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1h

Low-Carb Brie & Sausage Casserole

An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.

5.3g
Net Carbs
27.2g
Protein
36.9g
Fat
470
kcal
Everything Bagel Creamy Egg Salad (low-carb, keto, gluten-free) 5m

Keto Everything Bagel Creamy Egg Salad

This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.

3g
Net Carbs
20.1g
Protein
40.7g
Fat
463
kcal
1h

Low-Carb Irish Shepherd's Pie

This keto Shepherd's Pie is comfort food at its best. That combination of rich meat and low-carb gravy with a luscious creamy colcannon topping just can’t be beaten!

6.9g
Net Carbs
20.4g
Protein
30.9g
Fat
391
kcal
Low-Carb Halloumi & Vegetable Fritters (low-carb, vegetarian, grain-free) 20m

Low-Carb Halloumi & Vegetable Fritters

These spiced grain-free veggie fritters are ideal as a quick and healthy weeknight meal or as a side served with roast chicken, pork or fish.

6.5g
Net Carbs
15.6g
Protein
28.7g
Fat
357
kcal
Keto Bacon Cheddar Cups (low-carb, primal, grain-free) 35m

Keto Bacon Cheddar Egg Muffins

These easy low-carb egg cups are the perfect packable lunch. A quick meal made with just 4 ingredients!

1.6g
Net Carbs
12g
Protein
14.9g
Fat
191
kcal
Speedy Low-Carb Tuna Bowl (keto, paleo, gluten-free) 15m

Speedy Low-Carb Tuna Lunch Bowl

This quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.

6.4g
Net Carbs
44.2g
Protein
71.3g
Fat
866
kcal
Green Keto Crab Salad (low-carb, keto, paleo) 15m

Keto Green Goddess Crab Salad

Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!

4g
Net Carbs
24.6g
Protein
44.9g
Fat
531
kcal
Superfood Mediterranean Cauliflower Mash (low-carb, keto, primal) 25m

Superfood Mediterranean Cauliflower Mash

Buttery herbed cauliflower mash with caramelized onion, spinach and watercress for extra nutrients. So tasty and good for you low-carb side dish!

6.6g
Net Carbs
4.6g
Protein
15.8g
Fat
191
kcal
Low-Carb Chicken Fajita Bowls (keto, paleo, Whole 30) 45m

Low-Carb Chicken Fajita Bowls

These low-carb chicken fajitas require very little prep time and make a speedy-yet-delicious lunch or keto dinner.

8.3g
Net Carbs
31.3g
Protein
41.8g
Fat
554
kcal
Easy Keto Tahini Dressing (low-carb, sugar-free, grain-free) 5m

Easy Keto Tahini Dressing

This delicious low-carb tahini dressing is packed with flavor and healthy fats. Serve with chicken, drizzle over salads or char-grilled eggplant.

2.3g
Net Carbs
2.8g
Protein
8.6g
Fat
97
kcal
5m

Mackerel Pate with Horseradish

Five minute fish pate made with mackerel, horseradish, Dijon mustard, butter and lemon.

0.4g
Net Carbs
5.6g
Protein
8.4g
Fat
98
kcal
Low-Carb Ranch Chicken Foil Packets (keto, gluten-free, grain-free) 40m

Low-Carb Ranch Chicken Foil Packets

These Ranch Chicken Foil Packets are so easy to make with just a few common ingredients. It's a minimum clean up, maximum flavor low-carb lunch or dinner recipe!

6.9g
Net Carbs
52.6g
Protein
46.6g
Fat
673
kcal
Pan Seared Salmon with Chunky Avocado Salad (low-carb, keto, paleo, whole 30) 20m

Pan Seared Salmon with Chunky Avocado Salad

Deliciously juicy pan seared salmon steak served with zingy avocado salad. An easy keto dinner prepared in less than 20 minutes!

8.9g
Net Carbs
49.4g
Protein
64.2g
Fat
847
kcal
30m

Keto Peanut Butter Truffles

These low-carb truffles are perfect for an instant sugar-free pick-me-up for a sweet tooth. Only 5 ingredients!

1.4g
Net Carbs
4.1g
Protein
6.3g
Fat
88
kcal
35m

Skillet Almond Green Beans

This easy to make skillet low-carb side dish is perfect with roast pork, chicken or salmon.

6g
Net Carbs
3.7g
Protein
15.9g
Fat
186
kcal
Flaky Keto Pie Crust (gluten-free, low-carb, grain-free) 20m

Flaky Keto Pie Crust

This is the best keto pie crust to use for sweet and savory recipes. Easy low-carb, grain-free and gluten-free pie crust made with just 5 ingredients.

2.3g
Net Carbs
6.8g
Protein
18.1g
Fat
201
kcal
10m

Low-Carb Turkey & Veg Roll-Ups

These turkey roll ups are a great low-carb lunchbox option and an easy party appetizer!

6g
Net Carbs
33.5g
Protein
23.4g
Fat
345
kcal
Festive Goat Cheese & Kale Quiche (low-carb, keto, primal) 1h 30m

Festive Keto Goat Cheese & Kale Quiche

This low-carb quiche is one of those go to recipes you’ll revisit time and time again. Festive treat for the Holiday season or just a lazy brunch.

3.8g
Net Carbs
9.1g
Protein
21.7g
Fat
252
kcal
Low-Carb Pink Rhubarb Gin (homemade, keto, sugar-free) 14d

Low-Carb Pink Rhubarb Gin

Homemade pink gin infused with the perfect balance of tart rhubarb, spicy ginger and sweet vanilla. Ideal for making Gin Fizz or simply splash in ice-packed tumblers with reduced sugar tonic.

0.2g
Net Carbs
0g
Protein
0g
Fat
104
kcal
Low-Carb Tuna Shakshuka (pescatarian, keto, grain-free) 20m

Low-Carb Tuna Shakshuka

This skillet Shakshuka is a quick and easy low-carb breakfast or midweek keto dinner option that can be prepared in under 30 minutes.

4g
Net Carbs
29.8g
Protein
33.4g
Fat
438
kcal
Spiced Duck & Brussels Sprout Tray Bake (low-carb, keto, grain-free) 1h 35m

Spiced Duck & Brussels Sprout Tray Bake

A super simple low-carb sheet pan dinner recipe made with crispy duck marinated in spices and Brussels sprouts.

8.4g
Net Carbs
27.9g
Protein
38.2g
Fat
499
kcal
Persian Sohan Asali Keto Caramels (low-carb, paleo, sugar-free) 25m

Persian Sohan Asali Keto Caramels

This delicious Persian saffron almond brittle recipe is sugar-free, low-carb and keto!

1.2g
Net Carbs
1.3g
Protein
4.7g
Fat
52
kcal
Low-Carb Thai Chicken Noodle Soup (gluten-free, keto, paleo) 2h

Low-Carb Thai Chicken Noodle Soup

This deliciously tangy, spicy and hearty soup will keep you warm on cold fall and winter days. It uses kelp noodles which means no grains and no gluten!

6.7g
Net Carbs
17.9g
Protein
21.3g
Fat
289
kcal