasty beverage not for just cold winter days. This keto chai tea latte tastes like the real deal but with none of the carbs and dairy!

Low-Carb Spicy Margarita Cocktail

Packed with flavor, this sugar-free Spicy Margarita is the perfect low-carb cocktail for summer. A keto treat with less than 5 grams of carbs and 150 calories.

Nut-Free Keto Buns

Easy to make, fluffy, paleo, gluten-free and nut-free bread for the ketogenic diet. This bread tastes like the real deal!

Keto Beef Stroganoff Soup

Easy Instant Pot Rack Of Lamb

This quick and easy low-carb dinner recipe is the perfect choice to feast your family on a special occasion.

Easy Keto Pad Thai

Thanks to low-carb shirataki noodles, it’s totally possible to enjoy take-out-style Pad Thai on a keto diet! This healthier version takes less than half an hour to make.

The Best Ever Keto Chaffles

The best way to make chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste! The master chaffle recipe that can be used to make sandwiches, burgers and more.

Easy Keto Almond Protein Balls

Ditch the sugar and additive laden protein snacks. It's so easy to make you own bite-sized protein balls using with whole foods!

Instant Pot Mexican Chicken Fajita Soup

A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.

Low-Carb Creamed Spinach

This quick and easy creamed spinach is the perfect low-carb side to go with pork chops, roast chicken or fish.

Keto Coquito Cocktail - Puerto Rican Eggnog

This low-carb Coquito, also known as Puerto Rican eggnog, is a delicious coconut and rum based drink flavored with nutmeg, cinnamon and vanilla.

Keto Vietnamese Iced Coffee

A healthy take on a classic Vietnamese beverage with homemade sugar-free condensed milk.

In-A-Hurry Fish Curry

This speedy pescatarian Indian curry is packed with flavor, protein and healthy fats. A nutritious low-carb meal in less than 30 minutes!