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Posts

15m

Keto Pumpkin Pie Chocolate Cheesecake Jars

Low-carb pumpkin pie cheesecake jars topped with creamy dark chocolate ganache. The easiest sugar-free treat in just 15 minutes!

6.3g

Net Carbs

5.1g

Protein

37.8g

Fat

389

kcal

2h 30m

Rich Keto Chocolate Cheesecake

Creamy no-bake chocolate cheesecake nested inside a crunchy grain-free crust and drizzled with dark chocolate. This dessert is any chocolate lover's dream - you'll want to make over and over again!

8.1g

Net Carbs

11.8g

Protein

52.1g

Fat

516

kcal

10m

Homemade Saffron Mayonnaise

This homemade saffron mayonnaise is luxuriously rich and creamy with a delicate honeyed flavor and indulgent yellow hue.

0g

Net Carbs

0.3g

Protein

11.7g

Fat

105

kcal

3h

Keto Pumpkin Pie Panna Cotta

This easy 5 ingredient low-carb panna cotta tastes like your favorite holiday treat. All of the flavor, none of the hassle, and none of the sugar!

4.5g

Net Carbs

3.3g

Protein

28.6g

Fat

292

kcal

50m

Low-Carb Spring Egg Salad

This simple vegetarian low-carb salad makes a satisfying midweek dinner option. Warm veggie & egg salad drizzled with Mediterranean style dressing, all topped with crunchy pepitas and creamy feta.

8.5g

Net Carbs

13.7g

Protein

35.9g

Fat

412

kcal

3h

Keto Chocolate Smoothie Collagen Bombs

These delicious chocolate jellies are the perfect low-carb treat packed with protein, healthy fats and flavor!

0.4g

Net Carbs

2.2g

Protein

2.8g

Fat

36

kcal

2d

How To Make Coconut Yogurt at Home

A complete guide to coconut yogurt. Make this dairy-free, low-carb and sugar-free coconut milk yogurt at home in a few easy steps.

5.3g

Net Carbs

3.3g

Protein

28g

Fat

292

kcal

20m

Low-Carb Halloumi & Vegetable Fritters

These spiced grain-free veggie fritters are ideal as a quick and healthy weeknight meal or as a side served with roast chicken, pork or fish.

6.5g

Net Carbs

15.6g

Protein

28.7g

Fat

357

kcal

5m

How To Make Perfectly Fluffy Whipped Coconut Cream

A foolproof method for making perfectly fluffy and airy dairy-free whipped coconut cream. A rich mousse-like cream for coffee and any low-carb desserts.

1.3g

Net Carbs

1g

Protein

10.2g

Fat

94

kcal

1h

Keto Spiced Berry Pop Tarts

These festive low-carb pop tarts are filled with homemade mulled wine berry jam and drizzled with a simple vanilla cheesecake frosting. They are so incredibly delicious and versatile!

6.9g

Net Carbs

17.5g

Protein

27.6g

Fat

350

kcal

1h 30m

Keto Chocolate Swiss Roll

Soft and pillowy low-carb chocolate cake, wrapped around silky sugar-free cream filling with a scatter of intense chocolate bits, all finished off with a punch of deep and rich keto chocolate ganache.

5.3g

Net Carbs

7.5g

Protein

31.6g

Fat

335

kcal

45m

Low-Carb Brussels Sprouts Casserole

Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!

9.9g

Net Carbs

14.6g

Protein

26.4g

Fat

344

kcal

3d

Keto Marinated Cheese Balls

These simple 3 ingredient cheese balls are the perfect bite-sized snack. Easy fat bombs packed with flavor and healthy fats!

1.6g

Net Carbs

3.5g

Protein

9.9g

Fat

108

kcal

10m

Homemade Roasted Nut & Seed Dukkah

This fragrant nut, seed and spice mix is a delicious way to add flavor and texture to any meal without extra carbs.

0.7g

Net Carbs

0.9g

Protein

2.5g

Fat

29

kcal

45m

Chewy Keto Amaretti Biscuits

A classic Italian cookie recipe made low-carb. These 5 ingredient keto amaretti biscuits are the perfect after-dinner treat!

1.3g

Net Carbs

2.8g

Protein

5.8g

Fat

68

kcal

40m

Low-Carb Cauliflower Cream Baked Eggs

Creamy baked cauliflower mash topped with parmesan and with a runny egg yolk surprise. This is such a delicious and easy way to serve eggs!

8.4g

Net Carbs

20.3g

Protein

26g

Fat

349

kcal

4h 30m

Keto Snickers Bars

Low-carb nougat topped with homemade sugar-free caramel sauce, crunchy peanuts all coated in melted dark chocolate. A healthy keto version of your favorite candy bars!

3.7g

Net Carbs

3.2g

Protein

17.3g

Fat

176

kcal

50m

Low-Carb Crispy Lemon & Herb Chicken Wings

These simple 6 ingredient crispy chicken wings are perfect for Super Bowl night or to snuggle up to with a good Netflix box set.

1g

Net Carbs

14.9g

Protein

18.4g

Fat

232

kcal

40m

Easy Low-Carb Blondies

These easy keto blondies are chewy, rich and buttery, with chunks of dark chocolate just like your favorite chocolate chip cookies.

4.4g

Net Carbs

6.9g

Protein

22.6g

Fat

252

kcal

1h

Keto Bacon Wrapped Chicken Parcels

Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!

2.1g

Net Carbs

56.7g

Protein

29.7g

Fat

492

kcal

30m

Keto Whoopie Pies

These low-carb chocolate whoopie pies filled with deliciously creamy sugar-free buttercream are an easy treat that can be prepared in just 30 minutes!

4.9g

Net Carbs

6.3g

Protein

44.5g

Fat

441

kcal

3h

Easy Homemade Poppy Seed Milk

An easy way to make poppy milk at home. This simple beverage is dairy-free, nut-free and sugar-free!

3.2g

Net Carbs

1.4g

Protein

7.4g

Fat

88

kcal

50m

Low-Carb Mushroom & Cheese Crepe Cake

This savory grain-free crepe cake is an easy yet impressive recipe to serve for brunch or any special occasion.

5.2g

Net Carbs

11.2g

Protein

24.5g

Fat

269

kcal

4h

Keto Chocolate Creme Brûlée

This silky smooth dark chocolate creme brûlée is easy to whip up with just 5 common ingredients. A tasty keto treat that requires only 20 minutes prep time.

6g

Net Carbs

6.2g

Protein

46.2g

Fat

465

kcal