40m
Low-Carb Baked Badrijani
Georgian eggplant rolls stuffed with spiced garlic-walnut paste. Make this healthy low-carb, keto, paleo & vegan appetizer in just over half an hour.
- 5.7g
- Net Carbs
- 4g
- Protein
- 32.8g
- Fat
- 334
- kcal
Keto Coconut-Free
1,202 recipes · 16 guides Filter these recipes →- Avocado-Free
- Coconut-Free
- Dairy-Free
- Egg-Free
- Fish-Free
- Nightshade-Free
- Nut-Free
- Pork-Free
- Shellfish-Free
Posts
40m
5m
Low-Carb Gin Fizz
Sugar-free, low carbohydrate cocktail with only 3 grams of carbs and less than 140 calories. The perfect guilt-free refreshment for summer!
- 3.2g
- Net Carbs
- 0.2g
- Protein
- 0g
- Fat
- 139
- kcal
30m
Crustless Keto Breakfast Quiche
These quick and easy to prepare low-carb mini quiches are the perfect keto meal on the go.
- 3g
- Net Carbs
- 19.4g
- Protein
- 33.9g
- Fat
- 402
- kcal
45m
Pull-Apart Keto Pizza Bread
This amazing pull-apart pizza bread is not just tasty but also ridiculously easy to make. You won't even know it's low-carb, grain-free and primal!
- 2.1g
- Net Carbs
- 11.8g
- Protein
- 12.5g
- Fat
- 174
- kcal
1h 15m
Crunchy Keto Almond Biscotti
These healthy traditional Italian almond cookies are grain-free, sugar-free and so easy to make!
- 1.5g
- Net Carbs
- 3.6g
- Protein
- 9.7g
- Fat
- 108
- kcal
15m
Keto Breakfast Sausage & Guac Stacks
Tasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!
- 4.4g
- Net Carbs
- 20.1g
- Protein
- 43.9g
- Fat
- 509
- kcal
6h
Sugar-Free Red, White and Blue Berry Popsicles
With only 5 grams of carbs and less than 100 calories per serving, these patriotic berry popsicles are the ideal sugar-free dessert for the upcoming Fourth of July celebrations.
- 4.8g
- Net Carbs
- 1.4g
- Protein
- 8.1g
- Fat
- 94
- kcal
20m
Easy Eggs with Kale and Sausage Crumb
Easy, quick-prep, keto & paleo breakfast eggs with kale, avocado and gluten-free sausage.
- 3g
- Net Carbs
- 30.4g
- Protein
- 42.7g
- Fat
- 529
- kcal
1h 15m
Low-Carb Jerk Chicken
Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the traditional seasoning.
- 3.9g
- Net Carbs
- 30.4g
- Protein
- 29.8g
- Fat
- 404
- kcal
55m
Beef, Spinach & Mozzarella One-Pot Bake
Easy, quick prep one-pot meal made with sizzling beef, spinach, tomatoes, fresh chilies, herbs & melty mozzarella. The perfect low-carb & primal midweek dinner!
- 6.7g
- Net Carbs
- 34.5g
- Protein
- 36.6g
- Fat
- 510
- kcal
45m
Low-Carb & Paleo Spicy Chow Chow
This low-carb, paleo & vegan, sweet & spicy chow chow is the perfect vegetable relish for summer BBQs!
- 2.9g
- Net Carbs
- 0.6g
- Protein
- 0.2g
- Fat
- 21
- kcal
15m
Low-Carb Vegetarian Mexican Cauli-Rice
Enjoy this quick-prep low carb vegetarian Mexican cauliflower rice as a side, or top with sliced avocado, jalapeño pepper and sour cream for a satisfying midweek dinner.
- 7g
- Net Carbs
- 3.6g
- Protein
- 7.7g
- Fat
- 120
- kcal
5h
No-Churn Keto Cookies & Cream Ice-Cream
This creamy no-churn keto ice-cream is made with homemade sugar-free condensed milk and pieces of chocolate cookies.
- 4.5g
- Net Carbs
- 4g
- Protein
- 37.1g
- Fat
- 361
- kcal
1h
Low-Carb Sausages & Mash with Red Wine Gravy
This tasty keto & paleo dish is comfort food at its best! Gluten-free sausages served with herby cauli-mash and mushroom & red wine gravy.
- 9.9g
- Net Carbs
- 24g
- Protein
- 46.4g
- Fat
- 584
- kcal
30m
5-Ingredient Keto Ham & Cheese Pockets
5-ingredient keto breakfast pockets filled with ham and melty cheese. Easy to prepare, nut-free, grain-free and egg-free meal prepared in under 30 minutes!
- 4.2g
- Net Carbs
- 31.7g
- Protein
- 31g
- Fat
- 426
- kcal
30m
Keto Turkey Meatballs with Dairy-Free Pesto
Healthy, quick-prep, ketogenic and paleo friendly meatballs served with fragrant dairy-free pesto.
- 3.2g
- Net Carbs
- 25.6g
- Protein
- 40.7g
- Fat
- 479
- kcal
30m
5-Ingredient Keto Spanakopita
5-ingredient keto breakfast pockets filled with spinach and feta. Easy to prepare, nut-free, grain-free, egg-free and vegetarian meal prepared in under 30 minutes!
- 5.3g
- Net Carbs
- 21.4g
- Protein
- 27.9g
- Fat
- 363
- kcal
1h 30m
Keto Nutella Cake Roll
Healthy, low-carb chocolate cake roll filled with homemade sugar-free Nutella and covered in dark chocolate ganache. Primal with paleo options.
- 6g
- Net Carbs
- 10.5g
- Protein
- 37.3g
- Fat
- 401
- kcal
1h
Low-Carb Pesto Caprese Chicken Casserole
This low-carb & keto friendly casserole is made with delicious layers of tender chicken, cheesy mozzarella and parmesan, tangy pesto, spinach, and roasted cherry tomatoes!
- 3.2g
- Net Carbs
- 52.8g
- Protein
- 28.9g
- Fat
- 496
- kcal
1h 30m
Crispy Low-Carb Spatchcock Chicken with Lemon Herb Marinade
This crispy baked chicken drizzled with homemade parsley oil is best served with roast non starchy vegetables. This healthy low-carb meal is bursting with flavour.
- 3g
- Net Carbs
- 33.5g
- Protein
- 41g
- Fat
- 514
- kcal
45m
Low-Carb Greek Chicken Bowls
These healthy low-carb Greek Chicken Bowls are the perfect quick & easy-to-prepare meal for your lunch box!
- 9g
- Net Carbs
- 49.2g
- Protein
- 37.9g
- Fat
- 590
- kcal
30m
Indian Malai Peda Protein Balls
Healthy low-carb protein balls made with just five ingredients. A great post-workout snack!
- 1g
- Net Carbs
- 8.6g
- Protein
- 4.6g
- Fat
- 80
- kcal
20m
Keto Mexican Breakfast Skillet
This keto Mexican hash is tasty, nutritious and can be prepared in under 20 minutes! A healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado.
- 7.5g
- Net Carbs
- 22.8g
- Protein
- 34.9g
- Fat
- 452
- kcal
1h
Low-Carb Raspberry & Pistachio Tarts
These healthy grain-free tarts are perfect for spring and summer. Between Valentine's Day, Easter, and Mother's Day, you’ll have plenty of time to show off this gorgeous dessert!
- 6.5g
- Net Carbs
- 14.3g
- Protein
- 39.7g
- Fat
- 442
- kcal