15m
Easy Homemade Mustard Three Ways
Once you try this healthy quick-prep Dijon mustard, you will never go back to store-bought!
- 0.8g
- Net Carbs
- 1g
- Protein
- 1.7g
- Fat
- 29
- kcal
Keto Recipes
Recipes
15m
1h
Bacon-Wrapped Brussels Sprouts with Dijon Glaze
The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!
- 4g
- Net Carbs
- 10.5g
- Protein
- 16.1g
- Fat
- 208
- kcal
15h
Low-Carb Homemade Turkey Jerky
This is an easy recipe for low-carb turkey jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!
- 0.9g
- Net Carbs
- 31g
- Protein
- 1.8g
- Fat
- 147
- kcal
25m
5 Ingredient Keto Lemon Cookies
The easiest low-carb cookies made with just 5 ingredients in just 20 minutes. This treat is gluten-free, dairy-free and diabetic friendly!
- 2.4g
- Net Carbs
- 3.6g
- Protein
- 15.2g
- Fat
- 162
- kcal
15m
Keto Omelet Wrap with Salmon & Avocado
Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.
- 5.8g
- Net Carbs
- 36.9g
- Protein
- 66.9g
- Fat
- 765
- kcal
15m
Homemade Almond & Cashew Butter
Deliciously creamy homemade nut butter made with roasted almonds and cashews. A healthier alternative to peanut butter.
- 1.7g
- Net Carbs
- 2.6g
- Protein
- 9.7g
- Fat
- 103
- kcal
25m
Low-Carb Chocolate Cinnamon Skillet Brownie
The ultimate keto skillet brownie loaded with chunks of dark chocolate and cinnamon. Best served warm with sugar-free ice cream or whipped cream.
- 4g
- Net Carbs
- 13g
- Protein
- 24.5g
- Fat
- 299
- kcal
30m
Low-Carb Pesto Egg Muffins
Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!
- 2.3g
- Net Carbs
- 13.7g
- Protein
- 20.4g
- Fat
- 251
- kcal
1h 10m
Keto Basque Burnt Cheesecake
A healthy low-carb version of the world-famous Basque cheesecake. Easy crustless cheesecake made with just a few ingredients.
- 3.2g
- Net Carbs
- 6.4g
- Protein
- 25.4g
- Fat
- 249
- kcal
10m
Keto White Chocolate & Matcha Lava Cake
Matcha, white chocolate and vanilla are a match made in heaven in this quick and easy low-carb lava cake.
- 4.2g
- Net Carbs
- 7.4g
- Protein
- 30.1g
- Fat
- 326
- kcal
1h 10m
Low-Carb Chocolate Chip Banana Bread
This low-carb chocolate chip banana bread is the best! It has just 4 grams of net carbs per slice, perfect for a keto-friendly treat with real banana flavor!
- 4.4g
- Net Carbs
- 6.3g
- Protein
- 16.4g
- Fat
- 196
- kcal
1h 30m
Curried Pickled Eggs
Learn how to pickle eggs in a few easy steps with no canning required. A healthy snack that is full of flavor with an anti-inflammatory boost!
- 1.2g
- Net Carbs
- 6.5g
- Protein
- 5g
- Fat
- 84
- kcal
20m
Sweet & Spicy Chicken Liver Bites
Not a fan of liver? You will love these low-carb sweet and spicy bacon wrapped chicken liver bites!
- 1g
- Net Carbs
- 27.6g
- Protein
- 21.1g
- Fat
- 309
- kcal
20m
Low-Carb Cream of Asparagus Soup
Creamy and lush with a delicate flavour, there's no hiding about this low-carb, keto and paleo soup.
- 4.8g
- Net Carbs
- 8.7g
- Protein
- 32.3g
- Fat
- 350
- kcal
30m
Keto Mocha Chia Breakfast Bowl
This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.
- 5.2g
- Net Carbs
- 8.9g
- Protein
- 32.2g
- Fat
- 366
- kcal
20m
Low-Carb Cranberry & Walnut Baked Brie
This spiced cranberry baked brie is perfect for the festive season. A great keto appetizer for New Year's celebrations!
- 1.7g
- Net Carbs
- 6.9g
- Protein
- 14.8g
- Fat
- 165
- kcal
40m
Low-Carb Fish and Chips
Do you miss proper fish and chips on a low-carb diet? Here's how to make a keto approved version of this traditional British recipe. All of the flavor and crunch with none of the carbs and gluten!
- 5.5g
- Net Carbs
- 54.4g
- Protein
- 40.4g
- Fat
- 582
- kcal
2h
Keto Chocolate & Mint Fudge
This festive Keto Cacao Nib Mint Fudge is perfectly sweet and festive without the typical sugar rush and crash.
- 3.2g
- Net Carbs
- 5.1g
- Protein
- 21.4g
- Fat
- 233
- kcal
1h 30m
Low-Carb Chicken Seekh Kebabs
These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!
- 2.7g
- Net Carbs
- 29.4g
- Protein
- 10.8g
- Fat
- 234
- kcal
15m
How to Make Ghee at Home
Quick and easy way to make flavored ghee at home. The ultimate ingredient for your ketogenic cooking!
- 0g
- Net Carbs
- 0g
- Protein
- 14g
- Fat
- 127
- kcal
25m
Keto Crab Stuffed Mushrooms
These stuffed mushrooms make a great low-carb & keto appetizer. Instead of breadcrumbs, they're topped with delightfully crunchy Parmesan crust.
- 2.6g
- Net Carbs
- 11.6g
- Protein
- 13g
- Fat
- 173
- kcal
1h 30m
Keto Cookie Dough Truffles
These chocolate covered keto cookie dough truffles are easy to make and so delicious! A tasty bite-sized after dinner dessert and a healthy option for sugar-free snacking.
- 3.4g
- Net Carbs
- 5g
- Protein
- 16.2g
- Fat
- 200
- kcal
20m
Easy Keto Blender Pancakes
The easiest low-carb and keto pancakes made in a blender!
- 3.6g
- Net Carbs
- 12.8g
- Protein
- 32.4g
- Fat
- 403
- kcal
15m
Keto & Paleo Caramel Sauce
Easy low-carb and keto caramel sauce recipe made in just 15 minutes. None of the sugar and all of the flavor!
- 1.3g
- Net Carbs
- 0.5g
- Protein
- 9.8g
- Fat
- 89
- kcal