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Posts

1h

How To Make Mexican Chili Paste

This easy homemade Mexican chili paste is packed with flavor. It's ideal for marinating meat & veggies and making soups, dressings & dips.

1.3g

Net Carbs

0.4g

Protein

2.2g

Fat

27

kcal

1h 30m

Keto Chocolate Swiss Roll

Soft and pillowy low-carb chocolate cake, wrapped around silky sugar-free cream filling with a scatter of intense chocolate bits, all finished off with a punch of deep and rich keto chocolate ganache.

5.3g

Net Carbs

7.5g

Protein

31.6g

Fat

335

kcal

45m

Low-Carb Brussels Sprouts Casserole

Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!

9.9g

Net Carbs

14.6g

Protein

26.4g

Fat

344

kcal

3d

Keto Marinated Cheese Balls

These simple 3 ingredient cheese balls are the perfect bite-sized snack. Easy fat bombs packed with flavor and healthy fats!

1.6g

Net Carbs

3.5g

Protein

9.9g

Fat

108

kcal

10m

Homemade Roasted Nut & Seed Dukkah

This fragrant nut, seed and spice mix is a delicious way to add flavor and texture to any meal without extra carbs.

0.7g

Net Carbs

0.9g

Protein

2.5g

Fat

29

kcal

45m

Chewy Keto Amaretti Biscuits

A classic Italian cookie recipe made low-carb. These 5 ingredient keto amaretti biscuits are the perfect after-dinner treat!

1.3g

Net Carbs

2.8g

Protein

5.8g

Fat

68

kcal

40m

Low-Carb Cauliflower Cream Baked Eggs

Creamy baked cauliflower mash topped with parmesan and with a runny egg yolk surprise. This is such a delicious and easy way to serve eggs!

8.4g

Net Carbs

20.3g

Protein

26g

Fat

349

kcal

4h 30m

Keto Snickers Bars

Low-carb nougat topped with homemade sugar-free caramel sauce, crunchy peanuts all coated in melted dark chocolate. A healthy keto version of your favorite candy bars!

3.7g

Net Carbs

3.2g

Protein

17.3g

Fat

176

kcal

50m

Low-Carb Crispy Lemon & Herb Chicken Wings

These simple 6 ingredient crispy chicken wings are perfect for Super Bowl night or to snuggle up to with a good Netflix box set.

1g

Net Carbs

14.9g

Protein

18.4g

Fat

232

kcal

40m

Easy Low-Carb Blondies

These easy keto blondies are chewy, rich and buttery, with chunks of dark chocolate just like your favorite chocolate chip cookies.

4.4g

Net Carbs

6.9g

Protein

22.6g

Fat

252

kcal

1h

Keto Bacon Wrapped Chicken Parcels

Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!

2.1g

Net Carbs

56.7g

Protein

29.7g

Fat

492

kcal

30m

Keto Whoopie Pies

These low-carb chocolate whoopie pies filled with deliciously creamy sugar-free buttercream are an easy treat that can be prepared in just 30 minutes!

4.9g

Net Carbs

6.3g

Protein

44.5g

Fat

441

kcal

3h

Easy Homemade Poppy Seed Milk

An easy way to make poppy milk at home. This simple beverage is dairy-free, nut-free and sugar-free!

3.2g

Net Carbs

1.4g

Protein

7.4g

Fat

88

kcal

50m

Low-Carb Mushroom & Cheese Crepe Cake

This savory grain-free crepe cake is an easy yet impressive recipe to serve for brunch or any special occasion.

5.2g

Net Carbs

11.2g

Protein

24.5g

Fat

269

kcal

45m

Low-Carb Tom Kha Noodle Bowls

This Tom Kha Gai (aka Thai Chicken Coconut Soup) is a simple delicious recipe packed with flavor from lemongrass, ginger, kaffir lime and wild mushrooms.

7.6g

Net Carbs

31g

Protein

46.6g

Fat

559

kcal

4h

Keto Chocolate Creme Brûlée

This silky smooth dark chocolate creme brûlée is easy to whip up with just 5 common ingredients. A tasty keto treat that requires only 20 minutes prep time.

6g

Net Carbs

6.2g

Protein

46.2g

Fat

465

kcal

30m

Easy Low-Carb Chocolate Chip Scones

These delicious low-carb chocolate chip scones are so easy to make and are the perfect sugar-free treat to pair with coffee.

3.7g

Net Carbs

5.1g

Protein

17.2g

Fat

201

kcal

1h

Easy Keto Chicken Coconut Curry

This low-carb chicken curry is easy and delicious. Just like your favorite take-away meal but with none of the carbs!

9.4g

Net Carbs

33.4g

Protein

57.8g

Fat

680

kcal

25m

Keto Halloween Sausage Mummies

These cute and spooky 4-ingredient low-carb Halloween sausage mummies are a super simple party snack to make with the kids!

1.3g

Net Carbs

9.2g

Protein

10.6g

Fat

138

kcal

25m

Low-Carb Cheese Danish Pastries

These delicious grain-free, keto Danishes taste just like the real deal. A sugar-free breakfast treat that is packed with flavor!

4.3g

Net Carbs

11.6g

Protein

23.1g

Fat

263

kcal

5m

Creamy Keto Herb Feta Dressing

A quick and easy salad dressing made with heart-healthy fats, creamy cheese and fragrant herbs.

1g

Net Carbs

1.8g

Protein

10.1g

Fat

101

kcal

2h 20m

Sugar-Free Sour Jelly Worms

These low-carb lemon & lime sour jelly worms are a super fun Halloween recipe to make with the kids!

0.3g

Net Carbs

0.7g

Protein

0g

Fat

4

kcal

25m

Easy Keto Cheese Garlic Pizza

Super simple thin crust low-carb pizza made with just 4 common ingredients. Just like the real deal!

3.3g

Net Carbs

11.9g

Protein

13.7g

Fat

184

kcal

45m

Low-Carb Rice Pudding

This healthy sugar-free and grain-free rice pudding tastes like the real deal. All of the flavor of your favorite childhood treat with none of the carbs!

3.7g

Net Carbs

4g

Protein

27.8g

Fat

288

kcal