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One Pot & Sheet Pan Recipes

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2h

The Best Instant Pot Chicken Noodle Soup

This low-carb chicken noodle soup is a family pleaser you can make all year round. It's keto-friendly, full of flavour and immune-boosting ingredients such as collagen and low-carb vegetables.

4.9g
Net Carbs
25.5g
Protein
13.6g
Fat
251
kcal
Bacon Cheeseburger Casserole (low-carb, keto, primal) 1h

Keto Bacon Cheeseburger Casserole

Enjoy all the flavours of a cheeseburger in this delicious low-carb comfort dinner. No burger buns needed!

6.1g
Net Carbs
34.1g
Protein
58.8g
Fat
701
kcal
1h

The Best Low-Carb Cauliflower Cheese

This low-carb cauliflower cheese is a delicious and easy comfort-food dish. A healthier take on a traditional macaroni cheese.

7.2g
Net Carbs
13.1g
Protein
43.9g
Fat
475
kcal
Keto Chicken Lo Mein (low-carb, gluten-free, paleo) 1h

Keto Chicken Lo Mein

Easy to prepare, low-carb bowl of crisp vegetables, tender and juicy chicken, all coated in delicious sauce.

8.3g
Net Carbs
33g
Protein
19.1g
Fat
355
kcal
6-Ingredient Pork Belly Kale (low-carb, keto, paleo) 20m

6-Ingredient Keto Pork Belly Kale

This low-carb Pork Belly Kale is packed with flavor and even the veggie haters in your home will love it!

2.2g
Net Carbs
3.7g
Protein
15.2g
Fat
165
kcal
Bacon & Cheese Vegetable Gratin (low-carb, primal, keto) 30m

Low-Carb Bacon & Cheese Vegetable Gratin

Easy to make, delicious and low in carbs! This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted.

10.2g
Net Carbs
8.9g
Protein
14.8g
Fat
214
kcal
Low-Carb Pumpkin & Mushroom Risotto (low-carb, primal, keto) 30m

Low-Carb Pumpkin & Mushroom Risotto

Autumn flavours of roasted pumpkin, buttery mushrooms and fragrant thyme and cuddled up in a creamy sauce made from a concentrated stock to pack in the flavour.

10g
Net Carbs
12.9g
Protein
24.3g
Fat
311
kcal
Mini Chicken Pot Pies (low-carb, keto, primal) 1h

Low-Carb Mini Chicken Pot Pies

Fall is right around the corner and so is the time we start craving comfort foods. These low-carb pies are just as healthy as they are comforting!

7.3g
Net Carbs
24.7g
Protein
45.3g
Fat
560
kcal
Chicken Noodle Soup Lunchbox Jars (low-carb, paleo, keto) 10m

Keto Chicken Noodle Soup Jars

These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!

5.3g
Net Carbs
22.2g
Protein
16.6g
Fat
262
kcal
45m

Keto Mexican Kale Frittata

This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.

3g
Net Carbs
18.2g
Protein
21.5g
Fat
285
kcal
Mediterranean Chicken Skillet (low-carb, paleo, keto) 25m

Keto Mediterranean Chicken Skillet

Quick and easy low-carb dish made in under 30 minutes. Packed with vegetables, tender chicken, extra virgin olive oil and plenty of garlic and basil, this is one the whole family will love low-carb or not!

8.7g
Net Carbs
43.1g
Protein
27.5g
Fat
474
kcal
100+ Low-Carb and Keto Recipes For Halloween 1h 30m

Keto Pumpkin & Spinach Cannelloni

Low-Carb and vegetarian keto dish made with roasted pumpkin, cauliflower and leeks, and paired with the tang of goat’s cheese nestled in a bed of luscious creamy cheese and basil sauce.

6.6g
Net Carbs
17.1g
Protein
37.8g
Fat
427
kcal
35m

Vegetarian Keto Tikka Masala

This tasty aromatic Indian classic can be made in just half an hour. High in healthy fats and low in carbs, it's the perfect keto, paleo & vegan dish!

8.9g
Net Carbs
4.7g
Protein
21.2g
Fat
248
kcal
Pull-Apart Pizza Bread (low-carb, keto, primal) 45m

Pull-Apart Keto Pizza Bread

This amazing pull-apart pizza bread is not just tasty but also ridiculously easy to make. You won't even know it's low-carb, grain-free and primal!

2.1g
Net Carbs
11.8g
Protein
12.5g
Fat
174
kcal
Sizzling Beef, Spinach & Mozzarella One-Pot Bake (low-carb, keto, primal) 55m

Beef, Spinach & Mozzarella One-Pot Bake

Easy, quick prep one-pot meal made with sizzling beef, spinach, tomatoes, fresh chilies, herbs & melty mozzarella. The perfect low-carb & primal midweek dinner!

6.7g
Net Carbs
34.5g
Protein
36.6g
Fat
510
kcal
15m

Low-Carb Vegetarian Mexican Cauli-Rice

Enjoy this quick-prep low carb vegetarian Mexican cauliflower rice as a side, or top with sliced avocado, jalapeño pepper and sour cream for a satisfying midweek dinner.

7g
Net Carbs
3.6g
Protein
7.7g
Fat
120
kcal
1h

Low-Carb Pesto Caprese Chicken Casserole

This low-carb & keto friendly casserole is made with delicious layers of tender chicken, cheesy mozzarella and parmesan, tangy pesto, spinach, and roasted cherry tomatoes!

3.2g
Net Carbs
52.8g
Protein
28.9g
Fat
496
kcal
20m

Keto Mexican Breakfast Skillet

This keto Mexican hash is tasty, nutritious and can be prepared in under 20 minutes! A healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado.

7.5g
Net Carbs
22.8g
Protein
34.9g
Fat
452
kcal
Quick & Easy Vietnamese Pho (low-carb, keto, paleo) 30m

Easy Low-Carb Vietnamese Pho

Quick-prep Vietnamese Pho soup made with fresh ingredients and zero-carb noodles. The ideal high-in-electrolytes, low carb and paleo meal for your healthy ketogenic diet.

6.5g
Net Carbs
32.3g
Protein
15.6g
Fat
294
kcal
55m

Low-Carb Sauerkraut Sausage Casserole

Sauerkraut is so good for your gut health. This easy Low Carb Sausage Sauerkraut Casserole is the perfect one pot to feed a hungry family.

6.9g
Net Carbs
25g
Protein
33.2g
Fat
440
kcal