1h 30m
Melitzanosalata - Greek Eggplant Salad
Traditional Greek salad made with charred eggplants, onion, garlic, lemon juice, olive oil and lots of fresh parsley.
- 7g
- Net Carbs
- 2g
- Protein
- 9.4g
- Fat
- 132
- kcal
1h 30m
Traditional Greek salad made with charred eggplants, onion, garlic, lemon juice, olive oil and lots of fresh parsley.
20m
Mediterranean inspired grilled eggplant, pepper and kale salad drizzled with creamy tahini dressing. An easy low-carb and keto side salad.
30m
A low-carb twist on a traditional tuna Nicoise salad using roasted radishes, smoked salmon and capers.
40m
This tasty low-carb vegetarian meal is packed with flavor and healthy fats! Serve as a side or light lunch.
10m
This fresh raw salad is a great keto vegan friendly low-carb salad option. It’s bursting with bright bold flavors like garlic and ginger.
20m
These spiced grain-free veggie fritters are ideal as a quick and healthy weeknight meal or as a side served with roast chicken, pork or fish.
20m
This low-carb Pork Belly Kale is packed with flavor and even the veggie haters in your home will love it!
30m
Love Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.
40m
Easy vegetable side salad made with English cucumber, roma tomatoes, red onion, fresh dill and super easy homemade ranch dressing!
15m
Creamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!
20m
10m
Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.
10m
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
10m
A simple way to make quick and easy low-carb pickled onions at home. A tasty condiment to go with any savory dishes, especially burgers!
20m
This easy Whole 30 chicken salad makes a great keto lunch or dinner. Grilled chicken served on a bed of crunchy fennel and celery covered in creamy mustard mayo dressing.
45m
Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!
30m
Mexican style lunch bowl made with grilled taco chicken, bell peppers, spinach, avocado and sour cream.
1h 15m
An easy one pot low-carb vegetarian casserole made with chunky vegetables baked with the creamiest grain-free cheese sauce.
25m
This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.
30m
This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
10m
This delicious and refreshing chunky low-carb cucumber & mint raita is just what you need to serve with any barbecued meat, curried and spiced foods, especially lamb!
15m
Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
30m
A simple and delicious way to eat Brussels sprouts - with smoky bacon, spicy jalapeños and cotija cheese crumbles. These crispy Brussels sprouts could be key to converting sprout haters!
30m
This easy low-carb dish can be served as a side with grilled chicken or shrimp, roast salmon, juicy steak, or grilled halloumi!