Keto Lunchbox

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Keto Bacon Twists 5 Ways

Love bacon? Here's a step-by-step guide to the perfect low-carb bacon twists and over 5 delicious topping options.

0g
Net Carbs: 12.9g
Protein: 4.3g
Fat: 90
kcal

30m

Asian Keto Vegetable & Noodle Stir-Fry

An easy low-carb stir-fry in under 30 minutes. This keto Asian Vegetable & Noodle Stir-Fry is like a vegetarian version of Pad Thai!

9.7g
Net Carbs: 18.5g
Protein: 48.2g
Fat: 550
kcal

15m

Keto Cauliflower Tater Tots

Say hello to the best low-carb recipe for tater tots! This homemade keto version is easy to make and just as delicious as traditional tater tots.

6.5g
Net Carbs: 16.6g
Protein: 17.9g
Fat: 259
kcal

15m

Sweet Keto Protein Waffles

These light and fluffy keto waffles are the perfect vessel for any sweet toppings. Make these low-carb, low-calorie and high-protein waffles in just a few minutes!

2.8g
Net Carbs: 11.1g
Protein: 10.8g
Fat: 155
kcal

Low-Carb Brie & Sausage Casserole

An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.

5.3g
Net Carbs: 27.2g
Protein: 36.9g
Fat: 470
kcal

15m

Savory Keto Protein Waffles

These fluffy low-carb, high-protein waffles make the perfect base for packable sandwiches and toasts. A tasty bread alternative with none of the carbs!

4.6g
Net Carbs: 37.4g
Protein: 25.8g
Fat: 383
kcal

30m

Keto Berry Cheesecake Jars

These no bake berry cheesecake jars are delicious, easy and so versatile. Fluffy berry-vanilla cheesecake topped with sweet-tart berry sauce, no crust needed!

5.7g
Net Carbs: 4.3g
Protein: 26.7g
Fat: 270
kcal

Low-Carb Mediterranean Vegetable Traybake

Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak.

6.6g
Net Carbs: 3.1g
Protein: 14.1g
Fat: 171
kcal

30m

Keto Chicken Portobello Burgers

These easy low-carb chicken burger patties are served with Portobello mushrooms instead of buns and topped with tomato, red onion, pickles and tartar sauce.

8.6g
Net Carbs: 36.8g
Protein: 31.6g
Fat: 474
kcal

15m

Low-Carb Roasted Ranch Radishes

These easy air fryer radishes are a great low-carb alternative to roasted potatoes. An easy keto side in just 15 minutes!

3.8g
Net Carbs: 1.4g
Protein: 7.2g
Fat: 93
kcal

35m

Keto Hasselback Caprese Chicken

Juicy and tender chicken breasts stuffed with creamy mozzarella, fresh basil and sugar-free homemade marinara sauce. An easy keto dinner made in just 30 minutes!

6.8g
Net Carbs: 51.8g
Protein: 38.7g
Fat: 595
kcal

Ham & Cheese Unwich with Sriracha Mayo

This low-carb lettuce wrap is perfect for lunchboxes. A sturdy keto unwich stuffed with ham, pepperoni, cheese, avocado, pickles and sriracha mayo.

4.4g
Net Carbs: 34g
Protein: 50.3g
Fat: 615
kcal

Low-Carb Stuffed Zucchini Flowers

These Italian-style zucchini flowers are deliciously crisp on the outside with a soft cheese filling. They are stuffed with creamy ricotta and goat's cheese flavored with fresh lemon zest and fresh mint.

5.1g
Net Carbs: 35.3g
Protein: 35.8g
Fat: 483
kcal

Everything Bagel Stuffed Baby Peppers

These baby peppers are perfect for snacking and lunchboxes. They are stuffed with cream cheese, pickles, ham, provolone and everything bagel seasoning.

5.8g
Net Carbs: 10.7g
Protein: 13.6g
Fat: 186
kcal

25m

Caesar Salad with Zero-Carb Croutons

This is a classic Caesar salad made with crunchy lettuce, juicy chicken, parmesan, homemade dressing and deliciously crispy zero-carb croutons. An easy high-protein keto dinner or lunch for busy days!

3.1g
Net Carbs: 51.6g
Protein: 36.5g
Fat: 575
kcal

45m

Keto Sheet Pan Shrimp Fajitas

This low-carb shrimp fajita sheet pan is the perfect dinner for busy weeknights. It requires very little prep time and minimum clean up!

7.1g
Net Carbs: 23.2g
Protein: 28.8g
Fat: 384
kcal

Bell Pepper Sandwich with Smoked Salmon & Avocado

Bell pepper sandwiches stuffed with cream cheese, everything bagel seasoning, smoked salmon and avocado. An easy keto lunchbox option for summer!

7.7g
Net Carbs: 21.7g
Protein: 25.4g
Fat: 341
kcal

Italian Bell Pepper Sandwich

Bell peppers are the perfect vessel for any low-carb fillings you can imagine! These Italian style bell pepper sandwiches stuffed with mozzarella, parma gam, pesto, olives and tomato.

8.1g
Net Carbs: 36.8g
Protein: 37g
Fat: 522
kcal

90 Second Keto White Bread

Fluffy low-carb white bread in less than 5 minutes. An easy single serve, high-protein bread perfect for sandwiches, lunchboxes and to serve as a side with salads.

3.2g
Net Carbs: 17.4g
Protein: 13.3g
Fat: 205
kcal

Keto Italian Antipasti Cold Plate

This easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.

7g
Net Carbs: 39.6g
Protein: 34.6g
Fat: 506
kcal

Creamy Low-Carb Sardine Salad

Creamy fish salad made with only 5 ingredients. An easy cold dinner or lunch recipe that won't heat up your kitchen!

1.4g
Net Carbs: 22.5g
Protein: 22.8g
Fat: 305
kcal

Everything Bagel Creamy Egg Salad (low-carb, keto, gluten-free)

Keto Everything Bagel Creamy Egg Salad

This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.

3g
Net Carbs: 20.1g
Protein: 40.7g
Fat: 463
kcal

Low-Carb Creamy Tuna Boats (keto, grain-free, gluten-free)

10m

Low-Carb Creamy Tuna Cucumber Boats

These keto cucumber boats stuffed with creamy tuna salad are perfect for hot summer days when you don't want to use your stove or oven. An easy low-carb lunch or dinner recipe in less than 10 minutes!

3.3g
Net Carbs: 13.2g
Protein: 20.5g
Fat: 255
kcal

20m

Creamy Egg & Avocado Salad Pepper Boats

Sweet peppers stuffed with creamy low-carb egg and avocado salad. An easy keto, dairy-free and vegetarian cold lunch recipe made with just a few common ingredients!

6.5g
Net Carbs: 11g
Protein: 29.3g
Fat: 351
kcal