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Easy Buttercream Fat Bomb Roses (low-carb, keto, primal) 1h 10m

Keto Chocolate Buttercream Truffle Roses

These easy keto buttercream roses are a delicious low-carb treat. A cute bite-sized sugar-free dessert that won't spike your blood sugar!

1.2g
Net Carbs
0.9g
Protein
10.4g
Fat
101
kcal
1h 30m

Keto Chocolate Covered Pink Truffles

These keto Valentine's Day Truffles will make your loved one feel special. An easy to make yet impressive gift!

1.8g
Net Carbs
4.1g
Protein
8.9g
Fat
111
kcal
10m

Spooky Keto Chocolate Mug Cake

Fluffy low-carb chocolate mug cakes with a spooky twist. These easy dark chocolate cakes will be so much fun to make with the kids!

5.2g
Net Carbs
13.7g
Protein
25.3g
Fat
303
kcal
Cheesy Low-Carb Vegetarian Ratatouille (keto, primal, grain-free) 1h 15m

Cheesy Low-Carb Vegetarian Ratatouille

An easy one pot low-carb vegetarian casserole made with chunky vegetables baked with the creamiest grain-free cheese sauce.

9.2g
Net Carbs
7.4g
Protein
20.3g
Fat
257
kcal
Low-Carb Chocolate Meringues (keto, paleo, sugar-free) 3h

Low-Carb Chocolate Meringues

These sugar-free chocolate meringues are light and airy with crispy crust drizzled with dark chocolate. You will only need 6 ingredients!

1.2g
Net Carbs
1.8g
Protein
2.6g
Fat
34
kcal
Low-Carb Nutella Twists (keto, sugar-free, grain-free) 25m

Low-Carb Nutella Twists

These keto chocolate hazelnut twists are incredible. They’re chocolatey and nutty with a nice crisp just like the real deal.

5.1g
Net Carbs
10.9g
Protein
23.5g
Fat
271
kcal
Keto Ginger & Rhubarb Creamsicles (low-carb, sugar-free, primal) 6h

Keto Ginger & Rhubarb Creamsicles

Keto popsicles made with layers of orange flavoured clotted cream and a refreshing fruity layer of tangy rhubarb & spicy ginger. The perfect guilt-free summer treat!

3.8g
Net Carbs
1.5g
Protein
32.4g
Fat
317
kcal
Greek Yogurt Protein Slice (low-carb, sugar-free, keto) 15m

Greek Yogurt Protein Slice

This frozen yogurt protein slice is the perfect pre-workout treat. Creamy Greek yogurt combined with collagen powder and topped with walnuts, chocolate chips and sugar-free syrup!

5.4g
Net Carbs
12.8g
Protein
13.7g
Fat
191
kcal
Shrimp & Okra Gumbo With Cauliflower Rice (keto, low-carb, paleo) 50m

Shrimp & Okra Gumbo With Cauliflower Rice

A classic Southern inspired soup-stew made low-carb. Thanks to okra, which acts as a thickener, there's no roux, no flour and no gluten needed!

6.1g
Net Carbs
19.7g
Protein
16.5g
Fat
259
kcal
Easy Low-Carb Roasted Rhubarb (paleo, keto, vegan) 20m

Easy Low-Carb Roasted Rhubarb

Next time you get rhubarb, roast it with some ginger, vanilla and low-carb sweetener to make a delicious treat served alongside creme fraiche or keto ice cream!

4g
Net Carbs
1.1g
Protein
0.2g
Fat
29
kcal
30m

Keto Cream Chaffle Bowls

Light and fluffy low-carb waffle bowls filled with sugar-free vanilla cream and topped with fresh berries. An easy sweet summer breakfast or dessert!

8.6g
Net Carbs
10.1g
Protein
33.1g
Fat
385
kcal
Low-Carb Tom Kha Noodle Bowls (low-carb, paleo, grain-free) 45m

Low-Carb Tom Kha Noodle Bowls

This Tom Kha Gai (aka Thai Chicken Coconut Soup) is a simple delicious recipe packed with flavor from lemongrass, ginger, kaffir lime and wild mushrooms.

7.6g
Net Carbs
31g
Protein
46.6g
Fat
559
kcal
Low-Carb Shaved Zucchini Summer Salad (keto, primal, grain-free) 10m

Low-Carb Shaved Zucchini Summer Salad

This zucchini ribbon salad is a refreshing side dish topped with crunchy macadamias, watercress, shaved parmesan, and a simple mustard dressing. Serve with any grilled meat, fish or seafood.

4g
Net Carbs
5.5g
Protein
21.1g
Fat
225
kcal
1h

The Best Low-Carb Scalloped "Potatoes"

All the creamy, comforting flavor of classic scalloped potatoes with a low-carb twist, made with tender kohlrabi for a satisfying keto side dish.

6.7g
Net Carbs
5.6g
Protein
28g
Fat
319
kcal
Creamy Low-Carb Spinach & Artichoke Soup (keto, gluten-free, vegetarian) 40m

Creamy Low-Carb Spinach & Artichoke Soup

This creamy spinach & artichoke soup is naturally low in carbs and so satisfying. It's made with common ingredients including canned artichokes, frozen spinach, lemon, aromatics, cheese and cream.

8.2g
Net Carbs
14.3g
Protein
32.7g
Fat
377
kcal
5m

Keto Pumpkin Spice Egg Coffee

This delicious hot coffee beverage tastes like pumpkin spice latte but with none of the sugar. It's rich, creamy and satisfying - almost like drinkable pumpkin spiced custard!

5.3g
Net Carbs
15.4g
Protein
25.1g
Fat
316
kcal
Keto Tuscan Creamed Spinach (low-carb, keto, primal) 15m

Keto Tuscan Creamed Spinach

Love Italian food? Then you'll enjoy this simple Tuscan Creamed Spinach! Frozen and thawed spinach is cooked with sun-dried tomatoes, cream, garlic, herbs and parmesan. Best served with pork chops, crispy chicken, fish or seafood.

6.4g
Net Carbs
10g
Protein
26.9g
Fat
318
kcal
Spooky Keto Chocolate Chaffles (low-carb, sugar-free, grain-free) 20m

Spooky Keto Chocolate Chaffles

These keto chaffles are the perfect Halloween treat. They are fluffy inside and crispy on the outside just like waffles!

3.8g
Net Carbs
7.8g
Protein
14g
Fat
167
kcal
Low-Carb Blackberry Lavender Ice Cream Ice Cream (keto, paleo, sugar-free) 3h

Low-Carb Blackberry Lavender Ice Cream

Creamy blackberry ice cream delicately flavored with lavender. A delicious twist on traditional blackberry ice cream that is sugar-free and keto!

5.5g
Net Carbs
3.3g
Protein
34.5g
Fat
363
kcal
Low-Carb Mocha Dalgona Coffee (keto, paleo, sugar-free) 5m

Low-Carb Mocha Dalgona Coffee

Deliciously light and fluffy sugar-free whipped coffee served over iced chocolate almond milk. A quick step-by-step guide to the Korean dalgona coffee with a mocha twist!

4.9g
Net Carbs
2.3g
Protein
2.9g
Fat
51
kcal
Low-Carb Pecan Sandies (keto, grain-free, sugar-free) 1h 30m

Low-Carb Pecan Sandies

These keto cookies are buttery and crisp with crunchy pecans, cinnamon and vanilla flavors. Also known as Mexican Wedding Cookies, these Keto Pecan Sandies are the perfect treat to enjoy with a cup of coffee or tea.

1.9g
Net Carbs
3.8g
Protein
19.1g
Fat
193
kcal
2h

Zero-Carb Electrolyte Gummies

These easy homemade sugar-free gummies are a tasty way to get more magnesium and potassium into your diet!

0.3g
Net Carbs
4.7g
Protein
0g
Fat
20
kcal