1h 30m
Keto Bread & Butter Pudding
A healthy take on a traditional British recipe. This easy low-carb dessert is made with our easy 90-second keto bread and sugar-free custard.
- 4.2g
- Net Carbs
- 14g
- Protein
- 48.2g
- Fat
- 512
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
1h 30m
5m
Super Simple Keto Coleslaw
My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.
- 2.5g
- Net Carbs
- 1g
- Protein
- 11.5g
- Fat
- 119
- kcal
1h 25m
Low-Carb Chicken Fajita Salad
All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!
- 8.3g
- Net Carbs
- 26.3g
- Protein
- 41g
- Fat
- 533
- kcal
25m
Superfood Low-Carb Veggie Salad Bowl
Need a tasty low-carb side? This easy side salad is made with roasted veggies, spinach, crunchy walnuts and drizzled with simple sugar-free mustard vinaigrette.
- 5.1g
- Net Carbs
- 4.5g
- Protein
- 29.5g
- Fat
- 313
- kcal
10m
Easy Low-Carb Tomato Summer Salad
This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.
- 5.9g
- Net Carbs
- 1.6g
- Protein
- 7.3g
- Fat
- 108
- kcal
10m
Keto Yum Yum Chicken Slaw
Juicy shreds of chicken are combined with crunchy cabbage, carrot and red onion and and then blanketed with sweet and creamy yum yum sauce. An easy low-carb lunch or dinner recipe ready in just a few minutes!
- 7.7g
- Net Carbs
- 38.6g
- Protein
- 49.7g
- Fat
- 640
- kcal
1h
Low-Carb Blackcurrant & Apple Crumble
Keto blackcurrant “apple” crumble made with zucchini, cinnamon, and crunchy nut topping. Sugar-free, gluten-free, and just 4.7g net carbs per serving.
- 4.7g
- Net Carbs
- 4.1g
- Protein
- 17g
- Fat
- 188
- kcal
30m
Low-Carb Blueberry Skillet Danish
Danish, soufflé, omelet, or pancake - there are many ways to describe this easy keto breakfast meal. It’s a fluffy egg-based pastry with lemon cheesecake filling and blueberries.
- 8.6g
- Net Carbs
- 20.1g
- Protein
- 46.8g
- Fat
- 513
- kcal
20m
Grilled Eggplant Salad with Tahini Dressing
Mediterranean inspired grilled eggplant, pepper and kale salad drizzled with creamy tahini dressing. An easy low-carb and keto side salad.
- 6.6g
- Net Carbs
- 4.3g
- Protein
- 13.5g
- Fat
- 172
- kcal
30m
Low-Carb Salmon Nicoise Salad
A low-carb twist on a traditional tuna Nicoise salad using roasted radishes, smoked salmon and capers.
- 5.6g
- Net Carbs
- 22.5g
- Protein
- 43.2g
- Fat
- 507
- kcal
10m
Keto Vegan Kelp Noodle Salad
This fresh raw salad is a great keto vegan friendly low-carb salad option. It’s bursting with bright bold flavors like garlic and ginger.
- 8.5g
- Net Carbs
- 7g
- Protein
- 17.7g
- Fat
- 240
- kcal
30m
Low-Carb Cobb Salad in a Jar
Love Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.
- 2.8g
- Net Carbs
- 45.7g
- Protein
- 36.1g
- Fat
- 531
- kcal
10m
Creamy Chicken Salad with Cilantro Ranch Dressing
Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.
- 3.5g
- Net Carbs
- 29.7g
- Protein
- 31.8g
- Fat
- 424
- kcal
10m
Quick Keto Salmon Power Bowl
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
- 4.6g
- Net Carbs
- 36g
- Protein
- 39.9g
- Fat
- 537
- kcal
20m
Easy Chicken, Fennel & Celery Salad
This easy Whole 30 chicken salad makes a great keto lunch or dinner. Grilled chicken served on a bed of crunchy fennel and celery covered in creamy mustard mayo dressing.
- 4.7g
- Net Carbs
- 35.7g
- Protein
- 36.7g
- Fat
- 509
- kcal
25m
Keto Buffalo Chicken Chopped Salad
This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.
- 8.7g
- Net Carbs
- 42.2g
- Protein
- 46.4g
- Fat
- 642
- kcal
30m
Creamy Low-Carb Potato Salad
This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
- 9.2g
- Net Carbs
- 11.9g
- Protein
- 40.8g
- Fat
- 458
- kcal
15m
Creamy Chicken Blue Cheese Salad
Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
- 7.3g
- Net Carbs
- 55.6g
- Protein
- 32.8g
- Fat
- 563
- kcal
30m
Low-Carb Berry Dutch Baby Pancake
This easy skillet keto pancake is like a cross between a soufflé, omelet and pancake. It's light and fluffy and it's topped with sweet-tart summer berries for the ultimate breakfast treat.
- 8.6g
- Net Carbs
- 15.2g
- Protein
- 23.9g
- Fat
- 331
- kcal
30m
Low-Carb Chocolate Skillet Danish
This keto chocolate Danish is like a cross between your favorite breakfast pastry, soufflé, omelet and pancake! Enjoy this light and fluffy egg-based pastry with chocolate cheesecake topping and dark chocolate shavings.
- 8g
- Net Carbs
- 19.7g
- Protein
- 46.2g
- Fat
- 491
- kcal
10m
Low-Carb Bresaola, Melon & Feta Summer Salad
This tasty low-carb salad is perfect for summer barbecues. You will only need bresaola, cucumber, tomatoes, onion, fresh herbs, feta cheese and simple dressing.
- 5.7g
- Net Carbs
- 15.1g
- Protein
- 20g
- Fat
- 263
- kcal
10m
Easy Shrimp & Avocado Salad with Seafood Sauce
Easy, Whole30 approved salad made with shrimp, avocado and seafood dressing with heart-healthy fats.
- 3.9g
- Net Carbs
- 26.9g
- Protein
- 32.6g
- Fat
- 426
- kcal
40m
Low-Carb Caprese Chicken Bowls
Delicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.
- 7.3g
- Net Carbs
- 43.5g
- Protein
- 54.2g
- Fat
- 715
- kcal
15m
Low-Carb Shrimp Cobb Salad Jars
These quick and easy low-carb Shrimp Cobb Salad jars are a great packable lunch idea for busy days!
- 8.3g
- Net Carbs
- 37.3g
- Protein
- 51.8g
- Fat
- 671
- kcal