45m
Keto Pumpkin Chia Muffins
These fluffy low-carb muffins are perfect for breakfast and healthy snacking. Just 3 grams of net carbs per serving!
- 3g
- Net Carbs
- 7.3g
- Protein
- 18.5g
- Fat
- 211
- kcal
Keto Vegetarian
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45m
5m
DIY Gluten-Free Baking Powder
Making gluten-free baking powder at home is easy. You will only need two ingredients!
- 0.4g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 2
- kcal
5m
DIY Pumpkin Pie Spice Mix
Pumpkin pie spice mix made at home with a few common pantry ingredients. So easy and better than store-bought!
- 0.5g
- Net Carbs
- 0.1g
- Protein
- 0.1g
- Fat
- 4
- kcal
1h
- 1.4g
- Net Carbs
- 4.5g
- Protein
- 10.9g
- Fat
- 127
- kcal
30m
- 4.1g
- Net Carbs
- 6.3g
- Protein
- 15g
- Fat
- 181
- kcal
5m
Easy Keto Ranch Dressing
Easy ranch dressing made with a few common ingredients. You will never need to buy the bottled version again!
- 1.6g
- Net Carbs
- 1g
- Protein
- 25.1g
- Fat
- 234
- kcal
15m
- 7.5g
- Net Carbs
- 4.6g
- Protein
- 23.3g
- Fat
- 268
- kcal
1h
- 4.9g
- Net Carbs
- 3.1g
- Protein
- 9.4g
- Fat
- 123
- kcal
30m
Keto Cheddar Dill Biscuits
Super simple cheddar and dill biscuits in just 30 minutes. A classic American favorite recipe made low-carb, keto and gluten-free!
- 3.1g
- Net Carbs
- 9.3g
- Protein
- 22.1g
- Fat
- 242
- kcal
10m
Low-Carb Eton Mess
A delicious low-carb version of a popular English dessert made with sugar-free meringues, cream and berries.
- 5.1g
- Net Carbs
- 3.8g
- Protein
- 30.6g
- Fat
- 324
- kcal
3h
- 0.7g
- Net Carbs
- 1.8g
- Protein
- 0g
- Fat
- 11
- kcal
4h
- 4.7g
- Net Carbs
- 1.8g
- Protein
- 25.8g
- Fat
- 255
- kcal
5m
- 6.8g
- Net Carbs
- 6.9g
- Protein
- 53.6g
- Fat
- 512
- kcal
5m
- 6.7g
- Net Carbs
- 6.4g
- Protein
- 53g
- Fat
- 515
- kcal
4h
Creamy Strawberry Keto Popsicles
Easy low-carb berry popsicles made with just 5 ingredients. Dairy-free option included!
- 3.7g
- Net Carbs
- 2.6g
- Protein
- 22.5g
- Fat
- 235
- kcal
10m
Easy Summer Vegetable Salsa
Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.
- 4.9g
- Net Carbs
- 1.4g
- Protein
- 13.8g
- Fat
- 151
- kcal
5m
Frozen Keto Berry Shake
Super simple fat-burning berry shake topped with whipped cream. The perfect low-carb treat for summer!
- 6.7g
- Net Carbs
- 4g
- Protein
- 41g
- Fat
- 400
- kcal
5m
Keto Berry Mug Cake
This soft and fluffy vanilla berry mug cake is gluten-free and sugar-free. A tasty single-serve keto dessert in just 5 minutes!
- 4.4g
- Net Carbs
- 12.1g
- Protein
- 28.5g
- Fat
- 344
- kcal
1h 30m
Keto Raspberry Cheesecake Truffles
Deliciously creamy sugar-free cheesecake truffles coated in dark chocolate crust. A healthy after dinner dessert for the ketogenic diet.
- 1.9g
- Net Carbs
- 2.5g
- Protein
- 12.8g
- Fat
- 134
- kcal
10m
Quick & Easy Chunky Guacamole
This simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.
- 5.4g
- Net Carbs
- 2.8g
- Protein
- 14.9g
- Fat
- 181
- kcal
20m
- 5.8g
- Net Carbs
- 33.2g
- Protein
- 54.2g
- Fat
- 645
- kcal
5m
Fat-Burning Raspberry Vinaigrette
This low-carb salad vinaigrette is sweet, fruity and zingy - it's just what you need to drizzle over crunchy greens and summer salads.
- 0.9g
- Net Carbs
- 0.1g
- Protein
- 13.5g
- Fat
- 124
- kcal
2h
- 4.4g
- Net Carbs
- 0.4g
- Protein
- 0.2g
- Fat
- 20
- kcal
15m
Quick Keto Oatmeal
This easy low-carb recipe is like a cross between porridge and oatmeal. A healthy twist on a classic breakfast meal!
- 5g
- Net Carbs
- 9.4g
- Protein
- 30.4g
- Fat
- 360
- kcal