10m
Authentic Greek Salad
This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!
- 8g
- Net Carbs
- 9.3g
- Protein
- 27.8g
- Fat
- 324
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
10m
30m
Keto Jalapeño Popper Potato Salad
Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!
- 6g
- Net Carbs
- 8.9g
- Protein
- 24.4g
- Fat
- 273
- kcal
5m
Super Simple Keto Coleslaw
My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.
- 2.5g
- Net Carbs
- 1g
- Protein
- 11.5g
- Fat
- 119
- kcal
1h 25m
Low-Carb Chicken Fajita Salad
All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!
- 8.3g
- Net Carbs
- 26.3g
- Protein
- 41g
- Fat
- 533
- kcal
10m
Quick & Easy Cilantro Lime Slaw
Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!
- 2.8g
- Net Carbs
- 0.9g
- Protein
- 13.3g
- Fat
- 134
- kcal
10m
Easy Summer Vegetable Salsa
Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.
- 4.9g
- Net Carbs
- 1.4g
- Protein
- 13.8g
- Fat
- 151
- kcal
10m
Easy Low-Carb Tomato Summer Salad
This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.
- 5.9g
- Net Carbs
- 1.6g
- Protein
- 7.3g
- Fat
- 108
- kcal
10m
Keto Yum Yum Chicken Slaw
Juicy shreds of chicken are combined with crunchy cabbage, carrot and red onion and and then blanketed with sweet and creamy yum yum sauce. An easy low-carb lunch or dinner recipe ready in just a few minutes!
- 7.7g
- Net Carbs
- 38.6g
- Protein
- 49.7g
- Fat
- 640
- kcal
35m
Low-Carb Pink Sauerkraut Side Salad
Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!
- 3.6g
- Net Carbs
- 1.9g
- Protein
- 16.6g
- Fat
- 179
- kcal
45m
Low-Carb & Paleo Spicy Chow Chow
This low-carb, paleo & vegan, sweet & spicy chow chow is the perfect vegetable relish for summer BBQs!
- 2.9g
- Net Carbs
- 0.6g
- Protein
- 0.2g
- Fat
- 21
- kcal
1h 30m
Melitzanosalata - Greek Eggplant Salad
Traditional Greek salad made with charred eggplants, onion, garlic, lemon juice, olive oil and lots of fresh parsley.
- 7g
- Net Carbs
- 2g
- Protein
- 9.4g
- Fat
- 132
- kcal
20m
Grilled Eggplant Salad with Tahini Dressing
Mediterranean inspired grilled eggplant, pepper and kale salad drizzled with creamy tahini dressing. An easy low-carb and keto side salad.
- 6.6g
- Net Carbs
- 4.3g
- Protein
- 13.5g
- Fat
- 172
- kcal
30m
Low-Carb Salmon Nicoise Salad
A low-carb twist on a traditional tuna Nicoise salad using roasted radishes, smoked salmon and capers.
- 5.6g
- Net Carbs
- 22.5g
- Protein
- 43.2g
- Fat
- 507
- kcal
30m
Low-Carb Cobb Salad in a Jar
Love Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.
- 2.8g
- Net Carbs
- 45.7g
- Protein
- 36.1g
- Fat
- 531
- kcal
40m
Easy Low-Carb Veggie Ranch Salad
Easy vegetable side salad made with English cucumber, roma tomatoes, red onion, fresh dill and super easy homemade ranch dressing!
- 3.5g
- Net Carbs
- 1.2g
- Protein
- 7.9g
- Fat
- 93
- kcal
10m
Creamy Chicken Salad with Cilantro Ranch Dressing
Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.
- 3.5g
- Net Carbs
- 29.7g
- Protein
- 31.8g
- Fat
- 424
- kcal
10m
Quick Keto Salmon Power Bowl
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
- 4.6g
- Net Carbs
- 36g
- Protein
- 39.9g
- Fat
- 537
- kcal
20m
Easy Chicken, Fennel & Celery Salad
This easy Whole 30 chicken salad makes a great keto lunch or dinner. Grilled chicken served on a bed of crunchy fennel and celery covered in creamy mustard mayo dressing.
- 4.7g
- Net Carbs
- 35.7g
- Protein
- 36.7g
- Fat
- 509
- kcal
30m
Low-Carb Chicken Fajita Lunch Bowl
Mexican style lunch bowl made with grilled taco chicken, bell peppers, spinach, avocado and sour cream.
- 8.8g
- Net Carbs
- 32.9g
- Protein
- 46.6g
- Fat
- 602
- kcal
10m
Chunky Cucumber Raita
This delicious and refreshing chunky low-carb cucumber & mint raita is just what you need to serve with any barbecued meat, curried and spiced foods, especially lamb!
- 5.1g
- Net Carbs
- 6.2g
- Protein
- 3.3g
- Fat
- 74
- kcal
15m
Creamy Chicken Blue Cheese Salad
Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
- 7.3g
- Net Carbs
- 55.6g
- Protein
- 32.8g
- Fat
- 563
- kcal
10m
Low-Carb Bresaola, Melon & Feta Summer Salad
This tasty low-carb salad is perfect for summer barbecues. You will only need bresaola, cucumber, tomatoes, onion, fresh herbs, feta cheese and simple dressing.
- 5.7g
- Net Carbs
- 15.1g
- Protein
- 20g
- Fat
- 263
- kcal
10m
Easy Shrimp & Avocado Salad with Seafood Sauce
Easy, Whole30 approved salad made with shrimp, avocado and seafood dressing with heart-healthy fats.
- 3.9g
- Net Carbs
- 26.9g
- Protein
- 32.6g
- Fat
- 426
- kcal
15m
Crunchy Kohlrabi Slaw
Crunchy slaw made with kohlrabi, carrot and celery, covered in deliciously creamy mustard-horseradish mayonnaise and parsley. An easy low-carb summer side dish prepared in under 15 minutes!
- 4.1g
- Net Carbs
- 2.3g
- Protein
- 28g
- Fat
- 283
- kcal