35m
A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!
1h
1h
Deliciously crunchy chicken skins made at home. A healthy low-car snack you can make at home.
55m
Crispy low-carb chicken wings flavored with fresh garlic, parmesan cheese and parsley. A fun keto appetizer for your Super Bowl Party!
12h
The best low-carb beef jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!
1h 30m
Crunchy chicken wings dipped in sweet low-carb chili-lime sauce. The best method for ultra crispy chicken wings you will want to make over and over again!
50m
Easy low-carb and gluten-free crackers. Serve with cheesy dips or guacamole. A healthy keto snack to pack in your lunchbox!
25m
Super simple thin crust low-carb pizza made with just 4 common ingredients. Just like the real deal!
2h
This deliciously creamy low-carb queso blanco requires minimum prep time. Easy Mexican keto cheese sauce or dip made in a crockpot!
30m
Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!
2d
Easy homemade dairy-free kefir made at home. A healthy, gut-friendly addition to your diet!
3h
These Indian coconut bars and perfectly spiced with cardamon and saffron and full of healthy high fat coconut oil and ghee. The tastiest keto dessert.
5m
My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.
1h 15m
These crunchy homemade graham crackers taste amazing and make the perfect base for a keto cheesecake. They are low in carbs, sugar-free and healthier than store bought!
20m
These low-carb Everything Bagel Deviled Eggs are a fun twist on traditional deviled eggs. The perfect party appetizer!
20m
Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!
40m
The best keto granola bars! These high-protein breakfast bars are the perfect shelf-stable and travel-friendly snack. They are nutty, chewy, gooey, and packed with flavor.
1h 30m
1h
The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!
15h
This is an easy recipe for low-carb turkey jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!
15m
Deliciously creamy homemade nut butter made with roasted almonds and cashews. A healthier alternative to peanut butter.
30m
Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!
1h 30m
Learn how to pickle eggs in a few easy steps with no canning required. A healthy snack that is full of flavor with an anti-inflammatory boost!
20m
Not a fan of liver? You will love these low-carb sweet and spicy bacon wrapped chicken liver bites!