30m
Chai Tea Latte is a tasty beverage not for just cold winter days. This keto chai tea latte tastes like the real deal but with none of the carbs and dairy!
15m
Packed with flavor, this sugar-free Spicy Margarita is the perfect low-carb cocktail for summer. A keto treat with less than 5 grams of carbs and 150 calories.
2h
This low-carb Coquito, also known as Puerto Rican eggnog, is a delicious coconut and rum based drink flavored with nutmeg, cinnamon and vanilla.
5m
A healthy take on a classic Vietnamese beverage with homemade sugar-free condensed milk.
5m
Strawberries and basil are a match made in heaven in this healthy low-carb and sweetener-free smoothie!
5m
How to make super simple frothy cappuccino that is both dairy-free and keto. You'll only need two ingredients!
15m
These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.
30m
This tasty low-carb side salad is based on a traditional Czech and German style potato salad. No potatoes needed!
5m
This simple low-carb Italian salad dressing is perfect to keep on hand for salads, to marinate meat and vegetables in, or use as a dipping sauce for antipasto.
5m
A classic rum and lime cocktail made low-carb!
2h
These superfood smoothie bowls are packed with electrolytes. The perfect addition to your dairy-free keto diet plan!
1d
A foolproof method to making tigernut milk and flour at home. A great alternative to those who can't have dairy, nut or coconut milk.
30m
Smooth and creamy sugar-free strawberry syrup made at home using just three ingredients. Ideal for homemade drinks and cocktails or as low-carb drizzle sauce over ice cream!
30m
Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!
2d
Easy homemade dairy-free kefir made at home. A healthy, gut-friendly addition to your diet!
5m
My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.
1h
A tasty low-carb beverage high in magnesium, potassium and sodium to help you replenish electrolytes.
5m
Looking for a new tasty way to enjoy eggs for breakfast? This fat-fueled keto smoothie takes minutes to whip up and seconds to enjoy!
5m
This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!
5m
This quick and easy low-carb Oreo shake tastes just like the real deal. All of the flavor with none of the carbs!
8h
All of the flavor of your favorite Mexican beverage in one nutritious low-carb smoothie!
5m
Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.
1h 25m
All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!
25m
Need a tasty low-carb side? This easy side salad is made with roasted veggies, spinach, crunchy walnuts and drizzled with simple sugar-free mustard vinaigrette.