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Keto Nightshade-Free

1,117 recipes · 24 guides Filter these recipes →

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Low-Carb & Keto Garlic Knots (grain-free, primal, gluten-free) 30m

Low-Carb & Keto Garlic Knots

These fluffy garlic bread knots are packed full of flavor and so easy to make. No flour and no grains!

4.7g
Net Carbs
15.7g
Protein
21.4g
Fat
265
kcal
Keto Apple Streusel Cheesecake Jars (low-carb, primal, grain-free) 35m

Keto Apple Streusel Cheesecake Jars

If you're looking for a delicious fall inspired dessert, these healthy low-carb parfaits are the perfect treat for you. You will never know there are no apples!

7.5g
Net Carbs
14.3g
Protein
50.2g
Fat
504
kcal
How To Make Low-Carb Apple Butter (keto, paleo, sugar-free) 1h 45m

How To Make Low-Carb Apple Butter

This is not your usual apple butter because there are no apples in this recipe - and you will never know! Infused with cinnamon, this keto recipe is perfect for fall inspired treats.

0.6g
Net Carbs
0.2g
Protein
0.1g
Fat
4
kcal
3h

Low-Carb Lemon Bars

This easy keto lemon bars recipe is just like your favorite treat with lots of tangy lemon flavor layered on top of a biscuity base. You will never know this lemon slice is sugar-free and grain-free!

2.1g
Net Carbs
3.9g
Protein
9.9g
Fat
113
kcal
20m

Keto Bacon & Cheese Waffles

Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!

2g
Net Carbs
19.2g
Protein
18.6g
Fat
255
kcal
Quick Keto Salmon Power Bowl (low-carb, paleo, gluten-free) 10m

Quick Keto Salmon Power Bowl

This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!

4.6g
Net Carbs
36g
Protein
39.9g
Fat
537
kcal
Super Creamy Keto Vanilla & Berry Popsicles (low-carb, paleo, sugar-free) 4h

Super Creamy Keto Vanilla & Berry Popsicles

These are the creamiest, non icy low-carb popsicles you will ever try! With just 5 ingredients, this ice cream treat tastes like frozen vanilla custard.

3.1g
Net Carbs
4.7g
Protein
20.1g
Fat
217
kcal
Low-Carb Blackcurrant & Apple Crumble (keto, paleo, sugar-free) 1h

Low-Carb Blackcurrant & Apple Crumble

Keto blackcurrant “apple” crumble made with zucchini, cinnamon, and crunchy nut topping. Sugar-free, gluten-free, and just 4.7g net carbs per serving.

4.7g
Net Carbs
4.1g
Protein
17g
Fat
188
kcal
Low-Carb & Keto Turkish Borek (gluten-free, grain-free, primal) 1h

Low-Carb & Keto Turkish Borek

This grain-free borek is stuffed with ground beef, creamy feta and spinach. You won't even know it's low-carb!

6.7g
Net Carbs
33.9g
Protein
45.7g
Fat
577
kcal
5 Minute Blender Blackberry Ice-Cream (keto, paleo, sugar-free) 5m

5 Minute Keto Blender Blackberry Ice-Cream

Super soft and creamy low-carb ice-cream in just five minutes! A healthy frozen sugar-free treat that can easily be made dairy-free.

6.2g
Net Carbs
8.3g
Protein
14.1g
Fat
191
kcal
Easy Low-Carb Salmon Tray Bake (keto, grain-free) 20m

Easy Low-Carb Salmon Tray Bake

A quick and easy low-carb dinner recipe packed with healthy fats, protein and electrolytes in under 20 minutes!

6.1g
Net Carbs
34.3g
Protein
42.5g
Fat
552
kcal
30m

Keto Spiced Blackberry Chia Pudding

This quick prep low-carb spiced berry chia pudding is naturally sweet, thick and creamy. It's a great dairy-free and egg-free breakfast meal infused with spices like cardamom, cinnamon, vanilla and ginger.

4.2g
Net Carbs
5.2g
Protein
14.9g
Fat
201
kcal
Quick & Easy Homemade Mint Pesto (low-carb, paleo, dairy-free, vegan) 5m

Quick & Easy Mint Pesto

Simple dairy-free pesto made with fresh mint, garlic, lemon zest, almonds and olive oil. Perfect with lamb, steak and chicken dishes!

0.6g
Net Carbs
0.5g
Protein
8.9g
Fat
84
kcal
Keto Vanilla Coconut Yogurt Popsicles (low-carb, paleo, vegan) 2h 30m

Keto Vanilla Coconut Yogurt Popsicles

These homemade frozen yogurt popsicles are dairy-free, low-carb and perfect for summer. They are so easy to make with just 3 ingredients and no sweeteners in the froyo!

3.8g
Net Carbs
2.4g
Protein
17.8g
Fat
182
kcal
5h

No-Churn Low-Carb Berry Sorbet

This six ingredient sugar-free summer sorbet is a great way to enjoy berries. It's refreshing, smooth and fruity and it's so easy to make with no churning!

6.5g
Net Carbs
0.9g
Protein
2.7g
Fat
62
kcal
Easy Low-Carb Snuggled Eggs (keto, primal, vegetarian) 45m

Easy Low-Carb Snuggled Eggs

A healthy twist on Eggslut's signature egg dish using mashed cauliflower and parsley root instead of potatoes. This healthy low-carb recipe makes a fun party snack!

2.9g
Net Carbs
9g
Protein
15g
Fat
176
kcal
Low-Carb Watermelon & Lime Coolers (keto, paleo, sugar-free) 10m

Low-Carb Watermelon & Lime Coolers

This refreshing low-carb cooler is sweetener-free and super easy to make. A healthy refreshment for any summer barbecue!

4.5g
Net Carbs
0.4g
Protein
0.1g
Fat
19
kcal
Low-Carb Blueberry Frangipane Tart (keto, paleo, grain-free) 1h 5m

Low-Carb Blueberry Frangipane Tart

This keto fruit tart is a healthy take on a classic almond flavored sweet pastry. It's sugar-free, grain-free and can also be made dairy-free.

6.4g
Net Carbs
12.5g
Protein
43.8g
Fat
484
kcal
Keto Bacon Cheddar Cups (low-carb, primal, grain-free) 35m

Keto Bacon Cheddar Egg Muffins

These easy low-carb egg cups are the perfect packable lunch. A quick meal made with just 4 ingredients!

1.6g
Net Carbs
12g
Protein
14.9g
Fat
191
kcal
20m

Low-Carb Honey-Mustard Dressing

This delicious sugar-free honey-mustard vinaigrette is sweet and zingy with warming honey undertones.

1.6g
Net Carbs
1g
Protein
9.3g
Fat
93
kcal
4h

Low-Carb Fruit Flan Pie

Grain-free pie crust filled with delicious vanilla custard that is sugar-free and dairy-free, and topped with fresh low-carb fruits.

5g
Net Carbs
8.7g
Protein
23.3g
Fat
267
kcal
4 Ingredient Keto Soft Serve (low-carb, paleo, sugar-free) 1h

4 Ingredient Keto Soft Serve

Super simple keto ice-cream recipe made with just four ingredients. No churning needed!

2.8g
Net Carbs
1.9g
Protein
23.4g
Fat
230
kcal
Low-Carb Strawberry & Rhubarb Smoothie (keto, paleo, sugar-free) 5m

Low-Carb Strawberry & Rhubarb Smoothie

This creamy sugar-free summer breakfast smoothie is made with just a few ingredients: our roasted strawberry & rhubarb jam, almond milk, cream and collagen.

7.3g
Net Carbs
24.5g
Protein
26.1g
Fat
369
kcal