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30m

Taco Keto Bacon Liver Skillet

Tender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet!

6.3g

Net Carbs

31.3g

Protein

36.5g

Fat

486

kcal

30m

Curried Chicken Cauliflower Skillet

This is an easy keto dinner recipe for two. Juicy chicken cooked with cauliflower and homemade grain-free curry simmer sauce.

9g

Net Carbs

34.6g

Protein

37.5g

Fat

524

kcal

50m

Easy Keto Bacon Onion Rings

Crispy bacon onion rings served with easy homemade chimichurri mayonnaise. An easy and satisfying low-carb appetizer.

2.6g

Net Carbs

8.4g

Protein

26.1g

Fat

280

kcal

40m

Keto Curried Pork Chops with Cauliflower Rice

Juicy and tender pork chops served with cauliflower rice and homemade curry sauce. This is an easy keto dinner recipe for two!

7.5g

Net Carbs

45.3g

Protein

42.9g

Fat

610

kcal

30m

Keto Creamy Mushroom Chicken Skillet

Creamy chicken cooked with mushrooms, onions, garlic and herbs, all in one skillet in less than 30 minutes. Quick and easy keto dinner or lunch recipe for two.

7.8g

Net Carbs

51g

Protein

49.5g

Fat

691

kcal

30m

The Best Way To Cook Zucchini Noodles

A foolproof step-by-step guide to preparing zucchini noodles. No mushy zoodles that have a great texture. You will never want to cook them any other way.

4.2g

Net Carbs

2.4g

Protein

7.4g

Fat

94

kcal

30m

Keto Curried Spinach Paneer Skillet

This tasty vegetarian low-carb dinner for two is easy to make with just a few ingredients. Soft paneer cheese and spinach dunked in creamy homemade curry simmer sauce.

8.6g

Net Carbs

27g

Protein

49.6g

Fat

588

kcal

25m

Easy Poached Chicken with Lemon Sauce

Easy low-carb dinner recipe made with soft and juicy chicken breasts cooked with garlic and peppercorns and then served with crisp broccoli and easy lemon-olive oil sauce.

7.2g

Net Carbs

48.9g

Protein

32.8g

Fat

531

kcal

10m

Easy Keto No Cook Tuna Pasta

This Whole 30 and keto approved recipe takes less than 10 minutes to prepare! It's made with Palmini noodles and tuna drizzled with a simple lemon olive oil dressing.

3.8g

Net Carbs

20.6g

Protein

34.8g

Fat

424

kcal

20m

Easy Chicken, Fennel & Celery Salad

This easy Whole 30 chicken salad makes a great keto lunch or dinner. Grilled chicken served on a bed of crunchy fennel and celery covered in creamy mustard mayo dressing.

4.7g

Net Carbs

35.7g

Protein

36.7g

Fat

509

kcal

30m

Keto Southern Fried Shrimp

How to make crispy Southern Fried Shrimp without flour. Served with a classic slaw, this low-carb recipe will be a hit at your dinner table!

4.8g

Net Carbs

30.5g

Protein

37g

Fat

475

kcal

2h

Keto Chocolate Ganache Gingerbread Truffles

These easy low-carb Gingerbread Ganache Truffles are perfectly smooth on the inside, spiced delicately with cinnamon and ginger, and encased in a crisp sugar-free chocolate shell.

3.1g

Net Carbs

2.1g

Protein

15.9g

Fat

158

kcal

4h

Braised Short Ribs with Cauliflower Mash

Beef short ribs marinated in herbs and spices and then slow cooked until soft and tender. Serve with cauliflower mash for the perfect winter warmer.

6.7g

Net Carbs

36.5g

Protein

55.1g

Fat

672

kcal

2h

Keto Crostini Bread Crisps

If you're craving a crunchy keto snack, make these low-carb crostini bread crisps. They are the perfect vessel for any dips and pate.

1.1g

Net Carbs

3.1g

Protein

9.2g

Fat

103

kcal

30m

Low-Carb Winter Salad with Cranberries and Pumpkin

A tasty low-carb festive side salad made with roast pumpkin, sugar-free cranberries and soft goat's cheese. Ideal to serve with roast turkey, pork roast or baked salmon.

5.9g

Net Carbs

5.4g

Protein

23.6g

Fat

257

kcal

1h 30m

Low-Carb Chicken Liver Shepherd's Pie

A healthy take on traditional Shepherd's Pie made with soft and tender chicken livers cooked in earthy mushroom gravy, all topped with creamy mashed cauliflower and cheddar topping.

9.6g

Net Carbs

21.1g

Protein

33.8g

Fat

432

kcal

45m

Low-Carb Winter Buddha Bowl

These low-carb Buddha bowls make a great go-to mid-week meal, with quick veggie fritters, roasted veggies and kale salad, all drizzled with creamy tahini dressing.

11.7g

Net Carbs

17.1g

Protein

39.5g

Fat

489

kcal

5m

90 Second Keto Bread

Fluffy, super simple low-carb bread made in less than 5 minutes. This gluten-free bread is ideal for sandwiches, lunchbox meals and to serve as a side with salads.

3.3g

Net Carbs

11.7g

Protein

31.4g

Fat

342

kcal

40m

Chorizo, Spinach & Goat's Cheese Frittata

A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.

2g

Net Carbs

17.1g

Protein

21g

Fat

272

kcal

1h 10m

Low-Carb Chocolate Chip Banana Bread

This low-carb chocolate chip banana bread is the best! It has just 4 grams of net carbs per slice, perfect for a keto-friendly treat with real banana flavor!

4.4g

Net Carbs

6.3g

Protein

16.4g

Fat

196

kcal

1h 15m

Cheesy Low-Carb Vegetarian Ratatouille

An easy one pot low-carb vegetarian casserole made with chunky vegetables baked with the creamiest grain-free cheese sauce.

9.2g

Net Carbs

7.4g

Protein

20.3g

Fat

257

kcal

25m

Low-Carb Bacon Wrapped Cod Tray Bake

This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.

5.1g

Net Carbs

34g

Protein

44.9g

Fat

570

kcal

25m

Easy Italian Pork Zucchini Skillet

Keto and Whole 30 compliant dinner recipe made with crispy bacon, beef flavored, tomatoes and herbs. Easy to make in less than 30 minutes and it's low FODMAP too!

6g

Net Carbs

28.5g

Protein

34g

Fat

450

kcal

Roundup

The Best Keto Chaffles - Ultimate Guide

Your ultimate guide to chaffles with a full list of allergy-free options. Make nut-free, egg-free and even dairy-free chaffles. The best chaffles that are fluffy inside and crispy on the outside with no cheese bits and no eggy taste!