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10m

Low-Carb Caprese Omelet

This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!

3.8g
Net Carbs
30.8g
Protein
43.2g
Fat
533
kcal
50m

Low-Carb Pork & Egg Pie

Tasty low-carb and gluten-free pie crust filled with cooked pork loin, bacon, eggs, cheese and fresh herbs. A tasty keto dinner option in under an hour!

3.4g
Net Carbs
32.7g
Protein
34.9g
Fat
478
kcal
20-Minute Savory Keto Recipes 25m

The Best Keto Mexican Tacos

Homemade Mexican tacos made with grain-free tortillas, spicy beef, avocados, tomatoes and lettuce. A healthy keto dinner in less than 30 minutes.

6.6g
Net Carbs
28.6g
Protein
54.3g
Fat
658
kcal
'Keto Taco Turnip Fries 35m

Keto Taco Turnip Fries

Turnips are the perfect replacement for starchy potatoes, and make wonderful baked fries!

7.7g
Net Carbs
1.7g
Protein
9.5g
Fat
129
kcal
1h 30m

Ham & Cheese Horseradish Roll-Ups

Ham and cheese roll-ups filled with peppery horseradish cheese filling. These easy 4-ingredient roll-ups make the perfect bite-sized party appetizer everyone will love!

2.7g
Net Carbs
11.6g
Protein
14g
Fat
170
kcal
1h 15m

Keto Greek Beef and Cheese Casserole

A hearty Mediterranean-inspired meal made with ground beef cooked in rich tomato sauce and topped with kefalotyri cheese, cauliflower and creamy cheese béchamel sauce. This easy casserole is a crowd pleaser packed full of flavor!

7g
Net Carbs
31.4g
Protein
47.3g
Fat
606
kcal
Keto Tres Leches Mug Cake (low-carb, sugar-free, primal) 10m

Keto Tres Leches Mug Cake

Fluffy low-carb vanilla cake topped with the creamiest sugar-free Tres Leches frosting. A healthy diabetic-friendly dessert in less than 10 minutes!

5.8g
Net Carbs
13.4g
Protein
51.2g
Fat
561
kcal
Boozy Chocolate Yule Log - Keto Buche De Noel (low-carb, sugar-free, grain-free) 1h 20m

Boozy Chocolate Yule Log - Keto Buche De Noel

How to make low-carb Yule Log, also known as Buche De Noel. Silky smooth dark chocolate ganache, soft and fluffy keto sponge flavored with rum and rich sugar-free mascarpone cream filling.

4.6g
Net Carbs
7g
Protein
28.9g
Fat
308
kcal
1h 30m

Low-Carb Chicken Liver Shepherd's Pie

A healthy take on traditional Shepherd's Pie made with soft and tender chicken livers cooked in earthy mushroom gravy, all topped with creamy mashed cauliflower and cheddar topping.

9.6g
Net Carbs
21.1g
Protein
33.8g
Fat
432
kcal
Low-Carb Eggnog - Czech Egg Liqueur (keto, sugar-free, primal) 2h

Low-Carb Eggnog (Czech Egg Liqueur)

The creamiest egg liqueur made at home without sugar. This Czech version of a classic Eggnog uses cream, egg yolks, vanilla, cinnamon, low-carb sweetener and dark rum.

1.6g
Net Carbs
1.7g
Protein
16.7g
Fat
201
kcal
10h

Homemade Sugar-Free Salmon Jerky

Making low-carb jerky at home has never been easier! No sugar and no dehydrator needed. A healthy travel-friendly keto snack packed with protein.

0.6g
Net Carbs
12.8g
Protein
5.1g
Fat
103
kcal
Low-Carb Dalgona Matcha Latte (keto, paleo, sugar-free) 10m

Low-Carb Dalgona Matcha Latte

Fluffy whipped Dalgona style matcha meringue served on top of iced almond milk. A refreshing dairy-free and keto beverage for hot summer days!

2.1g
Net Carbs
5g
Protein
2.3g
Fat
52
kcal
Low-Carb Tiramisu Brownie Slice (keto, sugar-free, grain-free) 40m

Low-Carb Tiramisu Brownie Slice

Tiramisu or brownies? Why not both! Fudgy keto brownie base flecked with espresso, topped with cream cheese frosting and sprinkled with cacao powder.

2.7g
Net Carbs
3.6g
Protein
15.8g
Fat
160
kcal
15m

Keto BBQ Liver Meatballs

Not a fan of liver? You will love these delicious BBQ glazed meatballs!

6.1g
Net Carbs
26.6g
Protein
31.5g
Fat
423
kcal
Keto Lemon Meringue Parfaits (low-carb, sugar-free, paleo) 1h

Low-Carb Lemon Meringue Parfaits

These deliciously sweet and tart keto & paleo lemon meringue parfaits taste just like the real deal. All of the flavor and none of guilt!

9.2g
Net Carbs
11.1g
Protein
51.9g
Fat
549
kcal
5m

Fluffy Scrambled Eggs with Cottage Cheese

How to add protein to your breakfast scrambles and made them super fluffy at the same time. Learn how to make the latest TikTok viral recipe step by step!

4.7g
Net Carbs
30.3g
Protein
41.6g
Fat
518
kcal
Low-Carb Cranberry Clementine Mincemeat (keto, sugar-free, grain-free) 20m

Low-Carb Cranberry and Clementine Mincemeat

Fruity festive mincemeat made low-carb with green apple, clementine and sugar-free cranberries, all delicately flavored with fresh citrus zest, warming spices and brandy.

2.2g
Net Carbs
0.1g
Protein
1.3g
Fat
25
kcal
Chewy Keto Chocolate Chip Cookies (gluten-free, low-carb, primal) 1h

Chewy Keto Chocolate Chip Cookies

Easy low-carb cookies packed with chunks of dark chocolate and crunchy pecans enhanced with hints of vanilla, lemon zest and flaky sea salt. Deliciously chewy cookies with no sugar and no gluten!

3.3g
Net Carbs
5.1g
Protein
27.5g
Fat
278
kcal
Bacon, Egg & Brussels Sprout Hash (low-carb, keto, gluten-free) 20m

Bacon, Egg & Brussels Sprout Hash

Easy low-carb breakfast meal for two. Crisped up bacon cooked in buttery ghee with shredded Brussels sprouts, caramelized onion, garlic and Dijon mustard.

8.7g
Net Carbs
26g
Protein
40.7g
Fat
519
kcal
Mocha Lace Biscuits (low-carb, paleo, keto) 30m

Low-Carb Mocha Lace Biscuits

Ultra thin and crispy, delicate, grain-free and low-carb chocolate biscuits. So easy to make with just a few ingredients!

1.5g
Net Carbs
1.9g
Protein
8.5g
Fat
95
kcal
5m

High-Protein Vanilla Smoothie

Quick and creamy, this keto vanilla smoothie is high in protein and low in carbs — the perfect breakfast for busy mornings.

7.1g
Net Carbs
39.6g
Protein
18.9g
Fat
396
kcal