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Posts

1h 30m

Keto BBQ Chicken Pizza Soup

I love the combination of BBQ chicken and pizza ingredients in this hearty, warming and satisfying low-carb soup.

6.8g

Net Carbs

30.3g

Protein

32.5g

Fat

447

kcal

55m

Low-Carb Easter Quiche

A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.

3.9g

Net Carbs

39g

Protein

43.2g

Fat

594

kcal

5m

Orange & Chocolate Chip Keto Mug Cake

A super simple keto cake flavored with orange zest and dark chocolate chips - all made in just just 2 minutes.

6.3g

Net Carbs

12.9g

Protein

33g

Fat

390

kcal

30m

Low-Carb Salmon Stuffed Avocado

An easy keto dinner or lunch in just a few minutes. This easy low-carb meal is packed with heart-healthy fats, protein and potassium!

6.9g

Net Carbs

27.1g

Protein

34.4g

Fat

465

kcal

5m

Nutella Keto Mug Cake

Low-carb mug cakes are so easy to make and are the perfect single-serve dessert. This keto chocolate hazelnut mug cake is sugar-free and grain-free!

3.7g

Net Carbs

9.7g

Protein

28.7g

Fat

310

kcal

35m

Keto Nachos and Tomato Salsa

These keto nachos are just like the real deal! Crunchy tortilla chips topped with a simple tomato salsa and melty cheese.

4.5g

Net Carbs

13.6g

Protein

35.2g

Fat

411

kcal

1h 20m

Ultimate Keto Sausage Rolls

Soft and fluffy low-carb bread wrapped around gluten-free sausage. A healthier twist in a classic sausage roll or a hot dog!

3.2g

Net Carbs

19.8g

Protein

24.7g

Fat

325

kcal

25m

Sweet Keto Pie Crust

This grain-free pie crust is perfect for any desserts. Tried and tested in tens of recipes. You'll never know it's low-carb!

2.3g

Net Carbs

8.4g

Protein

15.5g

Fat

181

kcal

4h

Low-Carb Raspberry Meringue Pie

Grain-free crispy pie crust filled with sugar-free raspberry curd, all topped with fluffy low-carb meringue. This keto raspberry meringue pie is just what you need for a special occasion like your loved one's birthday, Valentine's Day or Mother's Day!

6.1g

Net Carbs

12.1g

Protein

19.3g

Fat

248

kcal

50m

Low-Carb Pork & Egg Pie

Tasty low-carb and gluten-free pie crust filled with cooked pork loin, bacon, eggs, cheese and fresh herbs. A tasty keto dinner option in under an hour!

3.4g

Net Carbs

32.7g

Protein

34.9g

Fat

478

kcal

5m

Keto Vanilla Protein Smoothie

This creamy low-carb smoothie is a healthy breakfast option that will keep hunger at bay. Packed with healthy fats, protein and full of flavor!

7.1g

Net Carbs

35.1g

Protein

45.4g

Fat

577

kcal

20m

Low-Carb Spiced Chorizo Meatballs

These juicy meatballs perfect for batch cooking and lunch boxes. Packed full of flavor and so versatile!

4.1g

Net Carbs

27.5g

Protein

35.4g

Fat

448

kcal

25m

Perfect Ribeye Steak with Gremolata

Juicy and tender ribeye steak cooked to perfection and served with fresh herby gremolata and cauli mash.

1.3g

Net Carbs

38.1g

Protein

62.2g

Fat

722

kcal

1h 30m

Dark Chocolate Raspberry Cups

Raspberries and dark chocolate are a match made in heaven! These low-carb and keto chocolate fat bombs are filled with crunchy roasted almonds and frozen raspberries.

2g

Net Carbs

2.1g

Protein

16.3g

Fat

155

kcal

5h

White Chocolate Raspberry Ice Cream

Creamy low-carb white chocolate and vanilla ice cream with sweet and tangy raspberries.

3.4g

Net Carbs

2.7g

Protein

25.1g

Fat

257

kcal

3h

Low-Carb Raspberry Curd Heart Tarts

These healthy grain-free tarts are filled with homemade sugar-free raspberry curd. A cute keto recipe for Valentine's or Mother's Day!

6.6g

Net Carbs

7g

Protein

14.3g

Fat

214

kcal

3h

Low-Carb Chocolate Strawberry Hearts

This is a quick and easy low-carb and keto recipe for Valentine's Day that can be enjoyed as a treat or used as a cute edible gift!

2.2g

Net Carbs

1.2g

Protein

9.1g

Fat

96

kcal

3h

Fluffy Low-Carb Marshmallows

Fluffy marshmallows made low-carb and keto. These delicious sugar-free marshmallows can even be toasted. Zero-carbs per marshmallow!

0.2g

Net Carbs

1.4g

Protein

0.1g

Fat

8

kcal

5h

Low-Carb Raspberry Mascarpone Popsicles

Creamy keto mascarpone raspberry popsicles covered in crunchy dark chocolate and nut coating.

6.3g

Net Carbs

4.9g

Protein

30.3g

Fat

329

kcal

3h

Keto No-Bake Mini Berry Cheesecakes

Looking for an easy no-bake cheesecake? These mini berry cheesecakes use simple ingredients, freeze-dried fruit, and set perfectly without baking.

3.8g

Net Carbs

3.5g

Protein

19.6g

Fat

204

kcal

1h

Keto Chocolate Coconut Truffles

Easy keto fat bombs made with coconut oil chocolate and deliciously creamy coconut pecan butter filling.

0.9g

Net Carbs

1g

Protein

7.8g

Fat

78

kcal