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Mini Pepper Pizza Cups (low-carb, keto, primal) 25m

Keto Mini Pepper Pizza Cups

Is there any food group out there that doesn’t taste better with pizza flavouring? I think not. These pizza stuffed peppers are a quick and easy appetizer for any occasion!

4.5g
Net Carbs
8.7g
Protein
10.7g
Fat
154
kcal
Keto Stollen Christmas Cake (low-carb, sugar-free, gluten-free) 2h 45m

Keto Stollen Christmas Cake

Traditional Stollen is a German Christmas cake that's common in many other European countries including Czechia. This keto cake is fluffy and full of flavor from yeast, lemon zest and sugar-free dried cranberries soaked in rum.

4.9g
Net Carbs
6.6g
Protein
14.5g
Fat
189
kcal
Flaky Keto Pie Crust (gluten-free, low-carb, grain-free) 20m

Flaky Keto Pie Crust

This is the best keto pie crust to use for sweet and savory recipes. Easy low-carb, grain-free and gluten-free pie crust made with just 5 ingredients.

2.3g
Net Carbs
6.8g
Protein
18.1g
Fat
201
kcal
Keto Persian Lubia Polo Meatballs (low-carb, paleo, grain-free) 45m

Keto Persian Lubia Polo Meatballs

These Persian style meatballs are a tasty keto comfort food recipe. A healthy low-carb dinner made with beef meatballs, green beans and cauliflower rice, all infused with fragrant spices.

8.4g
Net Carbs
24.9g
Protein
35.4g
Fat
466
kcal
3h

Spooky Halloween Spiced Carrot Jellies

These adorable pumpkin-shaped gummies are flavored with carrot juice, ginger and lime. A tasty gut-friendly, sweetener-free treat packed with protein and ideal for healthy snacking.

0.6g
Net Carbs
3.4g
Protein
0g
Fat
16
kcal
Low-Carb Pumpkin & Mushroom Risotto (low-carb, primal, keto) 30m

Low-Carb Pumpkin & Mushroom Risotto

Autumn flavours of roasted pumpkin, buttery mushrooms and fragrant thyme and cuddled up in a creamy sauce made from a concentrated stock to pack in the flavour.

10g
Net Carbs
12.9g
Protein
24.3g
Fat
311
kcal
Kale Caesar Salad (low-carb, primal, keto) 45m

Low-Carb Kale Caesar Salad

This keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.

4.8g
Net Carbs
10.4g
Protein
36.6g
Fat
398
kcal
Spiced Duck & Brussels Sprout Tray Bake (low-carb, keto, grain-free) 1h 35m

Spiced Duck & Brussels Sprout Tray Bake

A super simple low-carb sheet pan dinner recipe made with crispy duck marinated in spices and Brussels sprouts.

8.4g
Net Carbs
27.9g
Protein
38.2g
Fat
499
kcal
Oxtail & Tongue Stew with Rich Red Wine Sauce (low-carb, keto, paleo) 3h 30m

Oxtail & Tongue Stew with Rich Red Wine Sauce

Deliciously tender meat cooked in rich red wine sauce. Best served with cauliflower mash and steamed vegetables. This low-carb, keto and paleo stew will warm your belly on cold winter days!

2g
Net Carbs
36.9g
Protein
36.9g
Fat
530
kcal
Low-Carb Thai Chicken Noodle Soup (gluten-free, keto, paleo) 2h

Low-Carb Thai Chicken Noodle Soup

This deliciously tangy, spicy and hearty soup will keep you warm on cold fall and winter days. It uses kelp noodles which means no grains and no gluten!

6.7g
Net Carbs
17.9g
Protein
21.3g
Fat
289
kcal
2h 30m

Low-Carb Pecan Cinnamon Streusel Coffee Cake

A classic streusel coffee cake made low-carb and gluten-free! Soft and moist sponge cake topped with crunchy cinnamon pecan & chocolate streusel layer. This is the perfect keto coffee cake for any occasion!

5.1g
Net Carbs
10.2g
Protein
36.5g
Fat
390
kcal
Low-Carb Marinated Air Fryer Chicken (keto, paleo, Whole 30) 2h 45m

Garlic, Herb & Mustard Marinated Air Fryer Chicken

The best chicken is made in the air fryer! This is how you get juicy and tender chicken with ultra crispy skin. An easy low-carb dinner recipe for two.

2.3g
Net Carbs
33.2g
Protein
59.3g
Fat
680
kcal
20m

Keto Brussels Sprout & Sausage Crack Slaw

Easy keto dinner recipe made with finely shredded Brussels sprouts cooked with sausage meat, and flavoured with coconut aminos, Worcestershire sauce and lemon juice.

8.8g
Net Carbs
22.1g
Protein
49.9g
Fat
585
kcal
Spiced Butternut Chips 2h

Pumpkin Pie Spiced Butternut Chips

These pumpkin pie flavored butternut squash chips are a healthy lower carb snacking option that is packed with flavor and crunch.

9.8g
Net Carbs
1g
Protein
6.8g
Fat
106
kcal
10m

Air Fryer Spinach & Feta Egg Muffins

Looking for a speedy low-carb breakfast option? Make these four-ingredient egg cups in less than 10 minutes!

2.3g
Net Carbs
12.4g
Protein
15g
Fat
198
kcal
Make-Ahead Cheesy Sausage Liver Meatballs (low-carb, keto, primal) 20m

Make-Ahead Cheesy Sausage Liver Meatballs

You will love these easy low-carb meatballs made with sausage meat, parmesan cheese and chicken livers. Even liver haters will love them!

1.7g
Net Carbs
33.4g
Protein
34.4g
Fat
455
kcal
Keto Mocha Cream chocolate Cups (low-carb, keto, sugar-free) 45m

Keto Mocha Cream Chocolate Cups

Deliciously creamy chocolate & coffee cream fat bombs nested in crunchy dark chocolate cups. The prefect bite sized low-carb and sugar-free dessert!

1.8g
Net Carbs
1.5g
Protein
11.6g
Fat
115
kcal
Sausages & Mash with Red Wine gravy (low-carb, keto, paleo) 1h

Low-Carb Sausages & Mash with Red Wine Gravy

This tasty keto & paleo dish is comfort food at its best! Gluten-free sausages served with herby cauli-mash and mushroom & red wine gravy.

9.9g
Net Carbs
24g
Protein
46.4g
Fat
584
kcal
Fat Bombs Cookbook Giveaway and Waldorf Salad Fat Bombs 40m

Waldorf Salad Fat Bombs

These deliciously creamy bite-sized Waldorf salad fat bombs are the perfect party appetizer and a healthy snack for your lunchbox!

2.5g
Net Carbs
4.5g
Protein
19.3g
Fat
194
kcal
Carnivore Keto Scotch Eggs (low-carb, gluten-free, grain-free) 25m

Carnivore Keto Scotch Eggs

Easy keto carnivore Scotch Eggs made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.

2g
Net Carbs
31.3g
Protein
44.5g
Fat
550
kcal
Crispy Low-Carb French Fries (grain-free, vegetarian, keto) 1h 30m

Crispy Low-Carb French Fries

Say hello to the best low-carb alternative to classic potato fries! These low-carb parsley root fries are first pre-cooked and then deep fried for extra crunchiness.

4.3g
Net Carbs
5.9g
Protein
28.7g
Fat
270
kcal
Keto Rocky Road (low-carb, grain-free, sugar-free) 3h

Keto Rocky Road

A classic rocky road recipe made with low-carb graham crackers, sugar-free marshmallows, buttery macadamia nuts and rich and creamy dark chocolate.

4g
Net Carbs
4.4g
Protein
23.8g
Fat
242
kcal
Keto Chicken Chorizo Palmini Pasta (low-carb, gluten-free, grain-free) 20m

Keto Chicken Chorizo Palmini Pasta

Easy low-carb pasta dinner made with palmini linguine noodles, chicken, chorizo, pesto and sun-dried tomatoes.

7.7g
Net Carbs
34.9g
Protein
38.5g
Fat
528
kcal