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Creamy Keto Dark Chocolate Cups (low-carb, keto, paleo) 45m

Creamy Keto Dark Chocolate Cups

Deliciously creamy dark chocolate and nut butter cups. A healthy keto treat made with just 6 ingredients!

1.8g
Net Carbs
1.2g
Protein
12g
Fat
119
kcal
5 Minute Blender Blackberry Ice-Cream (keto, paleo, sugar-free) 5m

5 Minute Keto Blender Blackberry Ice-Cream

Super soft and creamy low-carb ice-cream in just five minutes! A healthy frozen sugar-free treat that can easily be made dairy-free.

6.2g
Net Carbs
8.3g
Protein
14.1g
Fat
191
kcal
Low-Carb Italian Stracciatella Soup (keto, paleo, gluten-free) 10m

Low-Carb Italian Stracciatella Soup

This healthy Italian-style soup will warm you up on a chilly day. It's the easiest low-carb soup ready in under 10 minutes!

0.5g
Net Carbs
12.2g
Protein
10.9g
Fat
151
kcal
Zesty Lemon Cake (low-carb, keto, paleo/ primal) 1h 30m

Zesty Low-Carb Lemon Curd Cream Cake

This low carb zesty lemon cake is filled with homemade lemon curd & cream and topped with sugar-free icing. It's moist, crumbly and the perfect cake for summer.

4.6g
Net Carbs
10.4g
Protein
35.5g
Fat
384
kcal
Low-Carb Asian Spiced Broccoli (keto, primal, vegetarian, vegan) 25m

Low-Carb Asian Spiced Broccoli

This broccoli combines sweet, salty and spicy Asian flavors. It's the perfect side dish to fish, chicken or pork.

6.4g
Net Carbs
4.1g
Protein
10.3g
Fat
138
kcal
Low-Carb Gingerbread Loaf (grain-free, keto, primal) 35m

Low-Carb Gingerbread & Walnut Loaf

A healthy twist on a festive treat. This quick & easy, low-carb gingerbread loaf is topped with creamy vanilla icing and crumbled walnuts.

3.9g
Net Carbs
6.9g
Protein
22.2g
Fat
249
kcal
Chocolate & Orange Self-Saucing Pudding (low-carb, paleo, keto) 40m

Keto Chocolate & Orange Self-Saucing Pudding

This self-saucing pudding is what you need in your life; rich fudgy pudding with a decadent chocolate sauce. The addition of the orange lifts the flavour to a whole new dimension.

7.4g
Net Carbs
14.8g
Protein
52.5g
Fat
565
kcal
4h

Low-Carb Fruit Flan Pie

Grain-free pie crust filled with delicious vanilla custard that is sugar-free and dairy-free, and topped with fresh low-carb fruits.

5g
Net Carbs
8.7g
Protein
23.3g
Fat
267
kcal
The Best Low-Carb Creme Patissiere (keto, sugar-free) 4h

The Best Low-Carb Creme Patissiere

This creamy low-carb vanilla pastry cream tastes amazing with no corn starch and no sugar, just healthy diabetic-friendly ingredients!

0.7g
Net Carbs
1.1g
Protein
8.5g
Fat
85
kcal
Roasted Keto Cauliflower Mash (low-carb, paleo, vegetarian) 45m

Roasted Cauliflower Mash

Creamy and satisfying low-carb side dish made with caramelized cauliflower, garlic, onion and thyme, and finished with buttery ghee.

6.2g
Net Carbs
3.5g
Protein
15.7g
Fat
186
kcal
Sugar-Free Raspberry Chocolate Jellies (low-carb, keto, paleo) 2h

Sugar-Free Raspberry Chocolate Jellies

These healthy sugar-free jellies are made with just four common ingredients. The perfect Valentine's Day treat for your loved one!

1.3g
Net Carbs
3.5g
Protein
2.9g
Fat
45
kcal
Pink Sauerkraut (low-carb, keto, paleo, vegan) 7d

Homemade Pink Sauerkraut

Sauerkraut is a brilliant beginners ferment and the addition of grated beetroot in this one gives it such a pretty, jewel-like colour that you just want to pop a spoonful on your plate.

0.8g
Net Carbs
0.4g
Protein
0.1g
Fat
8
kcal
Chocolate & Almond Frostino (low-carb, paleo, keto) 5m

Keto Chocolate & Almond Frostino

This guilt-free keto and paleo frozen treat will fuel your body with healthy fats and protein.

5.8g
Net Carbs
16.3g
Protein
36.8g
Fat
421
kcal
Chocolate Dipped Candied Bacon (low-carb, keto, paleo) 1h 30m

Keto Chocolate Dipped Candied Bacon

Love bacon? Make this delicious candied bacon that is dipped in dark chocolate. It's like a sweet version of beef jerky!

1.2g
Net Carbs
3g
Protein
4.1g
Fat
54
kcal
30m

The Best Way To Cook Zucchini Noodles

A foolproof step-by-step guide to preparing zucchini noodles. No mushy zoodles that have a great texture. You will never want to cook them any other way.

4.2g
Net Carbs
2.4g
Protein
7.4g
Fat
94
kcal
Easy Summer Vegetable Salsa 10m

Easy Summer Vegetable Salsa

Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.

4.9g
Net Carbs
1.4g
Protein
13.8g
Fat
151
kcal
1h

Parmesan & Tomato Keto Bread Buns

A tasty Italian twist on our very best low-carb and keto bun recipe. Light and fluffy, just like bread!

4.9g
Net Carbs
14.5g
Protein
18.9g
Fat
261
kcal
4h

Low-Carb Tiramisu - Just Like the Real Deal!

The most authentic keto Tiramisu you will ever try - just 4 grams of net carbs! It's made with homemade sugar-free ladyfingers soaked in boozy coffee and layered between light and airy mascarpone cream.

4g
Net Carbs
14.2g
Protein
33.8g
Fat
396
kcal
Nutella Cake Roll (low-carb, keto, primal with paleo option) 1h 30m

Keto Nutella Cake Roll

Healthy, low-carb chocolate cake roll filled with homemade sugar-free Nutella and covered in dark chocolate ganache. Primal with paleo options.

6g
Net Carbs
10.5g
Protein
37.3g
Fat
401
kcal
No-Bake Keto Coconut Chocolate Bounty Slice (low-carb, gluten-free, sugar-free) 1h

No-Bake Keto Coconut Chocolate Bounty Slice

Deliciously easy low-carb bars made with no-bake chocolate almond layer topped with creamy coconut layer and finished with a crunchy dark chocolate coating.

6g
Net Carbs
7.3g
Protein
32.3g
Fat
356
kcal
Sugar-Free Pumpkin Pie Fat Bombs (low-carb, keto, primal) 2h

Keto Pumpkin Cheesecake Bites

These 5-ingredient low carb treats are perfect for healthy Halloween snacking. Almost zero carbs and less than 10 minutes prep time!

0.6g
Net Carbs
0.5g
Protein
7.1g
Fat
66
kcal