Keto Pescatarian

5m

Fat-Burning Salad Dressing

Quick and easy salad dressing made with healthy fats, lemon, mustard, garlic and fresh herbs. No gluten, no starches and no sugar!

0.8g

Net Carbs

0.4g

Protein

21.3g

Fat

192

kcal

1h 15m

Nut-Free Keto Buns

Easy to make, fluffy, paleo, gluten-free and nut-free bread for the ketogenic diet. This bread tastes like the real deal!

3.5g

Net Carbs

12.3g

Protein

10.6g

Fat

180

kcal

15m

Quick Frittata with Tomatoes and Cheese

This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.

6.2g

Net Carbs

26.7g

Protein

32.6g

Fat

435

kcal

4h

Keto Tiramisu Popsicles

These deliciously creamy low-carb popsicles taste just like your favorite Italian dessert!

3g

Net Carbs

4.6g

Protein

34.6g

Fat

341

kcal

45m

The Best Keto Gravy

This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.

2.6g

Net Carbs

1.1g

Protein

4.3g

Fat

54

kcal

5m

Strawberry Keto Milkshake

Easy keto berry milkshake made with just 5 healthy ingredients!

6.4g

Net Carbs

2.5g

Protein

27.4g

Fat

276

kcal

10m

Authentic Greek Salad

This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!

8g

Net Carbs

9.3g

Protein

27.8g

Fat

324

kcal

15m

Spinach & Feta Omelet

A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.

7g

Net Carbs

30.9g

Protein

55.5g

Fat

659

kcal

1h

Vegetarian Keto Lasagna

Simply the best low-carb and keto vegetarian lasagna that can easily be transformed into a traditional meat lover's Italian dish!

9g

Net Carbs

20.4g

Protein

38g

Fat

473

kcal

10m

Quick Keto McMuffins

A healthy low-carb take on a classic American breakfast take away meal!

3.7g

Net Carbs

25.6g

Protein

54.7g

Fat

627

kcal

20m

SuperFood Keto Soup

This creamy low-carb soup is packed with flavor and goodness from spinach, watercress and cauliflower.

6.8g

Net Carbs

4.9g

Protein

37.6g

Fat

393

kcal

20m

Cheesy Low-Carb Risotto

A healthy twist on a classic Italian dish. This vegetarian keto risotto is packed with flavor and won't spike your blood sugar!

8.1g

Net Carbs

16.8g

Protein

28.8g

Fat

367

kcal

15m

Creamy Egg Stuffed Avocado

These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.

5g

Net Carbs

16.5g

Protein

56.8g

Fat

617

kcal

20m

The Best Vegetarian Keto Burger

A tasty vegetarian low-carb recipe using homemade keto burger buns, portobello mushrooms, perfectly fried eggs, melty cheese and fresh veggies.

9.1g

Net Carbs

23.3g

Protein

55.2g

Fat

638

kcal

30m

Creamy Low-Carb Red Gazpacho

This chilled creamy summer inspired soup is packed with flavour from fresh vegetables and goat's cheese, and healthy fats from avocado and olive oil.

6.3g

Net Carbs

5.6g

Protein

38.1g

Fat

396

kcal

30m

Low-Carb "Potato" Salad

This tasty low-carb side salad is based on a traditional Czech and German style potato salad. No potatoes needed!

8.1g

Net Carbs

6.5g

Protein

21.1g

Fat

255

kcal

15m

Easy Avocado & Egg Salad

Simple low-carb and keto salad made with avocado, eggs and crispy greens , all drizzled with a creamy sour cream dressing.

7.1g

Net Carbs

17.2g

Protein

36.1g

Fat

439

kcal

25m

Low-Carb Mackerel & Egg Salad

Easy and satisfying salad made with grilled mackerel, avocado, egg and crispy greens, all drizzled with a simple mustard vinaigrette.

7.6g

Net Carbs

27.3g

Protein

49.9g

Fat

609

kcal

5m

Classic Tricolore Salad

Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.

8.6g

Net Carbs

19.2g

Protein

50.7g

Fat

581

kcal

15m

The Best Keto Waffles

Simply the best low-carb and keto waffles. A tasty sugar-free breakfast treat in under 15 minutes!

4.7g

Net Carbs

23.6g

Protein

36.5g

Fat

445

kcal

50m

Thin Keto Pizza Crust

Make the ultimate thin keto pizza crust with this easy low-carb, grain-free, and egg-free recipe. A crispy, flexible base that’s dairy-free, vegan, and perfect for all your favorite toppings!

2.5g

Net Carbs

8.4g

Protein

18.3g

Fat

231

kcal

4h

Creamy Keto Chocolate Avocado Popsicles

These creamy low-carb chocolate popsicles are dairy-free and super creamy thanks to a secret ingredient!

3.9g

Net Carbs

3g

Protein

18.3g

Fat

186

kcal

15m

The Best Keto Pancakes

These fluffy low-carb pancakes are delicious and perfect for a Sunday breakfast.

2.6g

Net Carbs

10.3g

Protein

28.1g

Fat

308

kcal

1h

Ultimate Keto Breadsticks

These deliciously crunchy low-carb and grain-free breadsticks are egg-free and ideal for healthy snacking.

1g

Net Carbs

3.2g

Protein

6.7g

Fat

84

kcal