20m
Simple Low-Carb Parmesan Crisps
These simple parmesan crisps taste like thin cheesy crackers! Perfect for snacking and to serve with any dips.
- 2.5g
- Net Carbs
- 19.3g
- Protein
- 14.1g
- Fat
- 225
- kcal
Keto Pescatarian
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20m
40m
Low-Carb Rosemary & Garlic Eggplant Chips
Thin oven-baked eggplant slices infused with melted butter, garlic and rosemary.
- 3.9g
- Net Carbs
- 1.3g
- Protein
- 11.5g
- Fat
- 135
- kcal
1h
Keto Chocolate Coconut Truffles
Easy keto fat bombs made with coconut oil chocolate and deliciously creamy coconut pecan butter filling.
- 0.9g
- Net Carbs
- 1g
- Protein
- 7.8g
- Fat
- 78
- kcal
5m
Homemade Coconut & Pecan Butter
The most delicious, creamy coconut pecan butter that tastes like pecan pie! A healthy high-fat snack for low-carb and keto diets.
- 2g
- Net Carbs
- 4.9g
- Protein
- 11.4g
- Fat
- 151
- kcal
1h 30m
Low-Carb Spicy Zucchini Chips
These thin and crispy chile lime zucchini chips are the perfect low-carb alternative to potato chips!
- 3.2g
- Net Carbs
- 1.4g
- Protein
- 3.8g
- Fat
- 54
- kcal
1h 30m
Easy Low-Carb Mushroom Chips
Never heard of mushroom chips? They are easy to make, low in carbs and perfect for snacking.
- 3.9g
- Net Carbs
- 3.2g
- Protein
- 15.5g
- Fat
- 169
- kcal
45m
Low-Carb Parmesan Kale Chips
An easy way to make low-carb oven-baked kale crisps with olive oil and parmesan.
- 2.1g
- Net Carbs
- 3.6g
- Protein
- 8.9g
- Fat
- 103
- kcal
40m
Low-Carb Mixed Vegetable Chips
An easy way to make low-carb oven-baked vegetable crisps with carrots, beetroots and parsley roots.
- 5.7g
- Net Carbs
- 1.9g
- Protein
- 7.1g
- Fat
- 95
- kcal
5m
Dairy-Free Keto Simple Chocolate Mousse
This creamy low-carb 5-ingredient chocolate mousse is dairy-free and so easy to whip up.
- 7.4g
- Net Carbs
- 6.6g
- Protein
- 43.1g
- Fat
- 426
- kcal
1h
Low-Carb Easter Cupcakes
These cute low-carb cupcakes are perfect for Easter. A fluffy grain-free muffin topped with sugar-free white and yellow frosting.
- 2.6g
- Net Carbs
- 6.4g
- Protein
- 27.8g
- Fat
- 290
- kcal
5m
Creamy Low-Carb Easter Smoothie
This easy low-carb green smoothie is sweet, creamy and perfect for busy days.
- 10.8g
- Net Carbs
- 23.9g
- Protein
- 23.3g
- Fat
- 364
- kcal
5m
Low-Carb Dairy-Free Cappuccino
How to make super simple frothy cappuccino that is both dairy-free and keto. You'll only need two ingredients!
- 1.7g
- Net Carbs
- 1.3g
- Protein
- 12.1g
- Fat
- 113
- kcal
1h
Low-Carb Broccoli Cheese Pie
This easy low-carb broccoli cheese pie tastes like a cheese soufflé!
- 3.7g
- Net Carbs
- 14.1g
- Protein
- 20.4g
- Fat
- 257
- kcal
5m
Low-Carb Shamrock Protein Smoothie
Creamy and satisfying low-carb green smoothie made with avocado, spinach, pistachio nuts and coconut cream.
- 9.1g
- Net Carbs
- 27.1g
- Protein
- 37.1g
- Fat
- 493
- kcal
10m
How to Make and Cook Cauliflower Rice
The ultimate guide to making cauliflower rice step-by-step. A healthy grain-free and low-carb side dish alternative to rice.
- 3.6g
- Net Carbs
- 2.3g
- Protein
- 0.3g
- Fat
- 30
- kcal
15m
Carb-Up Spiced Banana Pancakes
Easy post-workout banana pancakes made in a blender. A healthy carb-up meal.
- 13.6g
- Net Carbs
- 9g
- Protein
- 22.6g
- Fat
- 294
- kcal
15m
Low-Carb Fig & Cinnamon Coconut Pancakes
These grain-free and sugar-free mini pancakes are flavored with cinnamon and served with whipped cream and fresh figs on top..
- 6.8g
- Net Carbs
- 15.2g
- Protein
- 29.6g
- Fat
- 364
- kcal
15m
Low-Carb Raspberry & Vanilla Coconut Pancakes
These cute low-carb mini pancakes are perfect for breakfast or a quick dessert.
- 6.4g
- Net Carbs
- 15g
- Protein
- 28g
- Fat
- 361
- kcal