20m
Low-Carb Spicy Cauliflower Soup
This tasty low-carb soup is deliciously rich and creamy with a spicy warming kick from the chorizo sausage and cayenne pepper.
- 7g
- Net Carbs
- 10.7g
- Protein
- 19.1g
- Fat
- 251
- kcal
Keto Recipes
Recipes
20m
45m
Creamy Low-Carb Artichoke Soup
Creamy and satisfying, smooth and silky vegetable soup made with canned artichokes, aromatics, cream and lemon.
- 8g
- Net Carbs
- 6.3g
- Protein
- 25.5g
- Fat
- 303
- kcal
1h
Ultimate Keto Breadsticks
These deliciously crunchy low-carb and grain-free breadsticks are egg-free and ideal for healthy snacking.
- 1g
- Net Carbs
- 3.2g
- Protein
- 6.7g
- Fat
- 84
- kcal
1h
Keto Chocolate Coconut Truffles
Easy keto fat bombs made with coconut oil chocolate and deliciously creamy coconut pecan butter filling.
- 0.9g
- Net Carbs
- 1g
- Protein
- 7.8g
- Fat
- 78
- kcal
1d
The Best Ever Marinated Eggplant
Making Mediterranean marinated eggplant at home is so easy! A healthy low-carb appetizer infused with Italian herbs, chillies, olive oil and vinegar.
- 2.4g
- Net Carbs
- 0.8g
- Protein
- 10.4g
- Fat
- 112
- kcal
45m
Mediterranean Cheese Balls
These tasty low-carb, bite-sized cheese balls are packed with flavor from sun-dried tomatoes, herbs and olives, all rolled in parmesan cheese.
- 1.7g
- Net Carbs
- 3.7g
- Protein
- 17.1g
- Fat
- 164
- kcal
1h
Chewy Keto Maple Pecan Granola Bars
These nutty, chewy, gooey keto granola bars are a sugar-free, low-carb, high-protein snack that's perfect for on-the-go. Your ultimate breakfast keto granola bar recipe!
- 4.4g
- Net Carbs
- 11g
- Protein
- 27.6g
- Fat
- 314
- kcal
15m
Macadamia & Brazil Nut Butter
Deliciously creamy keto nut butter made at home with macadamias, brazil nuts, vanilla and a pinch of salt.
- 1.6g
- Net Carbs
- 2.8g
- Protein
- 23.7g
- Fat
- 226
- kcal
1h 30m
Low-Carb Roasted Pumpkin Soup
When pumpkin is in season, it’s time for a bowl of creamy soup. This is the ultimate comfort-food dish perfect for a chilly fall day!
- 9g
- Net Carbs
- 5.3g
- Protein
- 9.5g
- Fat
- 142
- kcal
30m
Creamy Low-Carb Red Gazpacho
This chilled creamy summer inspired soup is packed with flavour from fresh vegetables and goat's cheese, and healthy fats from avocado and olive oil.
- 6.3g
- Net Carbs
- 5.6g
- Protein
- 38.1g
- Fat
- 396
- kcal
10m
Keto Loaded Egg Salad
This delicious tasting, healthy egg salad will keep you satisfied for longer. Serve on crispy lettuce or as filling in low-carb bread sandwiches!
- 1.9g
- Net Carbs
- 21.4g
- Protein
- 30.1g
- Fat
- 368
- kcal
5m
Easy Keto Berry Side Salad
An incredibly easy summer salad that is best served as a side dish or light lunch. It’s low in carbs and ideal for the keto diet.
- 5g
- Net Carbs
- 10.1g
- Protein
- 31g
- Fat
- 345
- kcal
45m
Low-Carb Green Veggie Soup with Halloumi Croutons
Creamy keto soup packed with healthy fats and electrolytes. A tasty dish for a balanced keto diet plan!
- 9.5g
- Net Carbs
- 21.4g
- Protein
- 50.1g
- Fat
- 576
- kcal
40m
Quick & Easy Keto BLT Cups
Crunchy bacon cups filled with our favorite combo - cherry tomatoes, lettuce and mayo. This is a quick & easy keto appetizer made with just 5 common ingredients.
- 1.1g
- Net Carbs
- 10.9g
- Protein
- 18.8g
- Fat
- 216
- kcal
30m
Keto Cheddar Dill Biscuits
Super simple cheddar and dill biscuits in just 30 minutes. A classic American favorite recipe made low-carb, keto and gluten-free!
- 3.1g
- Net Carbs
- 9.3g
- Protein
- 22.1g
- Fat
- 242
- kcal
3h
Low-Carb Slow Roasted Leg of Lamb
Deliciously tender lamb slow roasted in balsamic vinegar, aged garlic and fresh rosemary.
- 4g
- Net Carbs
- 31g
- Protein
- 25.6g
- Fat
- 383
- kcal
10m
Jalapeño Cheese Crisps
The easiest low-carb cheese crisps made with just two ingredients and in under 15 minutes. Great finger food and the ideal keto recipe for parties and Super Bowl!
- 0.8g
- Net Carbs
- 6.8g
- Protein
- 8.2g
- Fat
- 105
- kcal
1h 30m
Vanilla Macadamia Keto Power Bars
Sugar-free vanilla, almond and cashew protein bars topped with roasted macadamias for a quick and healthy snack.
- 3g
- Net Carbs
- 12.2g
- Protein
- 25.9g
- Fat
- 317
- kcal
10m
Quick & Easy Chunky Guacamole
This simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.
- 5.4g
- Net Carbs
- 2.8g
- Protein
- 14.9g
- Fat
- 181
- kcal
5m
Homemade Coconut & Pecan Butter
The most delicious, creamy coconut pecan butter that tastes like pecan pie! A healthy high-fat snack for low-carb and keto diets.
- 2g
- Net Carbs
- 4.9g
- Protein
- 11.4g
- Fat
- 151
- kcal
3h
Low-Carb Chilled Cucumber Soup
This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!
- 4.6g
- Net Carbs
- 2.4g
- Protein
- 25.7g
- Fat
- 266
- kcal
3d
Probiotic Dairy-Free Keto Cheese
This probiotic macadamia cheese is a delicious dairy-free and vegan alternative to cheese.
- 1.5g
- Net Carbs
- 1.9g
- Protein
- 9.8g
- Fat
- 101
- kcal
20m
Keto Blinis with Smoked Salmon
Grain-free mini pancakes topped with cream cheese, smoked salmon, capers and dill. The ultimate Christmas party food now made keto friendly!
- 2.7g
- Net Carbs
- 15.6g
- Protein
- 25.2g
- Fat
- 289
- kcal
25m
Keto Olive & Herb Focaccia
This tasty Italian-style grain free flat bread is low in carbs, nut free and includes a dairy free option!
- 1.8g
- Net Carbs
- 6.6g
- Protein
- 10.9g
- Fat
- 144
- kcal