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10m

Jalapeño Cheese Crisps

The easiest low-carb cheese crisps made with just two ingredients and in under 15 minutes. Great finger food and the ideal keto recipe for parties and Super Bowl!

0.8g
Net Carbs
6.8g
Protein
8.2g
Fat
105
kcal
30m

Low-Carb Pickled Blueberries

Blueberries marinated in sweet, spicy and tangy pickling liquid. Serve with sweet and creamy desserts or as a condiment with game meats.

4.8g
Net Carbs
0.3g
Protein
0.2g
Fat
27
kcal
Keto Green Eggs with Bacon (low-carb, keto, paleo) 15m

Keto Green Eggs & Bacon

Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!

4g
Net Carbs
26.8g
Protein
61g
Fat
679
kcal
Sugar-Free Black Widow Cocktail (low-carb, keto) 30m

Sugar-Free Black Widow Cocktail

Low-carb cocktail with homemade blackberry-lime syrup and vodka. This is the perfect sugar-free and low-calorie cocktail for your Halloween party!

4.7g
Net Carbs
1g
Protein
0.4g
Fat
165
kcal
Indian Malai Peda Protein Balls (low-carb, keto, primal) 30m

Indian Malai Peda Protein Balls

Healthy low-carb protein balls made with just five ingredients. A great post-workout snack!

1g
Net Carbs
8.6g
Protein
4.6g
Fat
80
kcal
Cheesy Keto Waffles (primal, low-carb) 15m

Cheesy Low-Carb & Keto Waffles

The best savory low-carb waffles that are fluffy inside with a slight crunch on top and packed full of flavor from cheese and herbs. The ideal vessel for eggs Benedict making quick lunchbox sandwiches.

2.4g
Net Carbs
13.1g
Protein
16.9g
Fat
216
kcal
10m

Quick & Easy Chunky Guacamole

This simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.

5.4g
Net Carbs
2.8g
Protein
14.9g
Fat
181
kcal
Home-made Coconut & Pecan Butter 5m

Homemade Coconut & Pecan Butter

The most delicious, creamy coconut pecan butter that tastes like pecan pie! A healthy high-fat snack for low-carb and keto diets.

2g
Net Carbs
4.9g
Protein
11.4g
Fat
151
kcal
Low-Carb Chilled Cucumber Soup (gluten-free, keto, paleo) 3h

Low-Carb Chilled Cucumber Soup

This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!

4.6g
Net Carbs
2.4g
Protein
25.7g
Fat
266
kcal
Low-Carb Gingerbread Fudge (keto, primal, sugar-free) 1h 15m

Low-Carb Gingerbread Fudge

Healthy, quick and easy gingerbread fudge recipe. This festive, perfectly spiced keto treat is creamy and makes a great holiday gift!

1.6g
Net Carbs
2.1g
Protein
12.2g
Fat
122
kcal
Smoked Salmon & Cream Cheese Blinis (low-carb, keto, primal) 20m

Keto Blinis with Smoked Salmon

Grain-free mini pancakes topped with cream cheese, smoked salmon, capers and dill. The ultimate Christmas party food now made keto friendly!

2.7g
Net Carbs
15.6g
Protein
25.2g
Fat
289
kcal
20m

Sweet & Spicy Pickled Jalapeños

These low-carb Sweet and Spicy Pickled Jalapeños are delicious on burgers, eggs, mixed into guacamole, or on salads!

1.3g
Net Carbs
0.2g
Protein
0.1g
Fat
9
kcal
Olive & Herb Focaccia (low-carb, paleo, keto) 25m

Keto Olive & Herb Focaccia

This tasty Italian-style grain free flat bread is low in carbs, nut free and includes a dairy free option!

1.8g
Net Carbs
6.6g
Protein
10.9g
Fat
144
kcal
Thai Pork Salad with Kelp Noodles (low-carb, keto, paleo) 20m

Thai Pork Salad with Kelp Noodles

Refreshing low-carb, keto & paleo salad made with ground pork, fresh herbs, lime and kelp noodles. Tasty and satisfying salad in less than 20 minutes!

9.3g
Net Carbs
41g
Protein
55.2g
Fat
724
kcal
20m

Keto Spring Roll in a Bowl

All of the flavor of your favorite restaurant take out with none of the carbs and hassle! An easy midweek keto dinner recipe made in one skillet.

8.1g
Net Carbs
29.7g
Protein
29.2g
Fat
414
kcal
Keto Macadamia Hummus (low-carb, paleo, vegetarian, vegan) 15m

Easy Macadamia Keto Hummus

This deliciously creamy, low-carb and paleo-friendly appetizer tastes like the real deal. Full of healthy fats and ideal for the keto diet!

1.3g
Net Carbs
1.7g
Protein
19.2g
Fat
180
kcal
Salmon Caviar Deviled Eggs (low-carb, keto, paleo) 20m

Salmon Caviar Deviled Eggs

These Salmon Caviar Deviled Eggs are a festive twist on classic deviled eggs. A truly delicious low-carb party appetizer for any special occasion!

1.6g
Net Carbs
8.7g
Protein
15.3g
Fat
175
kcal
Keto Double Chocolate Chip Mug Cake (low-carb, paleo, gluten-free) 5m

Keto Double Chocolate Chip Mug Cake

This healthy low-carb chocolate cake is a quick, simple and delicious treat that can be prepared in under five minutes. It's the perfect sugar-free, keto treat for one!

7.7g
Net Carbs
14.2g
Protein
34.7g
Fat
415
kcal
Keto Vietnamese Chicken Meatballs (low-carb, paleo, gluten-free) 20m

Keto Vietnamese Chicken Meatballs

These low-carb meatballs are perfect for lunch boxes. Full of flavor and very low in carbs!

4.8g
Net Carbs
24.3g
Protein
18.4g
Fat
290
kcal
Low-Carb Mediterranean Cauliflower Pesto (keto, primal, vegetarian) 20m

Low-Carb Mediterranean Cauliflower Couscous

This keto cauliflower couscous is quick and easy to prepare. It's a great option as a healthy low-carb side or light mid-week meal.

5.4g
Net Carbs
4.1g
Protein
11.7g
Fat
145
kcal
Creamy Keto Cauliflower Mash (low-carb, paleo) 15m

Creamy Cauliflower Mash

This creamy cauliflower mash is the perfect alternative to potatoes. Just as creamy and delicious with none of the carbs!

7g
Net Carbs
3.7g
Protein
28g
Fat
302
kcal