5m
Low-Carb Affogato
Silky smooth keto vanilla ice cream served with strong Italian coffee. This is the perfect coffee dessert to serve any time of the year!
- 4.2g
- Net Carbs
- 3.8g
- Protein
- 41g
- Fat
- 413
- kcal
Keto Recipes
Recipes
5m
5m
Blueberry & Lemon Protein Smoothie
Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!
- 8g
- Net Carbs
- 36.2g
- Protein
- 33.9g
- Fat
- 488
- kcal
1h
Smooth & Silky Salted Keto Caramel
This thick and creamy keto caramel is perfect for making healthy candy bars. Smooth and silky caramel with no blood sugar spikes!
- 0.6g
- Net Carbs
- 0.2g
- Protein
- 6.5g
- Fat
- 62
- kcal
4h
Low-Carb Rhubarb & Custard Tart
This is such a delicious, spring inspired tart! Grain-free pie crust filled with creamy sugar-free custard and topped with tangy rosy-pink roasted rhubarb and crunchy almonds.
- 5.6g
- Net Carbs
- 12.7g
- Protein
- 31.6g
- Fat
- 361
- kcal
15m
Keto Macadamia Coconut Collagen Butter
Deliciously creamy macadamia and toasted coconut butter with gut-healing collagen for creaminess and extra protein. A healthy snacking option with no sugar!
- 1.6g
- Net Carbs
- 4.1g
- Protein
- 19.6g
- Fat
- 201
- kcal
5m
High-Protein Orange Creamsicle Smoothie
This breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!
- 3.3g
- Net Carbs
- 36g
- Protein
- 34.5g
- Fat
- 476
- kcal
40m
The Best Cream of Mushroom Soup
A rich and creamy keto-friendly cream of mushroom soup that’s better than the canned version! Perfect on its own or as a sauce for meats and casseroles.
- 7.2g
- Net Carbs
- 5.6g
- Protein
- 24.5g
- Fat
- 271
- kcal
2h
Sugar-Free Blueberry Kefir Popsicles
Refreshing summer keto popsicles made with just 4 ingredients: gut-healthy kefir, blueberries, vanilla and low-carb sweetener. No ice cream maker needed!
- 4.1g
- Net Carbs
- 2.4g
- Protein
- 2.1g
- Fat
- 47
- kcal
30m
Low-Carb Rhubarb Crumble
Sweet-tart rhubarb flavored with vanilla and star anise and topped with delicious almond & pecan crumble. This is an easy sugar-free summer dessert!
- 5.9g
- Net Carbs
- 7g
- Protein
- 25.1g
- Fat
- 279
- kcal
6h
No Churn Keto Matcha Ice Cream
This easy green tea ice cream is a low-carb treat made with just 5 ingredients. This silky smooth, no-churn green tea ice cream is the perfect sugar-free dessert that doesn't require an ice cream maker!
- 3.8g
- Net Carbs
- 2.8g
- Protein
- 47.8g
- Fat
- 465
- kcal
5m
Keto Strawberry Electrolyte Slushie
This sugar-free berry slushie is the perfect refreshment to serve on hot summer days! It's a tasty option if you need to replenish magnesium, potassium and sodium.
- 3.1g
- Net Carbs
- 0.3g
- Protein
- 0.1g
- Fat
- 15
- kcal
1h
Keto Mexican Chocolate Bundt Cake
This low-carb chocolate bundt cake soft and moist thanks to zucchini! It has a spicy kick from cayenne pepper and sea salt and it's all drizzled with creamy cinnamon icing.
- 4.8g
- Net Carbs
- 9.3g
- Protein
- 27.1g
- Fat
- 299
- kcal
5m
Strawberry & Cream Protein Smoothie
Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie.
- 8.2g
- Net Carbs
- 36.5g
- Protein
- 33.9g
- Fat
- 498
- kcal
2h
Keto Chocolate Collagen Blender Ice Cream
This keto blender ice cream tastes like Chocolate Frosty. It's super easy to make, low in carbs and calories, plus it's high in protein. No ice cream maker needed!
- 1.6g
- Net Carbs
- 11.1g
- Protein
- 26.8g
- Fat
- 307
- kcal
1h 10m
Keto Sweet Spiced Cheese Balls
Soft low-carb cheese balls flavored with cinnamon and cardamom and coated in crunchy pecans. A fun bite-sized keto treat.
- 1.4g
- Net Carbs
- 3.3g
- Protein
- 19.1g
- Fat
- 191
- kcal
1h 30m
Keto "Rice" Krispie Marshmallow Chocolate Clusters
Indulge in a keto-friendly sweet treat with these homemade "rice" krispie marshmallow chocolate clusters. Made with roasted sunflower seeds, sugar-free milk chocolate, and sugar-free marshmallows, these clusters are the perfect bite-sized dessert.
- 2.8g
- Net Carbs
- 3.5g
- Protein
- 14.5g
- Fat
- 157
- kcal
2h
Sugar-Free Lemon Ice Tea Popsicles
These refreshing summer keto popsicles are made with just 3 ingredients: tea, lemon and low-carb sweetener. They are virtually zero-carb and zero-calorie treats that will be perfect on a hot summer day!
- 0.6g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 2
- kcal
20m
Keto Chocolate Eyeballs
These spooky chocolate eyeballs are an easy low-carb treat for Halloween. Three layers of creamy chocolate decorated with sugar-free berry jam - that's it!
- 1.6g
- Net Carbs
- 0.8g
- Protein
- 7.7g
- Fat
- 80
- kcal
5m
Classic Bloody Mary Cocktail
Classic Bloody Mary is naturally low in carbs and perfect for those who follow a low-carb or keto diet.
- 5.4g
- Net Carbs
- 1.4g
- Protein
- 1.7g
- Fat
- 171
- kcal
1h 30m
Sugar-Free Elderberry Cordial (Low-Carb Elderberry Syrup)
This homemade sugar-free elderberry cordial is made with fresh or frozen elderberries, lemon and allulose, plus a subtle hint of cinnamon, cloves and star anise.
- 3.5g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 20
- kcal