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Keto Egg-Free

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Bulletproof Matcha Latte (low-carb, keto, paleo) 5m

Bulletproof Keto Matcha Latte

Enjoy this creamy Bulletproof Matcha Latte, a keto-friendly drink made with coconut milk and MCT oil for an energy boost. Perfect for low-carb, vegan, and dairy-free diets.

2.4g
Net Carbs
1.8g
Protein
29.7g
Fat
268
kcal
Harissa Chicken Skewers (low-carb, keto, paleo) 2h

Low-Carb Harissa Chicken Skewers

Perfectly juicy marinated chicken skewers cooked to perfection. The ideal summer inspired low-carb lunch or dinner!

2.4g
Net Carbs
34.6g
Protein
26.8g
Fat
398
kcal
1h

How To Make Harissa Paste

This easy homemade harissa chili paste is packed with flavor from chilies and aromatics. The heat can be adjusted by using different types of chillies. It's ideal for marinating meat & veggies and making soups, dressings & dips.

1.8g
Net Carbs
0.6g
Protein
1.9g
Fat
29
kcal
Keto Thai Iced Tea (sugar-free, low-carb, paleo, vegan) 45m

Keto Thai Iced Tea

This refreshing low-carb beverage is made with a mix of black tea and spices, and served with homemade dairy-free keto condensed milk.

2.4g
Net Carbs
1g
Protein
10.6g
Fat
102
kcal
50m

Quick & Easy Baba Ganoush

This low-carb baba ganoush is packed with flavor and healthy fats. Charred and roasted eggplants blended with tahini sesame paste, fragrant herbs and warming spices.

3.8g
Net Carbs
2.2g
Protein
9.5g
Fat
114
kcal
7d

How To Make Fermented Sriracha Sauce

The best way to make sugar-free sriracha sauce at home using a simple process that involves fermentation. Once you make your own you will never go back to store bought!

1.4g
Net Carbs
0.4g
Protein
0.9g
Fat
16
kcal
Cheesy Jalapeño Fat Bombs (low-carb, keto, primal) 40m

Keto Jalapeño Popper Bites

These keto fat bombs were inspired by jalapeño poppers, those lethally addictive bar snacks.

0.7g
Net Carbs
5.5g
Protein
18.9g
Fat
187
kcal
Maple & Pecan Fudge (low-carb, keto, paleo) 2h

Keto Maple & Pecan Fudge

This creamy maple pecan fudge is low-carb, keto, and sugar-free—packed with warm cinnamon and buttery nut flavor for the perfect fall-inspired treat.

1.4g
Net Carbs
2.6g
Protein
26g
Fat
247
kcal
Creamy Keto Cinnamon Smoothie (low-carb, paleo, vegan) 5m

Creamy Keto Cinnamon Smoothie

The creamiest low-carb cinnamon smoothie that tastes like cinnamon rolls! An easy keto breakfast option in just 5 minutes.

4.7g
Net Carbs
23.6g
Protein
40.3g
Fat
467
kcal
25m

Keto Bacon Cheeseburger Pizza

Thin grain-free pizza crust topped with bacon, juicy beef, melty cheese, ketchup, mustard, and pickles. Everything you love about bacon cheeseburger!

6g
Net Carbs
27.5g
Protein
45.4g
Fat
560
kcal
Fat Bombs Cookbook Giveaway and Waldorf Salad Fat Bombs 40m

Waldorf Salad Fat Bombs

These deliciously creamy bite-sized Waldorf salad fat bombs are the perfect party appetizer and a healthy snack for your lunchbox!

2.5g
Net Carbs
4.5g
Protein
19.3g
Fat
194
kcal
50+ Best Low-Carb Summer Drinks 5m

Keto Vietnamese Iced Coffee

A healthy take on a classic Vietnamese beverage with homemade sugar-free condensed milk.

1.7g
Net Carbs
1.2g
Protein
10.7g
Fat
101
kcal
Keto & Paleo Condensed Milk 50m

Dairy-Free Keto Condensed Milk

Thick and creamy condensed milk made with no sugar and no dairy. This healthy low-carb treat makes the perfect base for keto desserts!

0.8g
Net Carbs
0.5g
Protein
5.3g
Fat
50
kcal
10m

How To Make Thai Curry Paste

Toss a few ingredients in the blender, and you’ll have a freezer-friendly Thai curry sauce that lasts for months. A single tablespoon makes sauces creamier and boosts flavor without adding a ton of carbs!

2.1g
Net Carbs
0.4g
Protein
0.1g
Fat
12
kcal
How To Make Tigernut Milk and Tigernut Flour (low-carb, keto, paleo, vegan) 1d

How To Make Tigernut Milk and Tigernut Flour

A foolproof method to making tigernut milk and flour at home. A great alternative to those who can't have dairy, nut or coconut milk.

3.1g
Net Carbs
0.5g
Protein
2.2g
Fat
35
kcal