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Keto Vegan Kelp Noodle Salad

  • Ready in 10m
  • 8.5 g net carbs
  • 240 kcal
  • Serves 4
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Kelp Noodle Salad with Almond Satay Dressing (low-carb, keto, paleo, vegan)

This fresh raw salad is a great keto vegan friendly low-carb salad option. It’s bursting with bright bold flavors like garlic and ginger. I just love the crunch of the kelp noodles!

Step-by-step

  1. Combine the salad ingredients in a large bowl.

    Kelp Noodle Salad with Almond Satay Dressing (low-carb, keto, paleo, vegan)
  2. In a small jar combine all dressing ingredients, seal and shake to combine. Pour the dressing over the salad and toss to combine. Serve.

    Store in an airtight container chilled for up to 3 days.

    Kelp Noodle Salad with Almond Satay Dressing (low-carb, keto, paleo, vegan)Kelp Noodle Salad with Almond Satay Dressing (low-carb, keto, paleo, vegan)
Keto Vegan Kelp Noodle Salad

Recipe

Keto Vegan Kelp Noodle Salad

★★★★☆4.5 (43 ratings)

This fresh raw salad is a great keto vegan friendly low-carb salad option. It’s bursting with bright bold ...

Hands on
10m
Overall
10m
Servings
4
8.5 g
Net carbs
7 g
Protein
17.7 g
Fat
240
kcal
PinRate

Ingredients makes 4 servings

  • Salad:
  • Almond Satay Dressing:

Instructions

  1. Combine the salad ingredients in a large bowl.

  2. In a small jar combine all dressing ingredients, seal and shake to combine. Pour the dressing over the salad and toss to combine. Serve.

    Store in an airtight container chilled for up to 3 days.

Nutrition per serving

Carbs 15%Protein 13%Fat 72% of calories

Net carbs
8.5 g
Total carbs
15 g
Fiber
4 g
Sugars
3.3 g
Protein
7 g
Fat
17.7 g
Saturated fat
2.1 g
Calories
240 kcal
Sodium
328 mg · 14.3% RDA
Magnesium
102 mg · 25.5% RDA
Potassium
347 mg · 17.4% EMR
Nutrition by ingredient
  • Gluten free
  • Dairy free
  • Egg free
  • Pork free
  • Avocado free
  • Coconut free
  • Fish free
  • Shellfish free
  • Beef free
  • Pescatarian
  • Vegetarian
  • Vegan

Goes well with

Add a side and it's a complete meal.

Serve it with

Dishes that go well with a side salad.

Comments & ratings (2)

4.543 ratings
  • 5 ★25
  • 4 ★16
  • 3 ★1
  • 2 ★0
  • 1 ★1

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  1. Judith

    My vitamin company sells kelp noodles so I'm anxious to try this. But I would cook the carrots to maximize the nutritional value of them. I'd also leave out the cashews since they have starch in them which is not usual for nuts so I stopped eating them when I found out about their starch content.

    1. Martina @ KetoDietAuthor

      Hi Judith, that's great thinking! I would stir-fry the carrots for 1-2 minutes. You can try copped almonds or macadamias instead or cashews - they are both very low in carbs.

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