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20m

Easy Low-Carb Avocado & Bacon Salad

Quick and easy low-carb salad made with crispy bacon, spinach, sliced avocado, all drizzled with mustard dressing.

6.7g

Net Carbs

14.2g

Protein

65.6g

Fat

699

kcal

15m

Low-Carb Berry Chia Pudding

This simple low-carb chia pudding is made with berries and coconut milk. It's dairy-free and perfect for meal prep.

5.4g

Net Carbs

8g

Protein

22.4g

Fat

288

kcal

10m

Easy Low-Carb Pesto Scrambled Eggs

Easy low-carb breakfast meal made with eggs, basil pesto, butter and sour cream.

2.6g

Net Carbs

20.4g

Protein

41.5g

Fat

468

kcal

35m

Keto Taco Turnip Fries

Turnips are the perfect replacement for starchy potatoes, and make wonderful baked fries!

7.7g

Net Carbs

1.7g

Protein

9.5g

Fat

129

kcal

40m

Low-Carb Cranberry & Orange Muffins

Fluffy keto muffins made with almond flour, coconut flour and chia seeds. These low-carb cranberry orange muffins are perfect for Holidays!

4.4g

Net Carbs

6.9g

Protein

18.6g

Fat

219

kcal

2h

Keto Spiced Cocoa Coolers

These bite-sized low-carb fat bombs taste like frozen hot cacao. A tasty summer inspired treat.

0.5g

Net Carbs

0.3g

Protein

2.5g

Fat

24

kcal

25m

Keto Bacon Zucchini Breakfast Hash

Easy low-Carb breakfast recipe made with crunchy bacon and zucchini topped with fried egg. And easy keto breakfast for one!

6.6g

Net Carbs

17.4g

Protein

35.5g

Fat

423

kcal

1h

Ultimate Keto Buns

The original keto buns—easy, fluffy, and low-carb, plus completely gluten-free. Just like real bread!

4.2g

Net Carbs

10.1g

Protein

15.2g

Fat

208

kcal

30m

Low-Carb Chai Tea Latte

Chai Tea Latte is a tasty beverage not for just cold winter days. This keto chai tea latte tastes like the real deal but with none of the carbs and dairy!

3.6g

Net Carbs

1.6g

Protein

13g

Fat

133

kcal

35m

Easy Low-Carb Bagels

These simple low-carb bagels are perfect for sandwiches and other lunchbox options!

4.4g

Net Carbs

9.2g

Protein

24.1g

Fat

273

kcal

35m

Easy Keto Reuben Egg Muffins

These Reuben style low-carb egg muffins with sauerkraut and meatballs are perfect for lunchboxes.

1g

Net Carbs

12.3g

Protein

11.6g

Fat

163

kcal

3h

Low-Carb Amarena Cherry Ice-Cream

Deliciously creamy frozen low-carb dessert made with homemade vanilla ice cream and sugar-free cherry sauce.

5.7g

Net Carbs

4g

Protein

40.5g

Fat

408

kcal

45m

Low-Carb Cherry Amarenata Sauce

This homemade Amarenata cherry sauce is just as delicious as the traditional Italian cherries in syrup but with none of the sugar and carbs. Thick and syrupy with pieces of cherries flavored with vanilla and cinnamon.

2.7g

Net Carbs

0.2g

Protein

0g

Fat

13

kcal

20m

Keto Bacon & Onion Cookies

Cookies don't have to be sweet and this these crispy bacon and onion keto cookies the perfect anytime snack.

1.6g

Net Carbs

4.8g

Protein

9g

Fat

110

kcal

15m

Homemade Almond & Cashew Butter

Deliciously creamy homemade nut butter made with roasted almonds and cashews. A healthier alternative to peanut butter.

1.7g

Net Carbs

2.6g

Protein

9.7g

Fat

103

kcal

35d

Easy Homemade Sauerkraut

A step-by-step guide to making sauerkraut at home. Once you make your own you will never go back to store-bought!

1.1g

Net Carbs

0.4g

Protein

0g

Fat

8

kcal

1h 15m

Low-Carb Roasted Strawberry & Goat Cheese Salad

A tasty summer inspired salad made with roasted balsamic strawberries, grilled goat's cheese all served on a bed of crispy greens and crunchy pecans.

7.4g

Net Carbs

28.1g

Protein

57.1g

Fat

679

kcal

10m

Low-Carb Berry Caprese Salad

A summer twist on a classic caprese salad made with sweet strawberries, crunchy cucumber, fragrant basil and creamy mozzarella, all topped with olive oil and balsamic vinegar.

7.8g

Net Carbs

25.3g

Protein

29.7g

Fat

406

kcal

1h

Low-Carb Strawberry & Rhubarb Crumble

This tasty low-carb dessert (or breakfast!) is made with layers of roasted strawberries and rhubarb, all topped with crispy grain-free crumble.

3.8g

Net Carbs

4.9g

Protein

14.6g

Fat

170

kcal

3h

Low-Carb Blackberry & Lemon Mini Tarts

These mini berry tarts are made with a simple grain-free macadamia crust, topped with dairy-free coconut lemon custard and fresh blackberries.

2.8g

Net Carbs

4.4g

Protein

16.2g

Fat

178

kcal

1h 30m

Dark Chocolate Raspberry Cups

Raspberries and dark chocolate are a match made in heaven! These low-carb and keto chocolate fat bombs are filled with crunchy roasted almonds and frozen raspberries.

2g

Net Carbs

2.1g

Protein

16.3g

Fat

155

kcal

25m

Keto Pork and Halloumi Burger Stacks

Juicy bunless burgers topped with grilled Halloumi, arugula and pickled onions. The ultimate low-carb dinner made in less than 30 minutes!

3.7g

Net Carbs

31.2g

Protein

46.9g

Fat

574

kcal

15m

Homemade Sugar-Free Ketchup

The easiest sugar-free and low-carb ketchup in just 5 minutes! A tasty keto-friendly condiment made at home with simple whole food ingredients.

0.9g

Net Carbs

0.2g

Protein

0g

Fat

5

kcal

2h 10m

Keto Strawberry Cheesecake Fat Bombs

The original recipe for strawberry cheesecake fat bombs. These low-carb bite-sized treats taste like frozen strawberry cheesecake!

0.8g

Net Carbs

1g

Protein

7.4g

Fat

67

kcal