15m
Keto tuna cakes made with common pantry staples in just 15 minutes! A healthy lunchbox option that's low in carbs and high in protein to keep hunger away.
1h
Easy low-carb cookies packed with chunks of dark chocolate and crunchy pecans enhanced with hints of vanilla, lemon zest and flaky sea salt. Deliciously chewy cookies with no sugar and no gluten!
1h
Lasagna doesn't always need to be made from pasta and eggplant is a great alternative in this Italian-style keto casserole recipe. A healthy, satisfying dinner in under an hour.
30m
These keto pretzels are so close to the real deal! Soft inside and crispy on the outside, just how German pretzels should be.
40m
This low-carb & primal dip is the cheesiest of the cheesiest and is bursting with flavors of garlic, smoky bacon, and fresh spinach!
30m
Ultra thin and crispy, delicate, grain-free and low-carb chocolate biscuits. So easy to make with just a few ingredients!
45m
This low-carb, paleo & vegan, sweet & spicy chow chow is the perfect vegetable relish for summer BBQs!
20m
This simple vegetarian dish is rich in flavor, egg-free and low in carbs - the ideal quick-prep meal for busy cooks following a healthy ketogenic diet!
20m
This nourishing festive salad is a great way to use leftover roast turkey from Christmas dinner!
25m
This is the ultimate all-day breakfast bowl! Crispy bacon with soft boiled egg served on a bed of lettuce, buttered asparagus, creamy avocado and topped with feta, almonds and mustard vinaigrette.
20m
Tasty, nutritious, keto and paleo dish made with wild salmon, kale, avocado and olive oil, topped with the perfect poached egg.
15m
This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.
5m
This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!
25m
Easy and satisfying salad made with grilled mackerel, avocado, egg and crispy greens, all drizzled with a simple mustard vinaigrette.
20m
Thin slices of marinated zucchini wrapped around deliciously creamy goat's cheese & sun-dried tomato filling.
10m
This herby low-carb cauliflower rice pairs well with slow cooked lamb, roasted salmon or crispy chicken thighs.
2h 15m
These are the best keto cinnamon buns! Soft and fluffy low-carb rolls with amazing flavor, just like your favorite breakfast pastry but with none of the sugar and completely diabetic-friendly.
30m
This is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!
45m
These pork chops are seared until crispy, caramelized on the outside, and then it is snuggled down into a luscious sauce. An easy keto dinner recipe!
25m
Nothing says the end of a meal like a good cheeseboard. These low-carb & grain-free rosemary and onion crackers are the perfect accompaniment.
20m
40m
These keto chocolate muffins are easy to whip up and diabetic friendly! Packed with healthy fats, avocado makes these chocolatey muffins so rich and moist.
1h
25m
This is an easy keto breakfast hash made with rainbow chard, cauliflower rice, gluten-free sausage and poached eggs.