45m
Low-Carb Warm Pork & Pear Salad
Juicy pork tenderloin served on a bed of balsamic marinated green beans, arugula, red onion and thin slices of sweet pear.
- 9.2g
- Net Carbs
- 43.4g
- Protein
- 22.6g
- Fat
- 429
- kcal
Keto Recipes
Recipes
45m
20m
Classic Greek Avgolemono Sauce
A versatile, tangy sauce made with eggs, lemon juice, and chicken stock. This Mediterranean keto sauce adds a burst of creamy flavor to a variety of dishes, from roasted vegetables to grilled chicken or fish.
- 1.5g
- Net Carbs
- 4.8g
- Protein
- 4g
- Fat
- 61
- kcal
30m
Low-Carb Beef Taco Skillet
This 30-minute keto Taco Skillet is easy to make and packed with so much flavor. It’s a healthy low-carb dinner recipe everybody will enjoy!
- 8.2g
- Net Carbs
- 24.2g
- Protein
- 39.8g
- Fat
- 503
- kcal
30m
Curried Chicken Cauliflower Skillet
This is an easy keto dinner recipe for two. Juicy chicken cooked with cauliflower and homemade grain-free curry simmer sauce.
- 9g
- Net Carbs
- 34.6g
- Protein
- 37.5g
- Fat
- 524
- kcal
30m
Salmon & Tabbouleh Low-Carb Bowl
Roasted salmon served on top of low-carb tabbouleh and topped with a simple basil-yogurt dressing. This healthy nutritious meal is ideal for lunch boxes!
- 9.6g
- Net Carbs
- 42.8g
- Protein
- 45.2g
- Fat
- 629
- kcal
20m
Keto Buffalo Deviled Eggs
Deviled eggs are the perfect low-carb, high-fat appetizer. These keto-friendly devils are flavored with buffalo sauce and blue cheese.
- 1.2g
- Net Carbs
- 8.6g
- Protein
- 14g
- Fat
- 167
- kcal
5m
Low-Carb Zucchini & Mint Salad
Refreshing summer salad made with zucchini ribbons, mint, lemon and chile flakes.
- 3.5g
- Net Carbs
- 1.9g
- Protein
- 7.3g
- Fat
- 88
- kcal
50m
Keto Ham, Cheese & Zucchini Breakfast Bake
Looking for a crowd pleasing low-carb breakfast that’s super easy to make? This keto zucchini and goats cheese breakfast slice will satisfy any hungry rabble.
- 6.3g
- Net Carbs
- 14.4g
- Protein
- 21.9g
- Fat
- 284
- kcal
2h
Low-Carb Cauliflower Gnocchi
Missing gnocchi on a low-carb diet? Here's how you can make keto gnocchi, step-by-step! These buttery cauliflower gnocchi are nut-free, coconut-free and can even be made dairy-free.
- 6.1g
- Net Carbs
- 20.8g
- Protein
- 16.2g
- Fat
- 283
- kcal
30m
Low-Carb Shrimp Meygoo Polo
A simple one-pot shrimp and rice recipe with a tasty Persian twist. To keep the carbs low, this keto Shrimp Pilaf is made with cauliflower rice.
- 7.8g
- Net Carbs
- 19.8g
- Protein
- 30g
- Fat
- 386
- kcal
40m
Low-Carb Zucchini, Prosciutto & Goat Cheese Bowl
Easy meal made with healthy low-carb staples including zucchini noodles, roasted garlic, crispy prosciutto and goat cheese.
- 7.2g
- Net Carbs
- 18g
- Protein
- 27.1g
- Fat
- 353
- kcal
1h
Crispy Air Fryer Garlic Chicken
These easy garlic chicken thighs are the perfect dinner option for busy weeknights. Crispy skin with juicy, fall-apart tender meat is the perfect treat for picky eaters.
- 0.9g
- Net Carbs
- 35.7g
- Protein
- 47g
- Fat
- 566
- kcal
30m
Keto Garlic Mustard Shrimp & Salmon Traybake
Mediterranean-style salmon and shrimp drizzled with garlic, mustard and lemon sauce, and baked with zucchini, peppers and red onions. A tasty low-carb dinner made in one tray for minimum cleanup!
- 8.3g
- Net Carbs
- 43g
- Protein
- 48.5g
- Fat
- 651
- kcal
35m
Keto Challah Bread
Braided low-carb challah bread topped with everything bagel seasoning and flaky sea salt. This grain-free bread is the perfect vessel for any toppings!
- 3.6g
- Net Carbs
- 15.4g
- Protein
- 12.5g
- Fat
- 187
- kcal
25m
Easy Low-Carb Marinara Meatballs
Mamma Mia… these meatballs! So easy to make, these speedy Keto Marinara Meatballs are up there in my favorite go-to quick and easy recipes. Perfect to serve with zucchini noodles, palmini or cauliflower mash.
- 4.3g
- Net Carbs
- 22.6g
- Protein
- 37.3g
- Fat
- 451
- kcal
5m
Keto Shamrock Shake
This thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!
- 2.9g
- Net Carbs
- 4.6g
- Protein
- 30.9g
- Fat
- 318
- kcal
20m
Low-Carb Zucchini Pesto Roll-Ups
These tasty little bites are so easy to put together. All you need to make this low-carb appetizer is homemade artichoke pesto and zucchini!
- 1.8g
- Net Carbs
- 1.8g
- Protein
- 12.4g
- Fat
- 127
- kcal
5m
Cottage Cheese Berry Protein Smoothie
Kickstart your day with our Cottage Cheese Berry Protein Smoothie. Easy to make and packed with protein, this low-carb smoothie is perfect for busy mornings. Plus, it's boosted with electrolytes!
- 15.1g
- Net Carbs
- 44.6g
- Protein
- 16.3g
- Fat
- 391
- kcal
10m
Keto Breakfast Pizza Eggs
Here's a fun twist on TikTok's viral pesto eggs but with marinara pizza sauce instead of pesto. These easy breakfast eggs are topped with cheese, pepperoni and basil. A tasty low-carb meal to start your day!
- 5.3g
- Net Carbs
- 30.4g
- Protein
- 51.1g
- Fat
- 608
- kcal
10m
Easy Keto No Cook Tuna Pasta
This Whole 30 and keto approved recipe takes less than 10 minutes to prepare! It's made with Palmini noodles and tuna drizzled with a simple lemon olive oil dressing.
- 3.8g
- Net Carbs
- 20.6g
- Protein
- 34.8g
- Fat
- 424
- kcal
40m
Easy Low-Carb Veggie Ranch Salad
Easy vegetable side salad made with English cucumber, roma tomatoes, red onion, fresh dill and super easy homemade ranch dressing!
- 3.5g
- Net Carbs
- 1.2g
- Protein
- 7.9g
- Fat
- 93
- kcal
1h 30m
Herb & Mustard Crusted Turkey Legs
Juicy and succulent turkey drumsticks with crispy skin baked in butter, mustard and herbs. A tasty festive keto dinner recipe for your holiday table!
- 1.8g
- Net Carbs
- 38.4g
- Protein
- 36.2g
- Fat
- 483
- kcal
50m
Cheesy Low-Carb Meatloaf
A classic meatloaf with a delicious cheesy surprise inside. An easy low-carb and keto meal ideal for batch cooking and lunch boxes.
- 2.2g
- Net Carbs
- 26.7g
- Protein
- 30.2g
- Fat
- 395
- kcal
10m
Simple Tomato Salsa (Pico De Gallo)
A classic fresh tomato salsa aka pico de gallo is the perfect topper for fajitas, breakfast eggs and steak. A simple low-carb side and flavor booster for lunchboxes!
- 1.7g
- Net Carbs
- 0.4g
- Protein
- 0.1g
- Fat
- 12
- kcal